Colorado Springs, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Stress
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Colorado Springs, CO
Stress
Kimberly Williams
I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to ... More
Colorado Springs, CO
Stress
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Colorado Springs, CO
Stress
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Colorado Springs, CO
Stress
Michele Champion
Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent... More
Colorado Springs, CO
Stress
Suzanne Wagster
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo... More
Colorado Springs, CO
Stress
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Colorado Springs, CO
Stress
Joyce Kibet
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Prac... More
Colorado Springs, CO
Stress
Michelle Johnson
Hello, I'm Michelle. After many years of working in the child welfare field as a caseworker and a supervisor, I decided to start a... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Michelle. After many years of working in the child welfare field as a caseworker and a supervisor, I decided to start a career as a therapist. It was more important... More
Colorado Springs, CO
Stress
Jamie Zornes
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the crim... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the criminal justice system, I am deeply passionate a... More
Colorado Springs, CO
Stress
Melissa Foley
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, wheth... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, whether they struggle with managing intense emotio... More
Colorado Springs, CO
Stress
Lee Mendenhall
Life requires teamwork, and sometimes it takes adding members to the team you didn't quite anticipate - such as a psychiatrist and... More
Psychiatrist
Offers online care for Colorado Springs, Colorado
Male
Life requires teamwork, and sometimes it takes adding members to the team you didn't quite anticipate - such as a psychiatrist and/or therapist. Let's explore the reasons why ... More
Colorado Springs, CO
Stress
Danielle Waagmeester
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life you truly desire, one filled with fulfillment... More
Colorado Springs, CO
Stress
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Colorado Springs, CO
Stress
Aakanksha Punj
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling. In our sessions, you’ll find a co... More
Colorado Springs, CO
Stress
Huiling Pritchett
Hello, I'm Huiling. Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrat... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Huiling. Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It ... More
Colorado Springs, CO
Stress
Anna Long
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.