Brighton, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth.
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang...
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa...
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Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration.
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an...
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor...
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c...
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid...
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Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. Her approach blends evidence-based therapies like EMDR and CBT with a flexible, client-centered style that can support individuals seeking clarity and growth through life transitions, grief, or stress.
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide...
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe...
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Who might be a good fit for Takeshia?
People seeking clarity around managing overwhelming emotions or support navigating significant life transitions may find Takeshia Ross-johnson’s approach fitting. She combines trauma-informed care with evidence-based methods like Dialectical Behavioral Therapy and restorative practices to create a compassionate space for healing and personal growth.
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who...
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage ...
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Who might be a good fit for Mary?
Mary Fisher may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her solution-focused approach supports clients in gaining personal insight and building practical tools to navigate current and future challenges with openness and intention.
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine....
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ...
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Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit.
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I help my clients by meeting them where they are at and adjusting my clinicial approach based off of their needs. If they are need...
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I help my clients by meeting them where they are at and adjusting my clinicial approach based off of their needs. If they are needing more support, I will offer validation. If...
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Who might be a good fit for Ashley?
Ashley Klein may align well with adults and adolescents who are working through issues such as anxiety, trauma, or family conflict. She adapts her clinical approach to meet clients where they are, offering tailored support that can include validation, psychoeducation, and specialized methods like EMDR when appropriate.
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Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an...
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Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ...
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Who might be a good fit for Christina?
Christina Boozer may be a good match for people navigating trauma, anxiety, or challenges with self-identity who prefer a supportive, goal-oriented therapeutic framework. Her approach emphasizes helping clients build confidence, set healthy boundaries, and cultivate self-compassion while working through complex emotions and life transitions.
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judg...
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opport...
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Who might be a good fit for Crystal?
Crystal Forget offers an approach that may suit individuals focusing on finding peace and understanding amid challenges like anxiety, depression, or complex trauma. Her use of compassionate, curiosity-driven methods such as Internal Family Systems and Acceptance Commitment Therapy supports clients at their own pace, whether they seek to explore their true selves or build practical skills outside of sessions.
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are...
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following...
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Who might be a good fit for Lori?
Lori Flower may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a holistic, somatic approach. Her integration of transpersonal nature-based therapy and mindfulness supports clients in building resilience and uncovering deeper roots of their struggles to foster lasting personal growth.
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie...
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life...
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Who might be a good fit for Jami?
Jami Norunner may work particularly well with those looking to build skills around healing from trauma and strengthening emotional connections. She creates a supportive environment that integrates attachment-based and play therapy techniques, offering a paced, holistic approach enhanced by creative tools and a deep understanding of diverse family dynamics.
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc...
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support...
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Who might be a good fit for Rachel?
Rachel English offers an approach that may suit individuals focusing on recovery from co-occurring mental health and substance use challenges. Her work integrates trauma-informed care and specialized techniques like EMDR, creating a compassionate space for clients to explore their experiences and develop practical strategies for lasting growth.
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra...
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st...
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Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace.
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i...
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl...
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Who might be a good fit for Megan?
Megan Propps may be a good match for people navigating the mental health impacts of chronic illness and weight control challenges who prefer a collaborative and strengths-based approach. She integrates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in cultivating self-compassion and resilience while addressing underlying trauma and stress.
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C...
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ...
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Who might be a good fit for Annalise?
Annalise Everett may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her use of tailored evidence-based practices like CBT, ACT, and EMDR supports clients of various ages in addressing their unique challenges with compassion and flexibility.
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At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual te...
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At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual teens, adults, and seniors (ages 13 and older),...
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Who might be a good fit for Giomara?
Giomara Macias may be a good match for people navigating anxiety, depression, or trauma who prefer a client-centered, integrative approach. Her use of therapies like cognitive behavioral, trauma-focused, and mindfulness-based techniques supports individuals across different life stages in building emotional resilience and fostering personal growth.
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Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor...
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Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor...
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Who might be a good fit for Taylor?
Taylor Lorenz offers an approach that may suit individuals focusing on reducing anxiety and improving their relationships. Her use of solution focused brief therapy combined with eclectic techniques supports clients in building confidence and managing stress in practical, skill-based ways.
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I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra...
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I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c...
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Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Lauren Anderson’s approach to be well-aligned. She creates a compassionate, safe space that integrates evidence-based methods like CBT and Motivational Interviewing, tailoring support to each client’s unique journey toward emotional resilience and meaningful connection.
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I am a Licensed Professional Counselor, a National Board-Certified Counselor, and a Board-Certified Telehealth Provider with over ...
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I am a Licensed Professional Counselor, a National Board-Certified Counselor, and a Board-Certified Telehealth Provider with over 25 years of experience treating individuals, ...
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Who might be a good fit for Dana?
Dana Taylor may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and goal-focused framework. Her approach blends cognitive-behavioral and solution-focused therapies to help clients build on their strengths while tailoring treatment to their unique life circumstances.
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