Elizabeth, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Elizabeth, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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Hello, I'm Lucy.
“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn
Life is full of change. Big...
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Hello, I'm Lucy.
“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn
Life is full of change. Big and small transitions often leave people fee...
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Who might be a good fit for Lucy?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Lucy Weaver. Her tailored, strengths-based approach emphasizes collaboration and draws on positive psychology and mindfulness techniques to help individuals build resilience and harness their unique talents.
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
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Who might be a good fit for Michle?
Michèle Vincent may support individuals who want to explore healing from childhood trauma through a trauma-focused and relational lens. Her collaborative, shame-free approach encourages clients to set meaningful goals while gaining insight into emotions like anxiety, anger, and depression.
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado...
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f...
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Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kathryn Grice incorporates into her practice. She blends evidence-based therapies with a holistic perspective that considers both mental and physical wellness, creating a supportive space for clients to build resilience and work toward their personal goals.
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be...
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a...
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Who might be a good fit for Busayo?
Busayo Obigbesan may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She integrates both medication management and mindfulness-based techniques to help clients navigate complex emotions and develop practical tools for daily challenges.
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I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges.
...
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I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges.
Choosing the right therapist for your child i...
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Who might be a good fit for Tammi?
Tammi Mccurdy may support individuals who want to explore emotional regulation and behavior challenges through a creative and integrative therapy-informed lens. Her approach combines expressive arts and depth psychology techniques to help children express themselves and build resilience in a supportive, personalized environment.
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac...
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T...
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Who might be a good fit for Shykita?
Shykita Hill may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her approach integrates psychodynamic and solution-focused techniques, with attention to cultural competence and a holistic view of emotional well-being that supports clients across the lifespan, including children and adults.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
Elizabeth Pierce may be a match for those interested in cognitive and dialectical behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. Her approach combines time for processing emotions with practical tools and insights, supporting clients through life transitions and complex feelings in a way that fosters greater self-awareness and emotional balance.
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a...
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha...
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Who might be a good fit for Anny?
Anny Mejia may support individuals who want to explore healing and personal growth through a strengths-based, attachment-informed lens. Her bilingual, culturally attuned approach integrates mindfulness and cognitive behavioral techniques, making space for clients to address anxiety, grief, trauma, and life transitions in a compassionate, non-judgmental setting.
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Hello, I'm Joshua. I graduated from Regis University with a Master of Arts in Marriage and Family Therapy in 2014. Before that, I ...
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Hello, I'm Joshua. I graduated from Regis University with a Master of Arts in Marriage and Family Therapy in 2014. Before that, I earned my Bachelor of Arts in Psychology and ...
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Who might be a good fit for Joshua?
Those managing concerns related to anxiety, family conflict, or trauma may appreciate the methods Joshua Smith incorporates into his practice. His integration of approaches like Trauma-Focused CBT, Internal Family Systems, and mindfulness-based techniques supports individuals and families seeking thoughtful, tailored care through life’s challenges.
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As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age....
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As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ...
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Who might be a good fit for Marlene?
Marlene Pino may be well-suited to individuals who value an integrative and medication-informed approach in managing complex mental health concerns across the lifespan. Her practice combines psychotropic medication management with therapeutic techniques that honor each person’s unique journey toward emotional healing and resilience.
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Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I w...
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Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I work with adults who are experiencing depressi...
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Who might be a good fit for Selamawit?
Clients in need of guidance around grief, trauma, or life transitions could benefit from Selamawit Beyene’s approach. Drawing from a blend of mindfulness-based, cognitive behavioral, and transpersonal methods, she offers support that acknowledges both the emotional depth and cultural complexities her clients may face.
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I am a Licensed Professional Counselor, a National Board-Certified Counselor, and a Board-Certified Telehealth Provider with over ...
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I am a Licensed Professional Counselor, a National Board-Certified Counselor, and a Board-Certified Telehealth Provider with over 25 years of experience treating individuals, ...
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Who might be a good fit for Dana?
Dana Taylor may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and goal-focused framework. Her approach blends cognitive-behavioral and solution-focused therapies to help clients build on their strengths while tailoring treatment to their unique life circumstances.
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i...
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl...
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Who might be a good fit for Megan?
Megan Propps may be a good match for people navigating the mental health impacts of chronic illness and weight control challenges who prefer a collaborative and strengths-based approach. She integrates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in cultivating self-compassion and resilience while addressing underlying trauma and stress.
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
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Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations.
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Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the da...
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Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the day? Struggling in your relationships at home o...
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Who might be a good fit for Cheryl?
Individuals focused on improving emotional well-being while managing anxiety, depression, or relationship challenges may find support in Cheryl Martin’s work. Her compassionate, relational approach incorporates mindfulness and trauma-informed techniques to create a safe space for clients navigating diverse life transitions and mental health concerns.
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra...
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st...
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Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace.
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t...
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ...
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Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned with their needs. Her person-centered style, combined with trauma-informed methods like EMDR and somatic work, supports clients in exploring their emotions and reactions at a comfortable, self-directed pace.
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ...
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he...
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Who might be a good fit for Maryanne?
Individuals or couples navigating challenges such as trauma, anxiety, or relational patterns may find alignment with the strategies and frameworks utilized by Maryanne Fisco. Her multi-modal approach, which blends somatic grounding, mindfulness, and nature-based practices, supports clients in reconnecting with their authentic selves while fostering healing through both body and mind.
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