Colorado Springs, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Stress
Stephanie Garrison
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d... More
Colorado Springs, CO
Stress
Sierra Ackerman
Finding a therapist you connect with can be challenging, but it makes all the difference in the therapeutic process. I prioritize ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Non-binary
Finding a therapist you connect with can be challenging, but it makes all the difference in the therapeutic process. I prioritize creating a non-judgmental, authentic, and val... More
Colorado Springs, CO
Stress
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Colorado Springs, CO
Stress
Natalie Coronado
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions? I commend you for havin... More
Colorado Springs, CO
Stress
Davanta Greer
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seekin... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seeking support in various areas of their lives. Wi... More
Colorado Springs, CO
Stress
Blakely Heckman
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with... More
Colorado Springs, CO
Stress
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Colorado Springs, CO
Stress
Liz Stellrecht
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to underst... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmen... More
Colorado Springs, CO
Stress
Molly McLaren
I grew up near Atlanta Georgia, and went to undergrad in Asheville, NC. While parts of me are still Southern at heart (I do say y'... More
Therapist
Offers online care for Colorado Springs, Colorado
LP
Female
I grew up near Atlanta Georgia, and went to undergrad in Asheville, NC. While parts of me are still Southern at heart (I do say y'all), I moved to Fort Collins in 2007 for gra... More
Colorado Springs, CO
Stress
Sarah Gabriel
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2... More
Colorado Springs, CO
Stress
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Colorado Springs, CO
Stress
Robert Benge
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an... More
Colorado Springs, CO
Stress
Lisa Pringle
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience in mental health counseling. I provide compas... More
Colorado Springs, CO
Stress
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Colorado Springs, CO
Stress
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Colorado Springs, CO
Stress
Aakanksha Punj
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling. In our sessions, you’ll find a co... More
Colorado Springs, CO
Stress
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.