Boulder, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boulder, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Boulder, Colorado
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Evelyn Wertenberger
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ... More
Who might be a good fit for Evelyn?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Evelyn Wertenberger. She integrates mindfulness with evidence-based therapies such as CBT and ACT, offering a personalized and culturally aware framework that honors each client’s unique context and values. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Boulder, Colorado
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel English
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc... More
Therapist
Offers online care for Boulder, Colorado
LPC
Female
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support... More
Who might be a good fit for Rachel?
Rachel English offers an approach that may suit individuals focusing on recovery from co-occurring mental health and substance use challenges. Her work integrates trauma-informed care and specialized techniques like EMDR, creating a compassionate space for clients to explore their experiences and develop practical strategies for lasting growth. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Takiya Bradley
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward heali... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward healing and growth. My path into therapy was i... More
Who might be a good fit for Takiya?
People experiencing anxiety, depression, or stress, or those wanting to strengthen resilience during life transitions, could benefit from Takiya Bradley’s focused therapeutic work. She integrates a collaborative, personalized approach drawing from modalities like CBT and mindfulness to create a safe space for exploring both personal and relational challenges. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Miranda Franklin
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you ... More
Therapist
Offers online care for Boulder, Colorado
Female
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just no... More
Who might be a good fit for Miranda?
Clients working through depression, anxiety, or addiction and looking for cognitive-behavioral support might engage well with Miranda Franklin’s approach. She integrates therapies like DBT and EMDR to help clients reframe their experiences and build emotional regulation skills within a trusting, collaborative relationship. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Allee
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen... More
Who might be a good fit for Heather?
Heather Allee may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and flexible therapeutic framework. She offers individualized support that integrates cognitive behavioral, solution-focused, and mindfulness-based techniques to help clients build on their strengths and work toward their personal goals. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
Heather Harcourt may be a match for those interested in a holistic, integrative approach, particularly when facing challenges like anxiety, grief, or life transitions. Her work thoughtfully weaves together cognitive behavioral techniques with attention to emotional, intellectual, and spiritual well-being, supporting individuals through complex mental health and relational concerns. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Derek Bonds
I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I ha... More
Therapist
Offers online care for Boulder, Colorado
LPC
Male
I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have a Masters in Mental Health Counseling from... More
Who might be a good fit for Derek?
Clients working through anxiety, depression, or life transitions and looking for supportive therapeutic guidance might engage well with Derek Bonds’s approach. His emphasis on fostering hope and offering encouragement, combined with diverse methods like CBT and mindfulness, aims to help individuals explore new perspectives and build resilience during challenging times. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Claudia Ortega
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a ... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a therapist in the past and are ready to share ... More
Who might be a good fit for Claudia?
Claudia Ortega may be well-suited to individuals who value an integrative therapeutic approach in managing trauma, stress, and relationship challenges. She incorporates mind-body techniques like breathwork and guided meditation alongside evidence-based therapies to support healing that honors each person’s unique experience and cultural background. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Troxel
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i... More
Therapist
Offers online care for Boulder, Colorado
LPC
Female
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe... More
Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Boulder, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Who might be a good fit for Raymell?
Individuals focused on improving their strengths while managing challenges like anxiety or trauma may find support in Raymell English’s work. Her client-centered approach, grounded in Positive Psychology and informed by diverse therapeutic methods, creates space for compassionate, non-judgmental collaboration tailored to each person’s unique journey. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheri Slaughter
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e... More
Therapist
Offers online care for Boulder, Colorado
Non-binary
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h... More
Who might be a good fit for Cheri?
Cheri Slaughter may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Their integrative approach blends somatic therapy with evidence-based methods like EMDR, supporting clients in reconnecting mind and body to foster resilience and personal growth. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Welker
Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it. I look... More
Therapist
Offers online care for Boulder, Colorado
Female
Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it. I look forward to meeting you. During our first our... More
Who might be a good fit for Amy?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Amy Welker’s approach fitting. Her open-minded, nonjudgmental style, combined with extensive experience supporting public service professionals and a wide range of therapeutic methods, offers a compassionate space for growth and healing. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Asia Jaworowska
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut... More
Therapist
Offers online care for Boulder, Colorado
LPC
Female
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo... More
Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Carter
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien... More
Who might be a good fit for Amanda?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Amanda Carter. Her strengths-based approach, combined with specialized techniques like EMDR and Animal-Assisted Therapy, is tailored to meet the unique needs of children, adolescents, and adults navigating a range of emotional and behavioral challenges. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Danielle Waagmeester
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life ... More
Therapist
Offers online care for Boulder, Colorado
LPC
Female
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life you truly desire, one filled with fulfillment... More
Who might be a good fit for Danielle?
Danielle Waagmeester may be a match for those interested in a collaborative, client-centered approach, particularly when facing challenges like anxiety, life transitions, or trauma. She integrates mindfulness, narrative therapy, and self-compassion techniques to create a supportive space that fosters personal growth and resilience. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Boulder, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Susan Stone may work particularly well with those looking to build skills around managing anxiety, trauma, or complex emotional experiences. Her client-centered, trauma-informed approach draws on a blend of therapeutic methods that encourage understanding past influences while fostering resilience and meaningful change in the present. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Boulder, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Who might be a good fit for Misty?
Individuals managing concerns related to anxiety, depression, and trauma may appreciate the methods Misty Grimes incorporates into her practice. Her patient-centered approach, blending cognitive-behavioral techniques and mindfulness, is designed to support clients in discovering new perspectives and fostering inner resilience. View Profile
Boulder, CO
Mindfulness-Based Stress Reduction (MBSR)