Denver, CO Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
HALEY ROBERTS
Hi, I'm Haley, it's great to meet you. I'm a licensed clinical social worker and therapist who offers trauma-informed, affirming t... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Hi, I'm Haley, it's great to meet you. I'm a licensed clinical social worker and therapist who offers trauma-informed, affirming therapy that welcomes you in your entirety. My... More
Denver, CO
Acceptance and Commitment Therapy (ACT)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Denver, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Jami NoRunner
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life... More
Who might be a good fit for Jami?
Jami Norunner may work particularly well with those looking to build skills around healing from trauma and strengthening emotional connections. She creates a supportive environment that integrates attachment-based and play therapy techniques, offering a paced, holistic approach enhanced by creative tools and a deep understanding of diverse family dynamics. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Denver, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Who might be a good fit for Jennifer?
Jennifer Wilson offers an approach that may suit individuals focusing on managing stress, anxiety, and relationship challenges. She integrates mindfulness and relational methods to create a supportive space that honors each person’s unique story while guiding them toward healing and growth. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Denver, Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Individuals focused on improving emotional regulation while managing trauma may find support in Erica Martinez’s work. Their trauma-informed approach, centered around EMDR and a compassionate, collaborative space, aims to help clients process distressing experiences and foster healing in a way that honors diverse identities and backgrounds. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Stephanie Garrison
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d... More
Who might be a good fit for Stephanie?
Stephanie Garrison may work particularly well with those looking to build skills around managing anxiety, stress, and difficult life transitions. Her approach incorporates mindfulness and acceptance-based therapies, alongside trauma-informed care, creating space for clients to reconnect with their values and move forward with greater clarity. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
DAVI HARDY
Providing expertise in mental health medication prescribing and management, my care is supported by doctoral-level training and co... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Providing expertise in mental health medication prescribing and management, my care is supported by doctoral-level training and completion of a rigorous year-long post-graduat... More
Who might be a good fit for Davi?
Clients in need of guidance around managing symptoms of anxiety, depression, or trauma could benefit from Davi Hardy’s approach. She creates a collaborative, nonjudgmental space focused on medication management and therapeutic support, tailored to the unique needs of adults including first responders, veterans, and women. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Denver, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Heather Westbrook
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his... More
Therapist
Offers online care for Denver, Colorado
Female
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ... More
Who might be a good fit for Heather?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Heather Westbrook’s approach. Drawing on a diverse range of evidence-based therapies, including trauma-focused and mindfulness-based methods, she supports individuals and families navigating complex challenges such as grief, anxiety, and military-related stress. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Taejin Kim
Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh... More
Who might be a good fit for Taejin?
Clients in need of guidance around managing stress, trauma, or multicultural challenges could benefit from Taejin Kim’s approach. Her experience as a bilingual first-generation immigrant and use of trauma-informed, culturally sensitive methods support individuals seeking to rebuild inner strength and navigate complex life transitions. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Angela Bryan
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an... More
Who might be a good fit for Angela?
Angela Bryan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Her warm, direct style combines evidence-based therapies like CBT, DBT, and ACT to create a supportive space where clients can explore emotions and build practical skills for growth. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Who might be a good fit for Nadejda?
Nadejda Lisencu may be a match for those interested in trauma-informed and multicultural therapy, particularly when facing challenges like anxiety, PTSD, or relationship struggles. She emphasizes a collaborative approach that helps clients build coping skills and gain insight while honoring their unique life experiences. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Laurel Thompson
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc... More
Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value a holistic, mindfulness-informed approach in managing mental, emotional, and spiritual health. She works with clients experiencing challenges such as anxiety, depression, and life transitions, integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Lori Flower
I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following... More
Who might be a good fit for Lori?
Lori Flower may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a holistic, somatic approach. Her integration of transpersonal nature-based therapy and mindfulness supports clients in building resilience and uncovering deeper roots of their struggles to foster lasting personal growth. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Michelle Dyl
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I wo... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I work with adults (ages 18+) and specialize in d... More
Who might be a good fit for Michelle?
Michelle Dyl may align well with adults who are working through issues such as anxiety, depression, or relational stress. Her person-centered approach, combined with cognitive and dialectical behavioral therapies, supports clients in building trust and collaboratively setting meaningful goals to navigate life’s challenges. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Brittney Rinard
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o... More
Therapist
Offers online care for Denver, Colorado
Female
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr... More
Who might be a good fit for Brittney?
Brittney Rinard may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing challenges such as anxiety, ADHD, or life transitions. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a holistic and humanistic perspective, supports clients seeking personalized care that respects their unique experiences and goals. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Mario Lintz
My name is Dr. Mario Lintz, MD, PhD, a Board-Certified Child, Adolescent, and Adult Psychiatrist. I am a Colorado native and compl... More
Nurse Practitioner
Offers online care for Denver, Colorado
Male
My name is Dr. Mario Lintz, MD, PhD, a Board-Certified Child, Adolescent, and Adult Psychiatrist. I am a Colorado native and completed my general psychiatry residency and chil... More
Who might be a good fit for Mario?
Mario Lintz may be a good match for people navigating complex mental health concerns who prefer a collaborative, medication-focused approach. He works with clients across a wide age range, combining thoughtful psychiatric diagnosis and evidence-based medication management with supportive therapy techniques to help individuals understand their symptoms and treatment options. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Clients in need of guidance around emotional and relational challenges could benefit from Laurie Albright’s approach. She integrates a variety of therapeutic techniques—such as Cognitive Behavioral Therapy and Solution-Focused Therapy—while emphasizing a compassionate, personalized plan that honors each client’s unique background and goals. View Profile
Denver, CO
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.