Colorado Springs, CO Therapy Accepting Cigna Insurance

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Cigna
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Colorado Springs, CO
Cigna
SHERIFAT FORCEY
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
Female
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing... More
Colorado Springs, CO
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Colorado Springs, CO
Cigna
DAVID BROWN
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relat... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC|LCMHC
Male
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or c... More
Who might be a good fit for David?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from David Brown’s approach. He integrates evidence-based methods like CBT and mindfulness practices to support emotional healing while addressing the whole person’s well-being. View Profile
Colorado Springs, CO
Cigna
Carol Cohen
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t... More
Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Carol Cohen, where applicable. Her collaborative and solution-focused approach, enriched by years of experience with diverse populations including military families and LGBTQ+ clients, offers practical tools to help manage challenges and foster meaningful change. View Profile
Colorado Springs, CO
Cigna
Shastin Gerbracht
Shastin Gerbracht, LPC is a licensed professional counselor with several years of experience supporting adolescents and adults thr... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Shastin Gerbracht, LPC is a licensed professional counselor with several years of experience supporting adolescents and adults through trauma, PTSD, anxiety, depression, grief... More
Colorado Springs, CO
Cigna
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Who might be a good fit for Laura?
Clients working through challenges like trauma, anxiety, or managing chronic health conditions and looking for integrative, holistic therapy support might engage well with Laura Excell’s approach. Her practice emphasizes the connection between mind, body, and spirit, creating a compassionate space to explore emotional and physical well-being while tailoring strategies to diverse life experiences and identities. View Profile
Colorado Springs, CO
Cigna
Anna Long
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha... More
Who might be a good fit for Anna?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Anna Long. She creates a warm, empathetic space that emphasizes a strength-based, trauma-informed, and person-centered framework, incorporating mindfulness and positive psychology to help clients build resilience and work toward meaningful goals. View Profile
Colorado Springs, CO
Cigna
Alyssa Tran
***... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
Female
***... More
Who might be a good fit for Alyssa?
Alyssa Tran may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, therapeutic lens. Her approach integrates cognitive behavioral techniques and internal family systems to address anxiety, depression, and intimacy concerns across adulthood. View Profile
Colorado Springs, CO
Cigna
DAVID WOODRUM
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the pr... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own h... More
Who might be a good fit for David?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by David Woodrum. He integrates a flexible, tailored style drawing from multiple therapeutic methods to create a collaborative space that honors each person’s unique experiences and goals. View Profile
Colorado Springs, CO
Cigna
Camille Ness
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach... More
Who might be a good fit for Camille?
Camille Ness may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative and trauma-informed approach. Her use of methods like EMDR and Internal Family Systems helps create a gentle and flexible space for clients to explore and heal at their own pace. View Profile
Colorado Springs, CO
Cigna
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience. View Profile
Colorado Springs, CO
Cigna
Joni Beckner
Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move t... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move through our world. Individual Counseling a... More
Who might be a good fit for Joni?
People experiencing grief or anxiety and looking for a therapist with experience in art therapy might consider Joni Beckner’s style of care. She integrates creative expression with a blend of client-centered, existential, and Jungian approaches, offering a personalized path to healing that supports self-discovery and emotional growth. View Profile
Colorado Springs, CO
Cigna
Kent Kinzley
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F... More
Who might be a good fit for Kent?
Kent Kinzley may be a good match for people navigating relationship challenges or managing mental health concerns who prefer an integrative, attachment-based framework. His approach combines psychoanalytic and neurofeedback techniques within a supportive environment, aiming to help clients build resilience and improve both personal and professional aspects of their lives. View Profile
Colorado Springs, CO
Cigna
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Crystal Soto may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or relationship challenges. She offers a bilingual, culturally sensitive approach that emphasizes creating a safe and respectful space tailored to each client’s unique needs. View Profile
Colorado Springs, CO
Cigna
DENISE DALYSTENNIS
I have been a dedicated board-certified nurse practitioner for the past 18 years. I specialize in treating patient with depressi... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
I have been a dedicated board-certified nurse practitioner for the past 18 years. I specialize in treating patient with depression, anxiety, trauma/PTSD, ADHD, grief, cance... More
Who might be a good fit for Denise?
Clients in need of guidance around emotional issues like depression, anxiety, or trauma/PTSD could benefit from Denise Dalystennis's approach. Particularly for those looking for a blend of medication management and psychotherapy, Denise's expertise in these areas, coupled with her warm spiritual psychodynamic approach, may offer a comforting path forward. Her inclusivity in catering to young adults, middle-aged, and older adults also adds to her approachability. View Profile
Colorado Springs, CO
Cigna
Letitia Sam
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Health Nurse Practitioner since 2021. I also hav... More
Who might be a good fit for Letitia?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Letitia Sam. Her integrated approach combines medication management with psychotherapy, allowing for thoughtful discussion of treatment options and attention to patient preferences throughout care. View Profile
Colorado Springs, CO
Cigna
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Colorado Springs, CO
Cigna
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may work particularly well with those looking to build skills around managing anxiety, depression, or the stress that often accompanies life transitions. Her approach integrates mindfulness-based therapies like DBT and ACT, offering a compassionate space to develop practical strategies for emotional balance and improved mental health. View Profile
Colorado Springs, CO
Cigna
Arianne Heaton
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of... More
Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered. View Profile
Colorado Springs, CO
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.