Colorado Springs, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Stress
Peter Bordelon
He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Mas... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Master of Social Work at Syracuse University. ... More
Colorado Springs, CO
Stress
Robert Benge
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an... More
Colorado Springs, CO
Stress
Lena Kline
My career post-internships began in the psychiatric hospitalization setting. After this I moved on to residential facilities for y... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
My career post-internships began in the psychiatric hospitalization setting. After this I moved on to residential facilities for youth who often struggled with severe trauma, ... More
Colorado Springs, CO
Stress
Joshua Joseph
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ... More
Colorado Springs, CO
Stress
Alyssa Tran
***... More
Psychiatrist
Offers online care for Colorado Springs, Colorado
Female
***... More
Colorado Springs, CO
Stress
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Colorado Springs, CO
Stress
Julie DeWitt
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga... More
Colorado Springs, CO
Stress
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical ... More
Colorado Springs, CO
Stress
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Colorado Springs, CO
Stress
Anna Long
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha... More
Colorado Springs, CO
Stress
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Colorado Springs, CO
Stress
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Colorado Springs, CO
Stress
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Colorado Springs, CO
Stress
Kayin President
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,... More
Colorado Springs, CO
Stress
Debra Thornton
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-cen... More
Colorado Springs, CO
Stress
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Colorado Springs, CO
Stress
Charleen Bell
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.