Denver, CO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Denver, CO
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Denver, CO
Insomnia/Sleep Issues
KIMBERLY BRENNAN
With over 12 years of experience in the healthcare industry, I am a dedicated Psychiatric Nurse Practitioner who is passionate abo... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
With over 12 years of experience in the healthcare industry, I am a dedicated Psychiatric Nurse Practitioner who is passionate about providing comprehensive care to individual... More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing symptoms of serious mental illness or looking to improve coping skills might consider working with Kimberly Brennan. Her approach combines clinical expertise with a compassionate, holistic perspective, offering supportive care tailored to the unique needs of older adults. View Profile
Denver, CO
Insomnia/Sleep Issues
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Who might be a good fit for Emma?
People seeking clarity around managing mood disorders or support navigating transitions in young adulthood and middle age may find Emma Otieno’s approach fitting. She integrates cognitive behavioral therapy with a compassionate, detail-oriented style, often collaborating with multidisciplinary teams to support clients facing complex mental health challenges. View Profile
Denver, CO
Insomnia/Sleep Issues
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds. View Profile
Denver, CO
Insomnia/Sleep Issues
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Those managing concerns related to trauma, mood disorders, or anxiety may appreciate the methods Sandra Labo incorporates into her practice. She offers a personalized, integrative approach that adapts evidence-based strategies to each client’s unique experiences, fostering emotional balance and resilience in a supportive virtual setting. View Profile
Denver, CO
Insomnia/Sleep Issues
Joyce Kibet
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Prac... More
Who might be a good fit for Joyce?
Individuals or couples navigating challenges such as trauma, mood disorders, or military-related stress may find alignment with the strategies and frameworks utilized by Joyce Kibet. Her integrated, trauma-informed approach, combined with extensive experience across diverse populations including military families and underserved communities, supports collaborative care tailored to each individual’s needs. View Profile
Denver, CO
Insomnia/Sleep Issues
Jodi Lovejoy
Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: ... More
Therapist
Offers online care for Denver, Colorado
Female
Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: Addiction, Aging, ADD Management & Autism in ... More
Who might be a good fit for Jodi?
People experiencing challenges such as ADHD, addiction, or navigating complex life transitions could benefit from Jodi Lovejoy’s focused therapeutic work. Her integrative approach, combining methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports diverse clients including those managing chronic health conditions, grief, or identity-related concerns. View Profile
Denver, CO
Insomnia/Sleep Issues
Esther Okanlawon
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp... More
Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan. View Profile
Denver, CO
Insomnia/Sleep Issues
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care. View Profile
Denver, CO
Insomnia/Sleep Issues
Benjamin OBrien
Hi there, I'm Ben, a Licensed Professional Counselor (LPC) with an MA, dedicated to guiding individuals on their unique paths towa... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hi there, I'm Ben, a Licensed Professional Counselor (LPC) with an MA, dedicated to guiding individuals on their unique paths toward emotional well-being and self-discovery. I... More
Who might be a good fit for Benjamin?
Benjamin Obrien may work particularly well with those looking to build skills around managing anxiety, mood concerns, or life transitions. His approach blends mindfulness, person-centered therapy, and cognitive-behavioral techniques to create a supportive space tailored to individual needs and personal growth. View Profile
Denver, CO
Insomnia/Sleep Issues
Jane Mehl
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and ... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and substance use disorder are common among the p... More
Who might be a good fit for Jane?
Jane Mehl may be a good match for people navigating mental health conditions such as anxiety, depression, or ADHD who prefer a combined medication management and therapeutic framework. Her approach integrates cognitive behavioral therapy with personalized, judgment-free care, offering support both in person and via telehealth to meet diverse client needs. View Profile
Denver, CO
Insomnia/Sleep Issues
Kevin Moffett
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integ... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integrates both medication management and brief th... More
Who might be a good fit for Kevin?
Clients facing concerns such as trauma, anxiety, or challenges related to spiritual well-being may connect with the techniques and structure offered by Kevin Moffett. His approach combines medication management with brief therapeutic interventions and integrates mindfulness and trauma-informed care, supporting individuals who value a holistic path to mental health. View Profile
Denver, CO
Insomnia/Sleep Issues
Jennifer Crowe
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro... More
Who might be a good fit for Jennifer?
Jennifer Crowe may be well-suited to individuals who value a trauma-informed, mindfulness-based approach in managing mental health challenges. She integrates therapeutic techniques like CBT and DBT with medication management, supporting clients in building practical skills and personalized strategies to find greater peace amid life’s complexities. View Profile
Denver, CO
Insomnia/Sleep Issues
Lawrence Coleman
Hello, I'm Lawrence. Life has a way of throwing us curveballs when we least expect it. It happens to most of us, if not all of us.... More
Therapist
Offers online care for Denver, Colorado
Male
Hello, I'm Lawrence. Life has a way of throwing us curveballs when we least expect it. It happens to most of us, if not all of us. The difference between the two groups might ... More
Who might be a good fit for Lawrence?
Those managing concerns related to trauma, depression, or life transitions may appreciate the methods Lawrence Coleman incorporates into his practice. Drawing from his experience with veterans and diverse populations, he offers an interactive and compassionate approach that integrates cognitive behavioral techniques and can include a Christian counseling perspective when desired. View Profile
Denver, CO
Insomnia/Sleep Issues
Diane Pukajlo
Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope... More
Therapist
Offers online care for Denver, Colorado
Female
Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope in your life? Are you new to therapy or tir... More
Who might be a good fit for Diane?
Diane Pukajlo offers an approach that may suit individuals focusing on reducing anxiety, depression, or stress while seeking a more holistic and strengths-based therapeutic experience. She integrates solution-focused therapy with biofeedback and integrative medicine techniques, creating a mind-body connection that supports resilience and lasting well-being. View Profile
Denver, CO
Insomnia/Sleep Issues
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Denver, CO
Insomnia/Sleep Issues
Mary Fisher
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who are looking for more support to help manage ... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or stress, or support navigating life transitions may find Mary Fisher’s approach fitting. She emphasizes a solution-focused framework that helps clients gain insight and build practical skills to address current challenges and personal growth. View Profile
Denver, CO
Insomnia/Sleep Issues
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She incorporates mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients develop practical skills for calming the nervous system and gaining clearer perspectives on their challenges. View Profile
Denver, CO
Insomnia/Sleep Issues
Leslie Vannucci
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 200... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 2005. She utilizes medication, vitamins, nutriti... More
Who might be a good fit for Leslie?
Those coping with anxiety, ADHD, or life transitions may find Leslie Vannucci’s approach to be well-aligned. She integrates medication with nutritional and hormonal insights, creating a supportive and empowering space for clients to engage actively in their mental health journey. View Profile
Denver, CO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.