Colorado Springs, CO Therapy for Self-Harming

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Self-Harming
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Colorado Springs, CO
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Self-Harming
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Colorado Springs, CO
Self-Harming
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical ... More
Who might be a good fit for Angelina?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or life transitions may find support in Angelina Thurston’s work. She integrates client-centered, trauma-informed care with evidence-based approaches such as cognitive behavioral therapy and mindfulness to help adults develop personalized strategies for growth and resilience. View Profile
Colorado Springs, CO
Self-Harming
Shaun McGuire
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ... More
Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals. View Profile
Colorado Springs, CO
Self-Harming
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Colorado Springs, CO
Self-Harming
Sophia Ernstrom
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ... More
Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy. View Profile
Colorado Springs, CO
Self-Harming
Jane Mehl
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and substance use disorder are common among the p... More
Who might be a good fit for Jane?
Clients working through mood disorders and looking for medication management support might engage well with Jane Mehl’s approach. She offers a compassionate, judgment-free space that integrates psychiatric care with therapeutic support, accommodating a broad range of mental health and physical health concerns. View Profile
Colorado Springs, CO
Self-Harming
Kathleen McCain
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos... More
Who might be a good fit for Kathleen?
Kathleen Mccain offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating complex family dynamics. Her work often integrates diverse therapeutic methods, emphasizing simplicity and realism, which can help clients feel understood and supported through various life transitions. View Profile
Colorado Springs, CO
Self-Harming
Toni Lavely
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ... More
Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work supports clients in regulating emotions and transforming patterns that impact daily life, creating a collaborative space focused on personal insight and growth. View Profile
Colorado Springs, CO
Self-Harming
Joyce Kibet
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Prac... More
Who might be a good fit for Joyce?
Individuals managing concerns related to ADHD, mood disorders, or trauma may appreciate the methods Joyce Kibet incorporates into her practice. Her approach blends evidence-based psychiatric care with trauma-informed and holistic strategies, supporting clients from childhood through adulthood, including those from military and underserved communities. View Profile
Colorado Springs, CO
Self-Harming
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences. View Profile
Colorado Springs, CO
Self-Harming
Jacob Wilson
Mine is an approach that combines evidence-based medication management with whole-body integration and consideration. I am accepti... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
Mine is an approach that combines evidence-based medication management with whole-body integration and consideration. I am accepting of all people, provide non-judgmental care... More
Who might be a good fit for Jacob?
Individuals or couples navigating mood disorders, anxiety, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jacob Wilson, where applicable. His integrative approach combines evidence-based medication management with whole-person care, fostering a non-judgmental space that meets clients where they are. View Profile
Colorado Springs, CO
Self-Harming
Kate Rix
Hello and welcome! I’m Kate, a Licensed Clinical Social Worker (MSW) dedicated to providing a safe and nurturing environment for... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello and welcome! I’m Kate, a Licensed Clinical Social Worker (MSW) dedicated to providing a safe and nurturing environment for those navigating life’s challenges and tra... More
Who might be a good fit for Kate?
Clients in need of guidance around family dynamics, grief, or life transitions could benefit from Kate Rix’s approach. Her trauma-informed, strengths-based practice incorporates diverse therapeutic methods tailored to support individuals across developmental stages and varied challenges, including ADHD, anxiety, and identity-related concerns. View Profile
Colorado Springs, CO
Self-Harming
Lauren Anderson
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Lauren Anderson’s approach to be well-aligned. She creates a compassionate, safe space that integrates evidence-based methods like CBT and Motivational Interviewing, tailoring support to each client’s unique journey toward emotional resilience and meaningful connection. View Profile
Colorado Springs, CO
Self-Harming
Aakanksha Punj
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling. In our sessions, you’ll find a co... More
Who might be a good fit for Aakanksha?
Individuals navigating challenges like addiction, identity shifts, or life transitions may find support through the approach used by Aakanksha Punj. She offers a compassionate, non-judgmental space that integrates trauma-informed care and evidence-based methods such as CBT and DBT to help clients build resilience and rediscover a meaningful sense of self. View Profile
Colorado Springs, CO
Self-Harming
Heather Crate
Hello, my name is Heather! I have worked with LGBTQ+ communities for at least the past 15 years in a variety of settings, includin... More
Therapist
Offers online care for Colorado Springs, Colorado
Non-binary
Hello, my name is Heather! I have worked with LGBTQ+ communities for at least the past 15 years in a variety of settings, including youth groups, therapy, and advocacy. I am a... More
Who might be a good fit for Heather?
Individuals focused on improving their sense of authenticity while managing challenges related to identity and systemic oppression may find support in Heather Crate’s work. Heather’s integrative, trauma-informed approach, combined with a deep commitment to affirming LGBTQ+ experiences, offers a thoughtful and culturally responsive space for clients to explore their unique journeys. View Profile
Colorado Springs, CO
Self-Harming
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others. View Profile
Colorado Springs, CO
Self-Harming
Michael Driscoll
When life throws unexpected things your way, it can be incredibly helpful to have a counselor in your corner as an objective and n... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
When life throws unexpected things your way, it can be incredibly helpful to have a counselor in your corner as an objective and non-judgmental ally. I believe in joining you ... More
Who might be a good fit for Michael?
Those managing concerns related to trauma, mood disorders, or relationship challenges may appreciate the methods Michael Driscoll incorporates into his practice. His collaborative, flexible approach integrates a variety of evidence-based therapies tailored to support adults and adolescents through healing and personal growth. View Profile
Colorado Springs, CO
Self-Harming
Letitia Sam
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Health Nurse Practitioner since 2021. I also hav... More
Who might be a good fit for Letitia?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Letitia Sam. Her integrated approach combines medication management with psychotherapy, allowing for thoughtful discussion of treatment options and attention to patient preferences throughout care. View Profile
Colorado Springs, CO
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.