Littleton, CO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Littleton, CO
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Littleton, CO
Insomnia/Sleep Issues
NATALIE RAMOS
About Natalie Ramos, PMHNP-BC Natalie Ramos is a board-certified psychiatric nurse practitioner with over 20 years of compassiona... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
About Natalie Ramos, PMHNP-BC Natalie Ramos is a board-certified psychiatric nurse practitioner with over 20 years of compassionate nursing experience, including extensive wo... More
Who might be a good fit for Natalie?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellness might consider working with Natalie Ramos. Her holistic approach combines evidence-based medication management with motivational interviewing, creating a compassionate space where individuals feel empowered to find balance and growth throughout various life stages. View Profile
Littleton, CO
Insomnia/Sleep Issues
DENIA PEDROSO
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall... More
Who might be a good fit for Denia?
Individuals or couples navigating mood disorders, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Denia Pedroso, where applicable. Her holistic and client-centered approach, combining evidence-based therapies like CBT and trauma-focused methods with medication management, supports diverse needs across youth and young adults, including those in high-stress professions. View Profile
Littleton, CO
Insomnia/Sleep Issues
Ona Ridgway
Ona is a Board Certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner. Education includes a Doctor o... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
Ona is a Board Certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner. Education includes a Doctor of Nursing Practice from Grand Canyon Universi... More
Who might be a good fit for Ona?
Ona Ridgway may be a good match for people navigating complex mental health concerns who prefer a holistic nursing framework. She integrates interpersonal psychotherapy and motivational interviewing in her care, with a focus on supporting marginalized groups such as LGBTQ youth, at-risk young adults, and older adults facing challenges like anxiety, mood disorders, and trauma. View Profile
Littleton, CO
Insomnia/Sleep Issues
Letitia Sam
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Health Nurse Practitioner since 2021. I also hav... More
Who might be a good fit for Letitia?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Letitia Sam incorporates into her practice. Her approach blends medication management with psychotherapy, emphasizing open communication and careful follow-up to support each person’s unique needs. View Profile
Littleton, CO
Insomnia/Sleep Issues
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Littleton, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Brett Skyba incorporates into his practice. He integrates evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Littleton, CO
Insomnia/Sleep Issues
OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Oyenike Sanni may be well-suited to individuals who value a holistic, patient-centered approach in managing complex mental health concerns. Her experience across diverse settings and age groups, combined with evidence-based practices like Cognitive Behavior Therapy for Suicide Prevention, supports those facing challenges such as anxiety, mood disorders, and trauma. View Profile
Littleton, CO
Insomnia/Sleep Issues
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Kelly Digiacomo may be a good match for people navigating trauma and addiction who prefer a holistic, trauma-informed therapy framework. Her collaborative approach integrates mindfulness, somatic techniques, and evidence-based methods like DBT and EMDR to support clients in reclaiming agency and fostering meaningful change. View Profile
Littleton, CO
Insomnia/Sleep Issues
MARIEANDREE PARENT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s... More
Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages. View Profile
Littleton, CO
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Littleton, Colorado
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Littleton, CO
Insomnia/Sleep Issues
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Littleton, CO
Insomnia/Sleep Issues
Nicoline Frinwie
I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, ... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, Obsessive Compulsive Disorder, trauma, life t... More
Who might be a good fit for Nicoline?
Nicoline Frinwie may align well with adults who are working through issues such as anxiety, depression, or life transitions. She takes an integrative approach that combines medication management, psychoeducation, and complementary therapies tailored to each person’s unique needs. View Profile
Littleton, CO
Insomnia/Sleep Issues
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Littleton, CO
Insomnia/Sleep Issues
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a good match for people navigating mood disorders or anxiety who prefer a combined traditional and holistic approach. Her practice integrates medication management with lifestyle and stress management strategies, offering support tailored to young and middle-aged adults facing challenges like depression, insomnia, or ADHD. View Profile
Littleton, CO
Insomnia/Sleep Issues
Jennifer Hubbard
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie... More
Therapist
Offers online care for Littleton, Colorado
Female
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or complex medical conditions may find support in Jennifer Hubbard’s work. She integrates a biopsychosocial approach tailored to each client’s unique needs, blending warmth and empathy with a variety of therapeutic methods to foster growth and resilience. View Profile
Littleton, CO
Insomnia/Sleep Issues
REBECCA OTENGMENSAH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been ... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been practicing for 4 years. I provide evaluation,... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Rebecca Otengmensah. Her person-centered approach and experience working with children, teens, and young adults support individualized care that honors each person’s unique journey toward emotional wellness. View Profile
Littleton, CO
Insomnia/Sleep Issues
Khatera Jahan
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am ... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment... More
Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals. View Profile
Littleton, CO
Insomnia/Sleep Issues
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Littleton, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Who might be a good fit for Erik?
Clients seeking structured support for managing bipolar disorder, anxiety, or life transitions might consider working with Erik Schlimmer. His approach integrates evidence-based therapies like ACT and trauma-focused CBT alongside a relational and mindfulness-informed perspective, which can be especially helpful for those navigating complex emotional or military-related challenges. View Profile
Littleton, CO
Insomnia/Sleep Issues
Robert Baerncopf
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this... More
Therapist
Offers online care for Littleton, Colorado
Male
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effec... More
Who might be a good fit for Robert?
Robert Baerncopf may support individuals who want to explore unmet psychological needs through a mindfulness- and values-informed lens. His work blends Acceptance and Commitment Therapy with Solution-Focused methods to help clients shift perspective and develop self-compassion while addressing challenges like anxiety, depression, grief, and life transitions. View Profile
Littleton, CO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.