Colorado Springs, CO Attachment-based Therapists

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Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Colorado Springs, CO
Attachment-based
Megan Verros
Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping adolescents and adults navigate anxiety, dep... More
Who might be a good fit for Megan?
Megan Verros may work particularly well with those looking to build skills around managing anxiety, depression, and the emotional challenges that come with life transitions. Her warm, empathetic approach combined with evidence-based methods like CBT and EMDR creates a supportive space for developing deeper self-awareness and practical tools to foster healing and growth. View Profile
Colorado Springs, CO
Attachment-based
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn offers an approach that may suit individuals focusing on finding support through life transitions, grief, or managing anxiety and depression. Her warm, compassionate style combined with mindfulness and narrative therapy techniques creates a space where clients can feel truly heard while gently encouraged to build resilience and explore personal growth. View Profile
Colorado Springs, CO
Attachment-based
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or relationship challenges and looking for therapy support might engage well with Jennifer Lewis’s approach. She offers a collaborative, strengths-based space that blends structured methods like CBT with mindful, person-centered techniques, tailoring care to each individual’s unique needs and goals. View Profile
Colorado Springs, CO
Attachment-based
Aakanksha Punj
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling. In our sessions, you’ll find a co... More
Who might be a good fit for Aakanksha?
Individuals navigating challenges like addiction, identity shifts, or life transitions may find support through the approach used by Aakanksha Punj. She offers a compassionate, non-judgmental space that integrates trauma-informed care and evidence-based methods such as CBT and DBT to help clients build resilience and rediscover a meaningful sense of self. View Profile
Colorado Springs, CO
Attachment-based
David Gutknecht
Hi, I'm Dave. I'm passionate about helping people build positive relationships and navigate life's challenges. Over the years, I'v... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hi, I'm Dave. I'm passionate about helping people build positive relationships and navigate life's challenges. Over the years, I've developed a highly original method of teach... More
Who might be a good fit for David?
People experiencing challenges with communication, relationship dynamics, or emotional regulation could benefit from David Gutknecht’s focused therapeutic work. His approach emphasizes building practical communication skills within a supportive, non-judgmental environment, integrating relational and attachment-based methods to help clients foster healthier connections and personal growth. View Profile
Colorado Springs, CO
Attachment-based
Casey Capron
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo... More
Who might be a good fit for Casey?
Clients seeking structured support for anxiety, depression, or identity exploration might consider working with Casey Capron. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a collaborative space to address complex experiences with care and compassion. View Profile
Colorado Springs, CO
Attachment-based
Chelsea Thee
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi... More
Who might be a good fit for Chelsea?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Chelsea Thee. She incorporates an integrative and holistic framework that emphasizes compassion and a strengths-based perspective to help clients uncover their resilience and work toward lasting well-being. View Profile
Colorado Springs, CO
Attachment-based
Michelle Dyl
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I wo... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I work with adults (ages 18+) and specialize in d... More
Who might be a good fit for Michelle?
Michelle Dyl may align well with adults who are working through issues such as anxiety, depression, or relational stress. Her person-centered approach, combined with cognitive and dialectical behavioral therapies, supports clients in building trust and collaboratively setting meaningful goals to navigate life’s challenges. View Profile
Colorado Springs, CO
Attachment-based
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way. View Profile
Colorado Springs, CO
Attachment-based
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others. View Profile
Colorado Springs, CO
Attachment-based
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Colorado Springs, CO
Attachment-based
Connie Hines
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d... More
Who might be a good fit for Connie?
Clients seeking structured support for anxiety, stress, or relationship challenges might consider working with Connie Hines. She blends a variety of therapeutic approaches while fostering a warm, honest, and validating environment that encourages clients to explore their thinking patterns and personal goals. View Profile
Colorado Springs, CO
Attachment-based
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment. View Profile
Colorado Springs, CO
Attachment-based
Courtney Crotty
I am an attachment based therapist at heart. It might be a little simplistic but I believe attachment impacts every relationship i... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am an attachment based therapist at heart. It might be a little simplistic but I believe attachment impacts every relationship in our lives. I have experience and training w... More
Who might be a good fit for Courtney?
Individuals or couples navigating identity development and family dynamics may find alignment with the strategies and frameworks utilized by Courtney Crotty, where applicable. Her attachment-based approach, combined with experience supporting adolescents, young adults, and LGBTQ+ clients, can offer a thoughtful space for exploring relationships and personal growth. View Profile
Colorado Springs, CO
Attachment-based
Charleen Bell
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit... More
Who might be a good fit for Charleen?
Charleen Bell may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her compassionate, practical approach combines evidence-based therapies like CBT and DBT with trauma-informed care, creating a supportive space to foster growth and resilience across diverse life challenges. View Profile
Colorado Springs, CO
Attachment-based
Joshua Smith
Hello, I'm Joshua. I graduated from Regis University with a Master of Arts in Marriage and Family Therapy in 2014. Before that, I ... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Hello, I'm Joshua. I graduated from Regis University with a Master of Arts in Marriage and Family Therapy in 2014. Before that, I earned my Bachelor of Arts in Psychology and ... More
Who might be a good fit for Joshua?
Those managing concerns related to anxiety, family conflict, or trauma may appreciate the methods Joshua Smith incorporates into his practice. His integration of approaches like Trauma-Focused CBT, Internal Family Systems, and mindfulness-based techniques supports individuals and families seeking thoughtful, tailored care through life’s challenges. View Profile
Colorado Springs, CO
Attachment-based
Anny Mejia
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha... More
Who might be a good fit for Anny?
Anny Mejia may support individuals who want to explore healing and personal growth through a strengths-based, attachment-informed lens. Her bilingual, culturally attuned approach integrates mindfulness and cognitive behavioral techniques, making space for clients to address anxiety, grief, trauma, and life transitions in a compassionate, non-judgmental setting. View Profile
Colorado Springs, CO
Attachment-based
Rachel Ballantine
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, ch... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to crea... More
Who might be a good fit for Rachel?
Rachel Ballantine may be a match for those interested in play therapy and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a warm, flexible environment that supports young people and caregivers in building self-compassion and meaningful connections through a variety of evidence-based methods. View Profile
Colorado Springs, CO
Attachment-based
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Who might be a good fit for Nadejda?
Nadejda Lisencu may be a match for those interested in trauma-informed and multicultural therapy, particularly when facing challenges like anxiety, PTSD, or relationship struggles. She emphasizes a collaborative approach that helps clients build coping skills and gain insight while honoring their unique life experiences. View Profile
Colorado Springs, CO
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.