Iliff, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Iliff, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
PORCHE CORLEY
I’m Porche Corley, a Clinical Social Worker licensed in both Georgia and Colorado, and the Chief Executive Officer (CEO) and Fou... More
Therapist
Offers online care for Iliff, Colorado
LCSW
Female
I’m Porche Corley, a Clinical Social Worker licensed in both Georgia and Colorado, and the Chief Executive Officer (CEO) and Founder of iPrevail Counseling and Professional ... More
Who might be a good fit for Porche?
Porche Corley may support individuals who want to explore healing from trauma and emotional regulation through a mindfulness-informed lens. Her approach integrates mindfulness-based stress reduction and solution-focused techniques, offering compassionate guidance to those managing challenges like grief, anger, and mood disorders. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Christina Davis
Hello! My name is Christina Davis, and I am a Licensed Professional Counselor (LPC) and a registered Addictions Counselor Candidat... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
Hello! My name is Christina Davis, and I am a Licensed Professional Counselor (LPC) and a registered Addictions Counselor Candidate (ADCC). Born and raised in Baltimore, Maryl... More
Who might be a good fit for Christina?
Clients in need of guidance around addiction, anxiety, or relationship challenges could benefit from Christina Davis’s approach. Her use of evidence-based therapies like DBT and CBT, combined with experience supporting justice-involved individuals and military families, offers a compassionate and tailored space for exploring complex emotional and behavioral concerns. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Iliff, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Iliff, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen McCain
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M... More
Therapist
Offers online care for Iliff, Colorado
Female
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos... More
Who might be a good fit for Kathleen?
Kathleen Mccain offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating complex family dynamics. Her work often integrates diverse therapeutic methods, emphasizing simplicity and realism, which can help clients feel understood and supported through various life transitions. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Fisher
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who... More
Therapist
Offers online care for Iliff, Colorado
Female
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who are looking for more support to help manage ... More
Who might be a good fit for Mary?
Mary Fisher may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her solution-focused approach supports clients in gaining personal insight and building practical tools to navigate current and future challenges with openness and intention. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Who might be a good fit for Laura?
Clients working through challenges like trauma, anxiety, or managing chronic health conditions and looking for integrative, holistic therapy support might engage well with Laura Excell’s approach. Her practice emphasizes the connection between mind, body, and spirit, creating a compassionate space to explore emotional and physical well-being while tailoring strategies to diverse life experiences and identities. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
David Hayden
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with ... More
Therapist
Offers online care for Iliff, Colorado
LPC
Male
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with depression, anxiety, trauma, or difficulties ... More
Who might be a good fit for David?
David Hayden may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness and cognitive-behavioral therapy-informed lens. His approach emphasizes listening closely to your story and tailoring therapy to your unique needs, whether addressing anxiety, depression, addiction, or relationship difficulties, in a respectful and non-judgmental environment. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Iliff, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Who might be a good fit for Raymell?
Individuals focused on improving their strengths while managing challenges like anxiety or trauma may find support in Raymell English’s work. Her client-centered approach, grounded in Positive Psychology and informed by diverse therapeutic methods, creates space for compassionate, non-judgmental collaboration tailored to each person’s unique journey. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Iliff, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Nurse Practitioner
Offers online care for Iliff, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Who might be a good fit for Jeffrey?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jeffrey Lee. His integrative approach blends medication management with psychodynamic psychotherapy and clinical hypnosis, providing care that considers the whole person and their unique life circumstances. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or relationship challenges and looking for therapy support might engage well with Jennifer Lewis’s approach. She offers a collaborative, strengths-based space that blends structured methods like CBT with mindful, person-centered techniques, tailoring care to each individual’s unique needs and goals. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Who might be a good fit for Anne?
Anne Brown may be a good match for people navigating trauma, addiction, or complex mental health concerns who prefer a holistic and client-centered framework. Her approach integrates evidence-based therapies like EMDR and Solution-Focused CBT while emphasizing a safe, non-judgmental space that supports healing of the mind, body, and soul. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Pallas
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who ha... More
Therapist
Offers online care for Iliff, Colorado
Female
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrat... More
Who might be a good fit for Tiffany?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Tiffany Pallas’s approach. She integrates evidence-based methods like EMDR and mindfulness to create a safe space where individuals can build coping skills and navigate challenges related to anxiety, depression, and substance use. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Iliff, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Crystal Forget
I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judg... More
Therapist
Offers online care for Iliff, Colorado
Female
I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opport... More
Who might be a good fit for Crystal?
Crystal Forget offers an approach that may suit individuals focusing on finding peace and understanding amid challenges like anxiety, depression, or complex trauma. Her use of compassionate, curiosity-driven methods such as Internal Family Systems and Acceptance Commitment Therapy supports clients at their own pace, whether they seek to explore their true selves or build practical skills outside of sessions. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)
Joni Beckner
Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move t... More
Therapist
Offers online care for Iliff, Colorado
LPC
Female
Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move through our world. Individual Counseling a... More
Who might be a good fit for Joni?
People experiencing grief or anxiety and looking for a therapist with experience in art therapy might consider Joni Beckner’s style of care. She integrates creative expression with a blend of client-centered, existential, and Jungian approaches, offering a personalized path to healing that supports self-discovery and emotional growth. View Profile
Iliff, CO
Mindfulness-Based Stress Reduction (MBSR)