Boulder, CO Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Boulder, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to...
More
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he...
More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth.
View Profile
Hello, I'm Dr. Ariel McGrew — you can call me Dr. Ari. I’m a Licensed Professional Counselor (LPC) and Licensed Clinical Menta...
More
Hello, I'm Dr. Ariel McGrew — you can call me Dr. Ari. I’m a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LPCC) with a PhD in Busin...
More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or challenges related to neurodivergence may connect with the techniques and structure offered by Ariel Shiversmcgrew. Her trauma-informed and culturally responsive approach emphasizes collaboration and whole-person healing, supporting individuals as they build resilience and navigate complex life transitions.
View Profile
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th...
More
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ...
More
Who might be a good fit for Tiffany?
Clients working through trauma, anxiety, or identity concerns and looking for trauma-informed therapy support might engage well with Tiffany Rode’s approach. She emphasizes a collaborative, empathetic process that meets individuals where they are, integrating methods like EMDR and emotionally focused therapy to support diverse ages and backgrounds.
View Profile
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is...
More
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is an integral part of our overall well-being, ...
More
Who might be a good fit for Kari?
Individuals managing concerns such as anxiety, grief, or life transitions may appreciate the thoughtful and integrative approach Kari Arvisais incorporates into her therapy. Her work blends evidence-based techniques like CBT and DBT with creative and mindfulness practices, offering support that attends to both emotional healing and personal resilience.
View Profile
I am a board certified adult psychiatrist with over a decade of experience working with patients in the Denver metro area. Origina...
More
I am a board certified adult psychiatrist with over a decade of experience working with patients in the Denver metro area. Originally from California, I received my bachelor's...
More
Who might be a good fit for Jason?
Those managing concerns related to mood disorders, anxiety, or attention challenges may appreciate the methods Jason Rodriguez incorporates into his practice. His collaborative approach to medication management, combined with supportive psychotherapeutic techniques, can help clients feel engaged in creating a treatment plan tailored to their unique needs.
View Profile
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize...
More
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an...
More
Who might be a good fit for Robert?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Robert Benge’s focused therapeutic work. His background as a Psychiatric Mental Health Nurse Practitioner allows him to blend medication management with evidence-based therapies like CBT and DBT, supporting clients across diverse ages and cultural backgrounds.
View Profile
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ...
More
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc...
More
Who might be a good fit for Amy?
People experiencing anxiety, depression, or emotional dysregulation, or those wanting to strengthen coping skills, could benefit from Amy Adams’s focused therapeutic work. She integrates experiential and creative methods tailored to each client’s unique experiences, providing a safe, personalized space to explore and manage complex emotions.
View Profile
Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care...
More
Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care facilities, job loss or retirement, serious ...
More
Who might be a good fit for Shellie?
Those coping with grief or pursuing personal growth in managing anxiety and stress may find Shellie Read’s approach to be well-aligned. She integrates narrative and solution-focused therapies with a trauma-informed, person-centered perspective, offering compassionate support through life’s transitions and complex emotions.
View Profile
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide...
More
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe...
More
Who might be a good fit for Takeshia?
People seeking clarity around managing overwhelming emotions or support navigating significant life transitions may find Takeshia Ross-johnson’s approach fitting. She combines trauma-informed care with evidence-based methods like Dialectical Behavioral Therapy and restorative practices to create a compassionate space for healing and personal growth.
View Profile
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham...
More
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT...
More
Who might be a good fit for Lisa?
Clients working through trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Lisa Rickerd’s approach. She incorporates a strengths-based, warm style with methods like EMDR and mindfulness to help individuals build resilience and empowerment in their personal and relational challenges.
View Profile
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y...
More
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c...
More
Who might be a good fit for Sherri?
Clients seeking structured support for stress, anxiety, or healing from trauma might consider working with Sherri Joswiak. She integrates approaches like cognitive behavioral therapy and mindfulness to help individuals build self-awareness and find new perspectives during challenging times.
View Profile
I follow a model of therapy known as Cognitive-Behavioral Therapy (CBT), and I incorporate elements of mindfulness practice and po...
More
I follow a model of therapy known as Cognitive-Behavioral Therapy (CBT), and I incorporate elements of mindfulness practice and positive psychology in my work with clients. Yo...
More
Who might be a good fit for Jeremy?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive-Behavioral Therapy might consider Jeremy Hodess’s style of care. His use of mindfulness and positive psychology techniques, combined with structured self-help assignments, supports clients in building practical skills to manage current challenges and foster long-term resilience.
View Profile
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
More
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
More
Who might be a good fit for Joyce?
Clients facing concerns such as burnout, anxiety, or challenges with work-life balance may connect with the techniques and structure offered by Joyce Davidson. Her approach emphasizes self-compassion and resilience, supporting individuals in cultivating strengths and meaning while addressing emotional and behavioral patterns through a blend of evidence-based therapies and a focus on well-being and spirituality.
View Profile
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to...
More
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h...
More
Who might be a good fit for Laura?
Clients working through challenges like trauma, anxiety, or managing chronic health conditions and looking for integrative, holistic therapy support might engage well with Laura Excell’s approach. Her practice emphasizes the connection between mind, body, and spirit, creating a compassionate space to explore emotional and physical well-being while tailoring strategies to diverse life experiences and identities.
View Profile
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h...
More
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d...
More
Who might be a good fit for Connie?
Clients seeking structured support for anxiety, stress, or relationship challenges might consider working with Connie Hines. She blends a variety of therapeutic approaches while fostering a warm, honest, and validating environment that encourages clients to explore their thinking patterns and personal goals.
View Profile
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve...
More
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative...
More
Who might be a good fit for Kristen?
Kristen Dubner may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a collaborative and personalized therapy framework. She integrates mindfulness and trauma-focused approaches to create a safe space where clients of various ages can explore their experiences at their own pace and work toward meaningful growth.
View Profile
My career post-internships began in the psychiatric hospitalization setting. After this I moved on to residential facilities for y...
More
My career post-internships began in the psychiatric hospitalization setting. After this I moved on to residential facilities for youth who often struggled with severe trauma, ...
More
Who might be a good fit for Lena?
Clients in need of guidance around trauma and emotional regulation could benefit from Lena Kline’s approach. Her experience with youth and adults facing complex trauma, mood disorders, and life transitions is complemented by integrative methods like Trauma-Focused CBT, Brainspotting, and Emotionally Focused Therapy to support healing and resilience.
View Profile
Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel...
More
Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst...
More
Who might be a good fit for Margaret?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen emotional awareness, could benefit from Margaret Steele’s focused therapeutic work. Her approach blends mindfulness with Emotionally Focused Therapy and a strength-based perspective, creating a personalized space for empowerment and growth.
View Profile
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who...
More
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage ...
More
Who might be a good fit for Mary?
Mary Fisher may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her solution-focused approach supports clients in gaining personal insight and building practical tools to navigate current and future challenges with openness and intention.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.