Delta, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Delta, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Delta, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Marissa Schier
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way... More
Who might be a good fit for Marissa?
People experiencing stress, grief, or trauma and looking for a therapist with experience in EMDR and trauma-focused approaches might consider Marissa Schier’s style of care. Her warm, interactive method integrates cognitive behavioral and psychodynamic strategies to help individuals build practical tools and draw on their strengths during life transitions and emotional challenges. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Robert Baerncopf
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this... More
Therapist
Offers online care for Delta, Colorado
Male
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effec... More
Who might be a good fit for Robert?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Robert Baerncopf. He integrates mindfulness and values-based approaches through Acceptance and Commitment Therapy alongside Solution-Focused Therapy to help individuals respond compassionately to unmet psychological needs and foster meaningful, lasting change. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Delta, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
David Friedentag
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your... More
Therapist
Offers online care for Delta, Colorado
LPC
Male
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit... More
Who might be a good fit for David?
David Friedentag may support individuals who want to explore building lasting support systems through a relational and eclectic-informed lens. He emphasizes practical strategies that draw on resources within your family, community, and daily life to help develop healthy behavioral patterns and meet your personal goals. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Delta, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Who might be a good fit for Daryl?
Daryl Odefey may be a match for those interested in a strengths-based, integrative approach, particularly when facing anxiety, depression, or difficult life transitions. He emphasizes meeting clients where they are and uses evidence-based therapies alongside mindfulness and positive psychology to support personal growth tailored to each individual’s unique journey. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Clients working through trauma, anxiety, or identity concerns and looking for trauma-informed therapy support might engage well with Tiffany Rode’s approach. She emphasizes a collaborative, empathetic process that meets individuals where they are, integrating methods like EMDR and emotionally focused therapy to support diverse ages and backgrounds. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Victoria ConnerHearn
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i... More
Who might be a good fit for Victoria?
Victoria Connerhearn may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered, affirming approach creates a safe space for healing, with specialized experience supporting LGBTQIA+ clients and those affected by trauma through evidence-based therapies like CBT, DBT, and trauma-focused interventions. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Katie Beamer incorporates into her practice. Her person-centered approach, combined with mindfulness, somatic techniques, and evidence-based therapies like DBT and Solution Focused Brief Therapy, supports young adults in discovering their own strengths and tailored solutions. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for Delta, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Renee Brown
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe... More
Who might be a good fit for Renee?
Renee Brown may work particularly well with those looking to build skills around effective communication and emotional healing. Her approach emphasizes compassion and empathy while guiding clients through past pain, with a focus on fostering understanding and validation to strengthen relationships and support personal growth. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Who might be a good fit for Raymell?
Individuals focused on improving their strengths while managing challenges like anxiety or trauma may find support in Raymell English’s work. Her client-centered approach, grounded in Positive Psychology and informed by diverse therapeutic methods, creates space for compassionate, non-judgmental collaboration tailored to each person’s unique journey. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Paige Berg
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are... More
Who might be a good fit for Paige?
Individuals navigating challenges like anxiety, grief, or questions around identity may find support through the approach used by Paige Berg. Her counseling integrates art therapy and mindfulness with a focus on cultural humility and social justice, creating space for creative exploration and self-compassion throughout the healing process. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Annalise Everett
Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C... More
Therapist
Offers online care for Delta, Colorado
Female
Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ... More
Who might be a good fit for Annalise?
Annalise Everett may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her use of tailored evidence-based practices like CBT, ACT, and EMDR supports clients of various ages in addressing their unique challenges with compassion and flexibility. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Wendy Nelson
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ... More
Who might be a good fit for Wendy?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Wendy Nelson, where applicable. Her integrative approach combines psychotherapy, EMDR, and mindfulness techniques to support clients in letting go of past burdens while fostering self-care and resilience in the present. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Sherri Joswiak
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y... More
Therapist
Offers online care for Delta, Colorado
Female
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c... More
Who might be a good fit for Sherri?
Clients seeking structured support for stress, anxiety, or healing from trauma might consider working with Sherri Joswiak. She integrates approaches like cognitive behavioral therapy and mindfulness to help individuals build self-awareness and find new perspectives during challenging times. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Lau
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you... More
Therapist
Offers online care for Delta, Colorado
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?... More
Who might be a good fit for Kathleen?
Individuals focused on improving their sense of authentic self while managing life transitions may find support in Kathleen Lau’s work. She integrates person-centered and narrative approaches with an emphasis on connection to personal values and the healing power of nature to guide clients through challenges related to aging, anxiety, and grief. View Profile
Delta, CO
Mindfulness-Based Stress Reduction (MBSR)