Denver, CO Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Denver, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Denver, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Denver, CO
Stress
Marnie Chamblin
Here at AAI, we use licensed therapists and certified canines. Dogs respond with a unique insight into exactly who we are in the m... More
Therapist
Offers online care for Denver, Colorado
Female
Here at AAI, we use licensed therapists and certified canines. Dogs respond with a unique insight into exactly who we are in the moment. They are gifted reflectors of our true... More
Who might be a good fit for Marnie?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Marnie Chamblin incorporates into her practice. Her use of therapeutic animals alongside evidence-based approaches like EMDR and family therapy offers a unique way to connect with emotions and interpersonal dynamics, adapting to individual preferences including animal-free options. View Profile
Denver, CO
Stress
DAVID WOODRUM
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the pr... More
Therapist
Offers online care for Denver, Colorado
Male
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own h... More
Who might be a good fit for David?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by David Woodrum. He integrates a flexible, tailored style drawing from multiple therapeutic methods to create a collaborative space that honors each person’s unique experiences and goals. View Profile
Denver, CO
Stress
Deana Collins
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ... More
Therapist
Offers online care for Denver, Colorado
Female
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life... More
Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth. View Profile
Denver, CO
Stress
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks. View Profile
Denver, CO
Stress
Kristin Jansen
Hello, I'm Kristin Jansen. While I am new to SonderMind, I bring 25 years of experience in outpatient mental health to our work to... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kristin Jansen. While I am new to SonderMind, I bring 25 years of experience in outpatient mental health to our work together. My journey in counseling has allowed ... More
Who might be a good fit for Kristin?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Kristin Jansen. Her empathetic approach, combined with the use of EMDR and experience across various levels of care, supports individuals seeking a thoughtful and flexible path through complex emotional and behavioral challenges. View Profile
Denver, CO
Stress
Verdale Goins
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti... More
Who might be a good fit for Verdale?
Individuals focused on improving coping skills while managing anxiety, depression, or trauma may find support in Verdale Goins’s work. His solution-focused cognitive approach, combined with decades of experience across individual, family, and couples therapy, offers a thoughtful framework for those seeking practical strategies to navigate life transitions and emotional challenges. View Profile
Denver, CO
Stress
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment. View Profile
Denver, CO
Stress
Erin Manzolillo
I understand how difficult life can be when we are trying to manage family, work, school, finances, and relationships while also s... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I understand how difficult life can be when we are trying to manage family, work, school, finances, and relationships while also struggling with mental health challenges. I wo... More
Who might be a good fit for Erin?
Those coping with anxiety, depression, or mood disorders while pursuing personal growth in managing life’s many demands may find Erin Manzolillo’s approach to be well-aligned. She emphasizes a collaborative style of medication management combined with lifestyle and non-pharmaceutical strategies to support a balanced mind-body experience. View Profile
Denver, CO
Stress
Doris Garcia
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel... More
Who might be a good fit for Doris?
People experiencing anxiety, stress, or grief, or those wanting to strengthen coping skills, could benefit from Doris Garcia’s focused therapeutic work. Her collaborative and empowering approach integrates diverse methods like ACT, CBT, and mindfulness to support individuals, including youth, veterans, and those exploring gender identity or LGBTQIA+ issues, in finding balance and resilience. View Profile
Denver, CO
Stress
Julie Schilling
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ... More
Who might be a good fit for Julie?
Individuals focused on improving emotional awareness while managing anxiety or trauma may find support in Julie Schilling’s work. She integrates mindfulness, somatic techniques, and exploration of attachment history to help clients cultivate presence and develop practical strategies for healing and connection. View Profile
Denver, CO
Stress
Tammi McCurdy
I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges. ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges. Choosing the right therapist for your child i... More
Who might be a good fit for Tammi?
Tammi Mccurdy may support individuals who want to explore emotional regulation and behavior challenges through a creative and integrative therapy-informed lens. Her approach combines expressive arts and depth psychology techniques to help children express themselves and build resilience in a supportive, personalized environment. View Profile
Denver, CO
Stress
Sharrie Cranford
Hello, I'm Sharrie! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in hel... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Sharrie! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in helping individuals, couples, and families navig... More
Who might be a good fit for Sharrie?
Clients working through challenges such as anxiety, trauma, or family conflict and looking for cognitive-behavioral and trauma-informed therapy support might engage well with Sharrie Cranford’s approach. She integrates a strengths-based, person-centered framework with a variety of modalities to tailor care that addresses both individual and relational needs across different life stages. View Profile
Denver, CO
Stress
Heather Westbrook
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his... More
Therapist
Offers online care for Denver, Colorado
Female
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ... More
Who might be a good fit for Heather?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Heather Westbrook’s approach. Drawing on a diverse range of evidence-based therapies, including trauma-focused and mindfulness-based methods, she supports individuals and families navigating complex challenges such as grief, anxiety, and military-related stress. View Profile
Denver, CO
Stress
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations. View Profile
Denver, CO
Stress
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa... More
Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration. View Profile
Denver, CO
Stress
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may support individuals who want to explore healing and personal growth through an integrative, body-centered lens. Her gentle, client-centered approach encourages clients to move at their own pace while drawing on mindfulness, somatic techniques, and Internal Family Systems therapy to foster hope and resilience amid life’s transitions and challenges. View Profile
Denver, CO
Stress
CYNTHIA DAVIS
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling in... More
Therapist
Offers online care for Denver, Colorado
Female
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling individuals, couples, and groups. I have a mast... More
Who might be a good fit for Cynthia?
Cynthia Davis may align well with adults who are working through issues such as addiction, anxiety, or trauma. Her use of trauma-focused therapies like EMDR and Cognitive Processing Therapy provides a thoughtful framework for addressing underlying challenges that impact emotional well-being and relationships. View Profile
Denver, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.