Kittredge, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Kittredge, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ...
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ...
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Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma...
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Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions...
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Who might be a good fit for Elena?
Elena Massetti may be a good match for people navigating anxiety, depression, or relationship and attachment challenges who prefer an integrative and compassionate framework. Her approach blends evidence-based therapies like CBT and DBT with mindfulness and person-centered care, creating a supportive space for exploring complex emotions and life transitions.
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receivin...
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receiving a Bachelors degree in Psychology from Flori...
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Who might be a good fit for Charity?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Charity Barone. Her person-centered, relational approach integrates mindfulness and trauma-informed methods to support self-discovery and empowerment throughout the healing process.
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc...
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support...
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Who might be a good fit for Rachel?
Rachel English offers an approach that may suit individuals focusing on recovery from co-occurring mental health and substance use challenges. Her work integrates trauma-informed care and specialized techniques like EMDR, creating a compassionate space for clients to explore their experiences and develop practical strategies for lasting growth.
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I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical exper...
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I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical experience, coupled with another 7 years of direct...
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Who might be a good fit for Angel?
Clients working through trauma and looking for integrative therapy support might engage well with Angel Raddatz’s approach. Her background in military service and extensive clinical experience inform a compassionate, trauma-informed style that addresses addiction, anxiety, and complex mental health challenges across diverse populations.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to ...
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Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth.
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Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical...
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Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca...
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Who might be a good fit for Angela?
Angela Dawkins may be a good match for people navigating complex mental health challenges who prefer an integrative, holistic framework. Her approach combines compassionate, patient-centered care with evidence-based therapies and a broad understanding of biological, psychological, and spiritual factors, supporting individuals across the lifespan in addressing issues like anxiety, mood disorders, and trauma.
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Who might be a good fit for Maria?
Clients in need of guidance around managing emotions related to life transitions and relational conflicts could benefit from Maria Hamulic’s approach. Her client-centered, bilingual practice integrates trauma-informed and mindfulness-based strategies to create a supportive space for exploring personal barriers and fostering growth.
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I'm so glad you're here.
I specialize in working with anxious adults and college students/athletes who are struggling with feelin...
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I'm so glad you're here.
I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t...
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Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness.
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Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work...
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Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F...
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Who might be a good fit for Kent?
Kent Kinzley may be a good match for people navigating relationship challenges or managing mental health concerns who prefer an integrative, attachment-based framework. His approach combines psychoanalytic and neurofeedback techniques within a supportive environment, aiming to help clients build resilience and improve both personal and professional aspects of their lives.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with...
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp...
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Who might be a good fit for Erik?
Erik Schlimmer may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or life transitions. His integrative approach, which includes mindfulness and trauma-focused therapies, reflects a deep understanding of both clinical needs and the healing power of connection to nature.
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle...
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent...
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Who might be a good fit for Michele?
Michele Champion may work particularly well with those looking to build skills around managing mood and anxiety challenges. Her trauma-informed and feminist psychodynamic approach, combined with techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, supports clients in creating a safe space to explore complex emotions and life transitions.
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Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present?
I would be honored t...
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Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present?
I would be honored to join you on your journey towards healing an...
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Who might be a good fit for William?
William Fyler may be well-suited to individuals who value a collaborative, trauma-informed therapeutic approach in managing anxiety, family conflict, or grief. His use of varied methods like Attachment-Based and Emotionally Focused Therapy creates space for exploring personal and relational challenges with sensitivity and mindfulness.
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping...
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping adolescents and adults navigate anxiety, dep...
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Who might be a good fit for Megan?
Megan Verros may work particularly well with those looking to build skills around managing anxiety, depression, and the emotional challenges that come with life transitions. Her warm, empathetic approach combined with evidence-based methods like CBT and EMDR creates a supportive space for developing deeper self-awareness and practical tools to foster healing and growth.
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d...
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ...
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Who might be a good fit for Michele?
Michele Stahle may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and relationship challenges. Her warm, integrative approach is tailored to meet unique needs, blending trauma-informed and mindfulness-based techniques to support healing and personal growth.
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