Gunnison, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gunnison, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,...
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu...
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Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans.
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Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulnes...
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Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness (not meditation), both evidence-based metho...
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Who might be a good fit for Donald?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Donald Claussen, where applicable. His combined use of Cognitive Behavioral Therapy and mindfulness techniques offers a structured yet flexible approach that supports emotional understanding and skill-building through convenient video sessions.
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Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this...
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Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effec...
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Who might be a good fit for Robert?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Robert Baerncopf. He integrates mindfulness and values-based approaches through Acceptance and Commitment Therapy alongside Solution-Focused Therapy to help individuals respond compassionately to unmet psychological needs and foster meaningful, lasting change.
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ...
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g...
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Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, identity exploration, or life transitions may connect with the techniques and structure offered by Chelsea Ammons. Her blend of person-centered therapy, DBT skills, and Feminist Theory creates a compassionate space where practical tools and authentic connection support growth for athletes, women, educators, and LGBTQIA+ individuals.
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L...
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jennifer Peck. Her holistic, body-aware approach integrates mindfulness and somatic techniques within a compassionate, client-centered space that honors diverse backgrounds and individual healing journeys.
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other...
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin...
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Who might be a good fit for Brandon?
Brandon Kozloff may be a good match for people navigating addiction or mental health challenges who prefer a compassionate, non-judgmental therapeutic framework. His approach integrates evidence-based methods like DBT, CBT, and trauma-focused therapies to support individuals, couples, and families seeking meaningful and lasting change.
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’...
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ...
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Who might be a good fit for Daryl?
Daryl Odefey may be a match for those interested in a strengths-based, integrative approach, particularly when facing anxiety, depression, or difficult life transitions. He emphasizes meeting clients where they are and uses evidence-based therapies alongside mindfulness and positive psychology to support personal growth tailored to each individual’s unique journey.
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes...
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t...
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Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values.
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Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move t...
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Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move through our world.
Individual Counseling a...
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Who might be a good fit for Joni?
People experiencing grief or anxiety and looking for a therapist with experience in art therapy might consider Joni Beckner’s style of care. She integrates creative expression with a blend of client-centered, existential, and Jungian approaches, offering a personalized path to healing that supports self-discovery and emotional growth.
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems...
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro...
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Who might be a good fit for Lenzy?
Clients in need of guidance around managing anxiety and processing emotions related to trauma, neurodiversity, or chronic health conditions could benefit from Lenzy Ham’s approach. By creating a personalized and safe space, she integrates evidence-based therapies like EMDR, CBT, and mindfulness to support individuals navigating complex and intersecting challenges.
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Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us...
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Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ...
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Who might be a good fit for Julie?
Individuals focused on improving emotional awareness while managing anxiety or trauma may find support in Julie Schilling’s work. She integrates mindfulness, somatic techniques, and exploration of attachment history to help clients cultivate presence and develop practical strategies for healing and connection.
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ...
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp...
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Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma and related mental health challenges who prefer a trauma-informed, client-centered framework. She integrates culturally sensitive practices and collaborates with clients to build resilience, offering a safe space especially for those from diverse backgrounds or facing stigma around mental health.
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Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ...
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Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially...
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Who might be a good fit for Ashley?
People seeking clarity around life transitions or support navigating adolescent and young adult challenges may find Ashley Rethemeyer’s approach fitting. She integrates cognitive behavioral therapy, EMDR, and creative coping techniques to address both emotional and physical aspects of stress, supporting clients through anxiety, depression, and trauma.
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central o...
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central operating system of one's life, and nurturing ...
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Who might be a good fit for Amber?
Amber Roper may work particularly well with those looking to build skills around managing anxiety, depression, or the effects of trauma. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, individualized way to support emotional and spiritual healing across diverse life stages.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness.
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I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha...
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I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Jennifer Crowe incorporates into her practice. She blends trauma-informed care with mindfulness and evidence-based therapies alongside medication management, supporting clients and their families in building practical tools for lasting peace.
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your...
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo...
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Who might be a good fit for Casey?
Clients seeking structured support for anxiety, depression, or identity exploration might consider working with Casey Capron. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a collaborative space to address complex experiences with care and compassion.
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amanda Smith incorporates into her practice. By blending cognitive-behavioral therapy with mindfulness-based approaches, she supports clients in developing practical coping skills and fostering greater clarity and balance in their lives.
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Who might be a good fit for Maria?
Clients in need of guidance around managing emotions related to life transitions and relational conflicts could benefit from Maria Hamulic’s approach. Her client-centered, bilingual practice integrates trauma-informed and mindfulness-based strategies to create a supportive space for exploring personal barriers and fostering growth.
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