Denver, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Wille
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Mandi Schott
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit settin... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel English
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Shykita Hill
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac... More
Therapist
Offers online care for Denver, Colorado
Female
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Coronado
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions? I commend you for havin... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Denver, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Patricia Vaughan
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Troxel
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBORAH WESTERVELT
Hello, I'm Deborah, and I'm here to meet you where you are and help you work toward your goals in life. Whether you're feeling unc... More
Therapist
Offers online care for Denver, Colorado
Non-binary
Hello, I'm Deborah, and I'm here to meet you where you are and help you work toward your goals in life. Whether you're feeling uncertain about what constitutes a meaningful li... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Linda Larkin
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Stern
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.