Delta, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Delta, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Savannah SummerWeiss
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine.... More
Therapist
Offers online care for Delta, Colorado
Female
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ... More
Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
JESSICA WATSON
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme... More
Therapist
Offers online care for Delta, Colorado
LPC|LMHC
Female
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Delta, Colorado
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Marissa Schier
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way... More
Who might be a good fit for Marissa?
People experiencing stress, grief, or trauma and looking for a therapist with experience in EMDR and trauma-focused approaches might consider Marissa Schier’s style of care. Her warm, interactive method integrates cognitive behavioral and psychodynamic strategies to help individuals build practical tools and draw on their strengths during life transitions and emotional challenges. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Kayin President
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ... More
Therapist
Offers online care for Delta, Colorado
Male
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,... More
Who might be a good fit for Kayin?
Kayin President may be a match for those interested in a trauma-informed, human-centered approach, particularly when facing challenges like anxiety, depression, or trauma. His work with teens and adults integrates modalities such as EMDR and Acceptance and Commitment Therapy to create a collaborative space where clients feel seen and supported throughout their mental health journey. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Aubrie Hendryx
I have been practicing therapy in Colorado since 2017, and although I have worked with a diverse range of clients I have found my ... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
I have been practicing therapy in Colorado since 2017, and although I have worked with a diverse range of clients I have found my niche working with adults who suffer from anx... More
Who might be a good fit for Aubrie?
Aubrie Hendryx may be a match for those interested in CBT and Exposure & Response Prevention (ERP), particularly when facing anxiety or obsessive-compulsive challenges. Her approach combines evidence-based techniques with existential therapy to help clients understand and shift the thought patterns that limit their ability to fully engage in life and pursue their goals. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Katherine Krenn
Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we n... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we navigate everyday life. It can leave us feelin... More
Who might be a good fit for Katherine?
Katherine Krenn offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. Her work, informed by a lifespan perspective and rooted in compassion, integrates creative and affirming methods to support adolescents and adults processing childhood experiences, anxiety, and neurodiversity. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Delta, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Wille
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly... More
Nurse Practitioner
Offers online care for Delta, Colorado
APRN/NP
Female
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme... More
Who might be a good fit for Kristen?
People experiencing anxiety, depression, or identity-related concerns, or those wanting to strengthen their coping skills, could benefit from Kristen Wille’s focused therapeutic work. She emphasizes building a trusting relationship quickly and creating well-rounded, long- and short-term treatment plans that integrate medication management with evidence-based therapies like CBT and DBT. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
Casey Ruch may work particularly well with those looking to build skills around managing anxiety, life transitions, or relational challenges. She integrates therapies like DBT and trauma-focused CBT with a person-centered and faith-informed approach, supporting clients across a range of ages and developmental needs as they move toward greater wholeness. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Lenzy Ham
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro... More
Who might be a good fit for Lenzy?
Clients in need of guidance around managing anxiety and processing emotions related to trauma, neurodiversity, or chronic health conditions could benefit from Lenzy Ham’s approach. By creating a personalized and safe space, she integrates evidence-based therapies like EMDR, CBT, and mindfulness to support individuals navigating complex and intersecting challenges. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Jami NoRunner
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life... More
Who might be a good fit for Jami?
Jami Norunner may work particularly well with those looking to build skills around healing from trauma and strengthening emotional connections. She creates a supportive environment that integrates attachment-based and play therapy techniques, offering a paced, holistic approach enhanced by creative tools and a deep understanding of diverse family dynamics. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Delta, Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Who might be a good fit for Marlene?
Marlene Pino may be well-suited to individuals who value an integrative and medication-informed approach in managing complex mental health concerns across the lifespan. Her practice combines psychotropic medication management with therapeutic techniques that honor each person’s unique journey toward emotional healing and resilience. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Iversen
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedica... More
Therapist
Offers online care for Delta, Colorado
Female
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedicated Licensed Clinical Social Worker (LCSW) wi... More
Who might be a good fit for Mary?
Mary Iversen may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her background in military and civilian behavioral health, combined with mindfulness-based and solution-focused approaches, supports individuals managing stress and navigating complex challenges with practical strategies and compassionate care. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Bryan
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an... More
Who might be a good fit for Angela?
Angela Bryan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Her warm, direct style combines evidence-based therapies like CBT, DBT, and ACT to create a supportive space where clients can explore emotions and build practical skills for growth. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Shaun McGuire
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a... More
Therapist
Offers online care for Delta, Colorado
LPC
Male
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ... More
Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Delta, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Jorie Cotton
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h... More
Who might be a good fit for Jorie?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jorie Cotton’s approach. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based way that focuses on practical tools to support resilience and well-being. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Paul
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stresse... More
Therapist
Offers online care for Delta, Colorado
Female
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges... More
Who might be a good fit for Angela?
Angela Paul may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges related to addiction or the emotional changes of perimenopause and menopause. Her use of evidence-based methods like CBT and motivational interviewing, combined with the option to include faith-based support, can help create a compassionate space for adults seeking to make meaningful changes in their lives. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)