Littleton, CO Therapy for Insomnia/Sleep Issues
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her wi...
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Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capacity, and the required skil...
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Who might be a good fit for Uchechi?
Uchechi Uka may support individuals who want to explore mental health challenges through a supportive, holistic lens. Her approach integrates both psychotherapy and thoughtful medication management, tailored to clients across a wide age range facing conditions such as anxiety, mood disorders, ADHD, and addiction.
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
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Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness.
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Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g...
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Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started.
My ideal client is so...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Jennifer Lewis’s approach. She creates a collaborative and inviting space that blends structured therapies like CBT with mindful, person-centered methods, supporting clients as they explore their strengths and work toward meaningful change.
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Hi there, I'm Eka.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your r...
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Hi there, I'm Eka.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, school, and health? Is it...
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Who might be a good fit for Ekaete?
People experiencing mood disorders and looking for a therapist with experience in evidence-based psychiatric care might consider Ekaete Oyeka’s style of care. She integrates compassionate support with tailored medication management and innovative treatments like Spravato and pharmacogenomic testing to address individual needs across different age groups.
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e...
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level...
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Who might be a good fit for Wilber?
Clients working through mood disorders, anxiety, or trauma and looking for psychiatric nurse practitioner support might engage well with Wilber Mendez’s approach. Wil incorporates culturally sensitive, patient-centered care and combines evidence-based therapies like CBT and DBT to meet the needs of adolescents and adults seeking compassionate mental health treatment.
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe...
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr...
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Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience.
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Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien...
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Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i...
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Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric fi...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric field ranging from child and adult inpatient ca...
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Who might be a good fit for Lilian?
People seeking clarity around managing complex mental health conditions or support navigating various life stages may find Lilian Onwuka’s approach fitting. Her focus on individualized care, combining psychiatric assessment, medication management, and brief psychotherapy, supports clients across a wide age range while emphasizing collaboration and respectful, stigma-free guidance.
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🌟 Empowering Personal Growth & Healing 🌟
Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and ad...
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🌟 Empowering Personal Growth & Healing 🌟
Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and adolescents through life transitions, anxiety, ...
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Who might be a good fit for Stephanie?
Those coping with anxiety or pursuing personal growth in life transitions may find Stephanie Steele’s approach to be well-aligned. She integrates compassionate, evidence-based methods like CBT and DBT within a warm, nonjudgmental space tailored to support both adolescents and adults through challenges such as trauma, stress, and relationship dynamics.
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Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive...
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Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome...
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Who might be a good fit for Emma?
People seeking clarity around managing mood disorders or support navigating transitions in young adulthood and middle age may find Emma Otieno’s approach fitting. She integrates cognitive behavioral therapy with a compassionate, detail-oriented style, often collaborating with multidisciplinary teams to support clients facing complex mental health challenges.
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace.
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Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre...
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Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ...
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Who might be a good fit for Deborah?
Deborah Hutson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She incorporates mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients develop practical skills for calming the nervous system and gaining clearer perspectives on their challenges.
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Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psyc...
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Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psychiatric Mental Health. I have been in healthc...
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Who might be a good fit for Shannon?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Shannon Stone’s focused therapeutic work. She partners with clients to create individualized treatment plans that honor their unique experiences, using trauma-informed and cognitive-behavioral approaches to support healing and empowerment.
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea...
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years...
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Who might be a good fit for Brett?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Brett Skyba incorporates into his practice. He integrates evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, creating a supportive space tailored to each person’s unique experiences and goals.
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with...
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp...
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Who might be a good fit for Erik?
Clients seeking structured support for managing bipolar disorder, anxiety, or life transitions might consider working with Erik Schlimmer. His approach integrates evidence-based therapies like ACT and trauma-focused CBT alongside a relational and mindfulness-informed perspective, which can be especially helpful for those navigating complex emotional or military-related challenges.
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Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract...
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Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults...
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Who might be a good fit for Laken?
Laken Enochs may work particularly well with those looking to build skills around coping and emotional resilience. Her approach, which integrates acceptance and commitment therapy alongside culturally sensitive and gender-affirming methods, supports adults navigating life transitions, mood challenges, and identity-related concerns.
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You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake u...
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You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake up on time. Life feels too busy, leaving you t...
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Who might be a good fit for Amber?
Those coping with stress, sleep difficulties, and trauma or pursuing personal growth in emotional regulation may find Amber Mccrackin’s approach to be well-aligned. She integrates somatic techniques and Internal Family Systems therapy to help individuals build resilience, improve mood, and foster healthier relationships through a body-centered, trauma-informed framework.
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Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.