Colorado Springs, CO Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
Tamara Herl
Do you often find yourself: • People-pleasing? • Chasing perfection? • Overworking? • Making fear-based decisions? �... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Do you often find yourself: • People-pleasing? • Chasing perfection? • Overworking? • Making fear-based decisions? • Neglecting self-care? • Procrastinating?... More
Colorado Springs, CO
Stress
Savannah SummerWeiss
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine.... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ... More
Colorado Springs, CO
Stress
Sarah Hunter
Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisi... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisis intervention within educational settings. I... More
Colorado Springs, CO
Stress
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Colorado Springs, CO
Stress
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Colorado Springs, CO
Stress
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Colorado Springs, CO
Stress
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Colorado Springs, CO
Stress
Ashley Keckeisen
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ... More
Colorado Springs, CO
Stress
Sophia Ernstrom
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ... More
Colorado Springs, CO
Stress
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Colorado Springs, CO
Stress
Nicoline Frinwie
I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, Obsessive Compulsive Disorder, trauma, life t... More
Colorado Springs, CO
Stress
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Colorado Springs, CO
Stress
Jane Mehl
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and substance use disorder are common among the p... More
Colorado Springs, CO
Stress
Verdale Goins
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti... More
Colorado Springs, CO
Stress
Michele Stahle
Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ... More
Colorado Springs, CO
Stress
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Colorado Springs, CO
Stress
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Colorado Springs, CO
Stress
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.