Colorado Springs, CO Mind-body approach Therapists

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Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Colorado Springs, CO
Mind-body approach
STEFANIE FOX
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background... More
Colorado Springs, CO
Mind-body approach
CHRISTOPHER MORRISON
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i... More
Colorado Springs, CO
Mind-body approach
CHRISTINA BAME
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a pansexual, biracial, gender ... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Other
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a pansexual, biracial, gender fluid, second generation immigrant and neurod... More
Colorado Springs, CO
Mind-body approach
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Mind-body approach
Colorado Springs, CO
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Mind-body approach
Colorado Springs, CO
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Mind-body approach
Colorado Springs, CO
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Mind-body approach
Colorado Springs, CO
Jennifer Murdock Bishop
Jennifer Murdock Bishop, PhD, LPC, Licensed Professional Counselor, has been providing clinical counseling services since 2000 to ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Jennifer Murdock Bishop, PhD, LPC, Licensed Professional Counselor, has been providing clinical counseling services since 2000 to adults and children around depression, anxiet... More
Who might be a good fit for Jennifer?
People seeking clarity around career transitions or support navigating life changes may find Jennifer Murdock Bishop’s approach fitting. Her use of evidence-based methods like Cognitive Behavioral Therapy can help individuals manage symptoms of depression and anxiety while working toward personal growth. View Profile
Mind-body approach
Colorado Springs, CO
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Mind-body approach
Colorado Springs, CO
DEBORAH WESTERVELT
Hello, I'm Deborah, and I'm here to meet you where you are and help you work toward your goals in life. Whether you're feeling unc... More
Therapist
Offers online care for Colorado Springs, Colorado
Non-binary
Hello, I'm Deborah, and I'm here to meet you where you are and help you work toward your goals in life. Whether you're feeling uncertain about what constitutes a meaningful li... More
Mind-body approach
Colorado Springs, CO
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Colorado Springs, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Mind-body approach
Colorado Springs, CO
Sharell Thaxton
Dr. Sharell Thaxton, DNP, APRN, FNP-BC, PMHNP-BC, is a dedicated and compassionate dual-certified Family Nurse Practitioner (FNP) ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
Dr. Sharell Thaxton, DNP, APRN, FNP-BC, PMHNP-BC, is a dedicated and compassionate dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitio... More
Mind-body approach
Colorado Springs, CO
Bridget Hofstadter
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ... More
Mind-body approach
Colorado Springs, CO
Nicole AlperRamos
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clini... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of pr... More
Mind-body approach
Colorado Springs, CO
Jerrod McCoy
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le... More
Mind-body approach
Colorado Springs, CO
Liz Stellrecht
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to underst... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmen... More
Mind-body approach
Colorado Springs, CO
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Mind-body approach
Colorado Springs, CO
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Mind-body approach
Colorado Springs, CO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.