Longmont, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Longmont, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be...
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a...
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Who might be a good fit for Busayo?
Busayo Obigbesan may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She integrates both medication management and mindfulness-based techniques to help clients navigate complex emotions and develop practical tools for daily challenges.
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques, mindfulness, and positive psychology to help clients reframe negative thoughts and build adaptive skills for greater well-being.
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Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open?...
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Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating current difficulti...
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Who might be a good fit for Kelly?
Kelly Stout offers an approach that may suit individuals focusing on improving their relationships or healing from past trauma. Her work integrates trauma-informed therapies and emotionally focused methods that emphasize building strengths and fostering trust, creating a supportive space for lasting growth and connection.
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Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi...
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Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee...
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Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change.
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme...
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di...
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Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences.
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional h...
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional health is the cornerstone of a fulfilling life...
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Who might be a good fit for Nilsma?
People experiencing trauma or those wanting to strengthen emotional health could benefit from Nilsma Marshall’s focused therapeutic work. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to support individuals managing anxiety, depression, addiction, and complex life transitions within a compassionate, culturally sensitive space.
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Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ...
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Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com...
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Who might be a good fit for Khem?
Khem Shepsutera offers an approach that may suit individuals focusing on developing coping skills and self-awareness amid challenges like trauma, addiction, or family conflict. His integrative use of therapies such as DBT, CBT, and Motivational Interviewing, along with experience across crisis and residential settings, supports clients seeking a grounded, collaborative process toward greater well-being and autonomy.
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Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ...
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Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet...
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Who might be a good fit for Erica?
Individuals focused on improving emotional regulation while managing trauma may find support in Erica Martinez’s work. Their trauma-informed approach, centered around EMDR and a compassionate, collaborative space, aims to help clients process distressing experiences and foster healing in a way that honors diverse identities and backgrounds.
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi...
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18...
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Who might be a good fit for Alice?
Clients working through complex trauma and looking for trauma-informed therapeutic support might engage well with Alice Moore’s approach. She integrates a variety of evidence-based and somatic therapies within a strength-based, multicultural framework to help individuals and couples build resilience and self-understanding across life stages.
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr...
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr...
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Who might be a good fit for Margaret?
Margaret Pine may work particularly well with those looking to build skills around emotional regulation and family communication. Drawing on a diverse range of therapeutic approaches, she supports clients in reclaiming their motivation and creating a healing space that honors their cultural identity and personal experiences.
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Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ...
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Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud...
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Who might be a good fit for Angela?
Clients seeking structured support for anxiety or looking to improve emotional awareness might consider working with Angela Heersink. Her approach integrates mindfulness, somatic therapy, and Internal Family Systems to help teens and young adults build resilience in a compassionate, non-judgmental setting.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey.
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happie...
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can ...
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Who might be a good fit for Cassandra?
Cassandra Murrow may support individuals who want to explore emotional well-being through a therapy-informed lens. Her collaborative approach encourages clients to tap into their inner strengths while utilizing techniques like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to address anxiety, depression, and trauma.
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Sonya is a Licensed Clinical Social Worker (LCSW) who received her Master's in Social Work from Metropolitan State University of D...
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Sonya is a Licensed Clinical Social Worker (LCSW) who received her Master's in Social Work from Metropolitan State University of Denver. She provides therapy to individuals wh...
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Who might be a good fit for Sonya?
Sonya Brophy may be a good match for people navigating trauma, mood disorders, or ADHD who prefer a trauma-informed and skills-based framework. Her approach integrates therapies like EMDR and DBT, supporting clients in building resilience and mindfulness while addressing complex emotional challenges.
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Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding...
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Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding. My goal is to create a nonjudgmental and sa...
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Who might be a good fit for Ka?
Those coping with anxiety, depression, or complex life transitions may find Ka Cheng’s approach to be well-aligned. She integrates mindfulness, relational therapy, and evidence-based methods to create a compassionate, collaborative space that supports growth and healing across diverse backgrounds and challenges.
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I...
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a...
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Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Sarah Birt’s approach. She emphasizes a compassionate, relational space that honors each person’s unique story while incorporating methods like mindfulness and trauma-focused CBT to foster healing and growth.
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the...
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ...
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Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance.
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Hello, I'm Andrew. I have had the pleasure of aiding individuals and couples across the various stages of life. My career has span...
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Hello, I'm Andrew. I have had the pleasure of aiding individuals and couples across the various stages of life. My career has spanned across hospitals, community centers, scho...
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Who might be a good fit for Andrew?
Andrew Sears may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship stress. His integrative approach, which includes therapies like ACT, DBT, and trauma-focused techniques, is complemented by the unique support of a certified therapy dog to help with stress and grief.
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