Estes Park, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Estes Park, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships ...
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Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships and work can be rooted in the interpretations...
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Who might be a good fit for Cathleen?
Clients working through trauma and seeking EMDR support might engage well with Cathleen Derickson’s approach. She integrates mind, body, and spirit with a blend of neuroscience-informed methods to help individuals build resilience and move toward healing and inner peace.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i...
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe...
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Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle...
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent...
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Who might be a good fit for Michele?
Michele Champion may work particularly well with those looking to build skills around managing mood and anxiety challenges. Her trauma-informed and feminist psychodynamic approach, combined with techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, supports clients in creating a safe space to explore complex emotions and life transitions.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
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Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d...
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ...
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Who might be a good fit for Michele?
Michele Stahle may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and relationship challenges. Her warm, integrative approach is tailored to meet unique needs, blending trauma-informed and mindfulness-based techniques to support healing and personal growth.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana...
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen...
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Who might be a good fit for Raymond?
Individuals navigating challenges like addiction, anger management, or family conflict may find support through the approach used by Raymond Mizer. His reality-based, structured therapy combined with life coaching emphasizes consistent small steps and mindfulness, which can resonate with clients seeking practical strategies for lasting change.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Who might be a good fit for Kelley?
Kelley Brown may be a good match for people navigating life transitions or struggles with addiction who prefer a compassionate, insight-oriented framework. Her approach emphasizes uncovering underlying patterns through mindfulness and emotionally focused techniques, supporting clients in cultivating self-awareness and lasting inner peace.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh...
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most...
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Who might be a good fit for Erin?
Erin Hampton offers an approach that may suit individuals focusing on understanding their past experiences to create healthier patterns in the present. She integrates cognitive behavioral, psychoanalytic, and solution-focused methods to tailor therapy to each person’s unique needs, with an emphasis on building a compassionate and honest therapeutic relationship.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am ...
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I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment...
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Who might be a good fit for Khatera?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Khatera Jahan incorporates into her practice. She emphasizes a holistic and collaborative approach, integrating therapies like CBT and mindfulness to support clients’ overall well-being and personal goals.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to...
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Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit settin...
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Who might be a good fit for Mandi?
Clients facing concerns such as anxiety, depression, and stress may connect with the techniques and structure offered by Mandi Schott. She integrates an eclectic blend of approaches, including mindfulness and attachment-based strategies, creating a supportive space where clients can explore their experiences and build on their natural strengths.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care...
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Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care facilities, job loss or retirement, serious ...
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Who might be a good fit for Shellie?
Those coping with grief or pursuing personal growth in managing anxiety and stress may find Shellie Read’s approach to be well-aligned. She integrates narrative and solution-focused therapies with a trauma-informed, person-centered perspective, offering compassionate support through life’s transitions and complex emotions.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t...
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ...
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Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned with their needs. Her person-centered style, combined with trauma-informed methods like EMDR and somatic work, supports clients in exploring their emotions and reactions at a comfortable, self-directed pace.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a...
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe...
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Who might be a good fit for Benjamin?
Individuals or couples navigating challenges such as addiction, anxiety, or stress may find alignment with the strategies and frameworks utilized by Benjamin Bradley. He integrates a variety of therapeutic approaches tailored to each person’s goals, offering a flexible, respectful environment that supports meaningful change.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli...
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with...
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Who might be a good fit for Blakely?
Individuals focused on improving emotional wellness while managing anxiety or trauma may find support in Blakely Heckman’s work. She integrates approaches like CBT, DBT, and attachment-based therapy to create a collaborative and empathetic space tailored to each person’s unique journey.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the...
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,...
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Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way.
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Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
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