Colorado Springs, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
John Anderson
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults... More
Colorado Springs, CO
Stress
Brandon Kozloff
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin... More
Colorado Springs, CO
Stress
Sarah Birt
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a... More
Colorado Springs, CO
Stress
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Colorado Springs, CO
Stress
Stephanie Garrison
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d... More
Colorado Springs, CO
Stress
Sherri Joswiak
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c... More
Colorado Springs, CO
Stress
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Colorado Springs, CO
Stress
Jessica Ulibarri
My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I fo... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, the... More
Colorado Springs, CO
Stress
Sarah Gabriel
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2... More
Colorado Springs, CO
Stress
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Colorado Springs, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Colorado Springs, CO
Stress
Kari Arvisais
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is an integral part of our overall well-being, ... More
Colorado Springs, CO
Stress
MORGAN WILLIAMS
I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience from traditional outpatient therapy, to cris... More
Colorado Springs, CO
Stress
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Colorado Springs, CO
Stress
Blake Bernlohr
Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I am dedicated to providing quality treatme... More
Colorado Springs, CO
Stress
Rich Cheng
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t... More
Colorado Springs, CO
Stress
Connie Hines
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d... More
Colorado Springs, CO
Stress
Bridget Jackson
Through my experience as a Clinical Social Worker, one thing I have learned is that everyone has a story to tell. Because of this,... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Through my experience as a Clinical Social Worker, one thing I have learned is that everyone has a story to tell. Because of this, I feel drawn to working with clients who are... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.