Lyons, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lyons, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli...
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang...
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Who might be a good fit for Michael?
Clients working through anxiety, depression, or family conflict and looking for integrative therapy support might engage well with Michael Newman’s approach. His warm, empathetic style combined with experience in neurofeedback and mindfulness-based methods creates a supportive space for exploring personal challenges and fostering growth.
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Who might be a good fit for Jennifer?
Jennifer Walter may support individuals who want to explore healing and personal growth through an integrative, body-centered lens. Her gentle, client-centered approach encourages clients to move at their own pace while drawing on mindfulness, somatic techniques, and Internal Family Systems therapy to foster hope and resilience amid life’s transitions and challenges.
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi...
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br...
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Who might be a good fit for Amanda?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of identity and resilience, could benefit from Amanda Scheibelhut’s focused therapeutic work. Drawing from a diverse blend of approaches—including Acceptance and Commitment Therapy and Jungian psychology—Amanda integrates her lived experience and commitment to creating a safe, nonjudgmental space for exploring complex emotions and life challenges.
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives.
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Hello, I'm Alison. With over 14 years of combined experience as a therapist and personal trainer, I have developed a unique and de...
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Hello, I'm Alison. With over 14 years of combined experience as a therapist and personal trainer, I have developed a unique and deep understanding of the intricate relationshi...
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Who might be a good fit for Alison?
Alison Dickson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her holistic and integrative approach emphasizes the connection between mind and body, creating a compassionate space to explore emotional healing and personal growth from the comfort of your own home.
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to...
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ...
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Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment.
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receivin...
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receiving a Bachelors degree in Psychology from Flori...
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Who might be a good fit for Charity?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Charity Barone. Her person-centered, relational approach integrates mindfulness and trauma-informed methods to support self-discovery and empowerment throughout the healing process.
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
Those coping with anxiety, ADHD, or challenges related to autism may find Dezerae Daniels’ approach to be well-aligned. Her client-centered style, incorporating CBT, DBT, and specialized support for neurodiverse individuals, creates a compassionate space for teens, adults, and families working toward meaningful change.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to...
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Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit settin...
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Who might be a good fit for Mandi?
Clients facing concerns such as anxiety, depression, and stress may connect with the techniques and structure offered by Mandi Schott. She integrates an eclectic blend of approaches, including mindfulness and attachment-based strategies, creating a supportive space where clients can explore their experiences and build on their natural strengths.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
Elizabeth Pierce may be a match for those interested in cognitive and dialectical behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. Her approach combines time for processing emotions with practical tools and insights, supporting clients through life transitions and complex feelings in a way that fosters greater self-awareness and emotional balance.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an...
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Who might be a good fit for Robert?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Robert Benge’s focused therapeutic work. His background as a Psychiatric Mental Health Nurse Practitioner allows him to blend medication management with evidence-based therapies like CBT and DBT, supporting clients across diverse ages and cultural backgrounds.
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I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting...
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I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co...
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Who might be a good fit for Jennifer?
Jennifer Wilson offers an approach that may suit individuals focusing on managing stress, anxiety, and relationship challenges. She integrates mindfulness and relational methods to create a supportive space that honors each person’s unique story while guiding them toward healing and growth.
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine....
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ...
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Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit.
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Hello, I'm Martha. I graduated from UNC-Chapel Hill with a B.A. in English Literature and Psychology, and later earned my M.S. and...
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Hello, I'm Martha. I graduated from UNC-Chapel Hill with a B.A. in English Literature and Psychology, and later earned my M.S. and Doctorate in Clinical Psychology from Virgin...
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Who might be a good fit for Martha?
Clients in need of guidance around grief, trauma, or family dynamics could benefit from Martha Kidd’s approach. She integrates trauma-focused and attachment-based therapies in a compassionate, individualized way, supporting adolescents, young adults, and families as they work through complex emotional experiences.
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Throughout life we face challenges that can make us question who we are as a person or doubt our capabilities. These challenges ca...
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Throughout life we face challenges that can make us question who we are as a person or doubt our capabilities. These challenges can greatly effect how we see ourselves and in ...
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Who might be a good fit for Alyssa?
Alyssa Stevens may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, trauma, and life transitions. She offers a supportive space especially for young adults, with a focus on helping women build self-confidence and establish healthier boundaries through understanding and reshaping thought patterns.
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d...
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ...
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Who might be a good fit for Michele?
Michele Stahle may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and relationship challenges. Her warm, integrative approach is tailored to meet unique needs, blending trauma-informed and mindfulness-based techniques to support healing and personal growth.
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Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward heali...
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Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward healing and growth.
My path into therapy was i...
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Who might be a good fit for Takiya?
People experiencing anxiety, depression, or stress, or those wanting to strengthen resilience during life transitions, could benefit from Takiya Bradley’s focused therapeutic work. She integrates a collaborative, personalized approach drawing from modalities like CBT and mindfulness to create a safe space for exploring both personal and relational challenges.
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