Delta, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach.
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel...
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst...
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Who might be a good fit for Margaret?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen emotional awareness, could benefit from Margaret Steele’s focused therapeutic work. Her approach blends mindfulness with Emotionally Focused Therapy and a strength-based perspective, creating a personalized space for empowerment and growth.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
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Who might be a good fit for Angelina?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or life transitions may find support in Angelina Thurston’s work. She integrates client-centered, trauma-informed care with evidence-based approaches such as cognitive behavioral therapy and mindfulness to help adults develop personalized strategies for growth and resilience.
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ...
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin...
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Who might be a good fit for Lara?
People experiencing co-occurring mental health and addiction challenges and looking for a therapist with experience in integrative approaches might consider Lara Polce’s style of care. She blends Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with holistic practices to support adults seeking to build healthier thinking patterns and improve emotional regulation.
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Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l...
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Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga...
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Who might be a good fit for Julie?
Those coping with anxiety or pursuing personal growth in managing stress may find Julie Dewitt’s approach to be well-aligned. Her blend of cognitive-behavioral, solution-focused, and mind-body techniques creates a compassionate space where clients of various ages can feel supported in addressing emotional and physical health challenges.
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Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc...
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Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide...
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Who might be a good fit for Melanie?
Melanie Mcginn offers an approach that may suit individuals focusing on finding support through life transitions, grief, or managing anxiety and depression. Her warm, compassionate style combined with mindfulness and narrative therapy techniques creates a space where clients can feel truly heard while gently encouraged to build resilience and explore personal growth.
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I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h...
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I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d...
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Who might be a good fit for Connie?
Clients seeking structured support for anxiety, stress, or relationship challenges might consider working with Connie Hines. She blends a variety of therapeutic approaches while fostering a warm, honest, and validating environment that encourages clients to explore their thinking patterns and personal goals.
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an...
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native...
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Who might be a good fit for Elishia?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Elishia Oliva. Her collaborative approach combines medication management with evidence-based therapies like CBT and DBT, supporting adults who seek a thorough psychiatric assessment alongside supportive strategies to promote mental wellness.
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Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine...
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Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine connection is one of the biggest predictors ...
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Who might be a good fit for Emma?
Clients in need of guidance around relational and emotional connection could benefit from Emma Thomas’s approach. She integrates CBT and EMDR techniques to help adolescents and adults address challenges like anxiety, OCD, and eating disorders while fostering deeper self-awareness and healthier relationships.
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c...
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t...
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Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Carol Cohen, where applicable. Her collaborative and solution-focused approach, enriched by years of experience with diverse populations including military families and LGBTQ+ clients, offers practical tools to help manage challenges and foster meaningful change.
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a...
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ...
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Who might be a good fit for Paul?
People experiencing anxiety, depression, or challenges related to ADHD and Autism and looking for a therapist with experience in eclectic approaches might consider Paul Zimmerman’s style of care. He offers a collaborative, respectful environment that integrates Cognitive Behavioral Therapy, insight-oriented methods, and mindfulness to support adolescents and adults through life transitions and complex emotional concerns.
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With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back...
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With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a...
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Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges.
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems...
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro...
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Who might be a good fit for Lenzy?
Clients in need of guidance around managing anxiety and processing emotions related to trauma, neurodiversity, or chronic health conditions could benefit from Lenzy Ham’s approach. By creating a personalized and safe space, she integrates evidence-based therapies like EMDR, CBT, and mindfulness to support individuals navigating complex and intersecting challenges.
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe...
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe in the transformative power of exploring one...
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Who might be a good fit for Eliza?
Eliza Wicksarshack may be well-suited to individuals who value somatic and experiential therapy in managing complex emotional and relational challenges. Her approach integrates mindfulness, somatic practices, and a collaborative exploration of internal experiences, supporting clients through healing from trauma, grief, anxiety, and identity-related concerns.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks.
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi...
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br...
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Who might be a good fit for Amanda?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of identity and resilience, could benefit from Amanda Scheibelhut’s focused therapeutic work. Drawing from a diverse blend of approaches—including Acceptance and Commitment Therapy and Jungian psychology—Amanda integrates her lived experience and commitment to creating a safe, nonjudgmental space for exploring complex emotions and life challenges.
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
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Who might be a good fit for Alison?
Alison Murphy may align well with adults and children who are working through challenges such as ADHD, anxiety, or depression. She integrates medication management with therapeutic techniques and a holistic approach, collaborating closely with other providers to support overall wellness.
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Hello, I'm Joshua. I graduated from Regis University with a Master of Arts in Marriage and Family Therapy in 2014. Before that, I ...
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Hello, I'm Joshua. I graduated from Regis University with a Master of Arts in Marriage and Family Therapy in 2014. Before that, I earned my Bachelor of Arts in Psychology and ...
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Who might be a good fit for Joshua?
Those managing concerns related to anxiety, family conflict, or trauma may appreciate the methods Joshua Smith incorporates into his practice. His integration of approaches like Trauma-Focused CBT, Internal Family Systems, and mindfulness-based techniques supports individuals and families seeking thoughtful, tailored care through life’s challenges.
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Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an...
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Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ...
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Who might be a good fit for Christina?
Christina Boozer may be a good match for people navigating trauma, anxiety, or challenges with self-identity who prefer a supportive, goal-oriented therapeutic framework. Her approach emphasizes helping clients build confidence, set healthy boundaries, and cultivate self-compassion while working through complex emotions and life transitions.
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping...
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping adolescents and adults navigate anxiety, dep...
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Who might be a good fit for Megan?
Megan Verros may work particularly well with those looking to build skills around managing anxiety, depression, and the emotional challenges that come with life transitions. Her warm, empathetic approach combined with evidence-based methods like CBT and EMDR creates a supportive space for developing deeper self-awareness and practical tools to foster healing and growth.
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