Matheson, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Matheson, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically w...
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically wants to address their trauma through EMDR and...
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Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills.
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Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an...
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Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ...
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Who might be a good fit for Stephanie?
Stephanie Smith may be a good match for people navigating challenges like anxiety, trauma, or life transitions who prefer an integrative, evidence-based therapy framework. She offers a compassionate space where teens and young adults can explore their experiences using approaches such as CBT, DBT, and trauma-focused techniques tailored to support healing and personal growth.
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work supports clients in regulating emotions and transforming patterns that impact daily life, creating a collaborative space focused on personal insight and growth.
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ...
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ...
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Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy.
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around managing stress, trauma, or multicultural challenges could benefit from Taejin Kim’s approach. Her experience as a bilingual first-generation immigrant and use of trauma-informed, culturally sensitive methods support individuals seeking to rebuild inner strength and navigate complex life transitions.
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
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Who might be a good fit for Michle?
Michèle Vincent may support individuals who want to explore healing from childhood trauma through a trauma-focused and relational lens. Her collaborative, shame-free approach encourages clients to set meaningful goals while gaining insight into emotions like anxiety, anger, and depression.
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I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges.
...
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I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges.
Choosing the right therapist for your child i...
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Who might be a good fit for Tammi?
Tammi Mccurdy may support individuals who want to explore emotional regulation and behavior challenges through a creative and integrative therapy-informed lens. Her approach combines expressive arts and depth psychology techniques to help children express themselves and build resilience in a supportive, personalized environment.
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Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you...
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Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?...
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Who might be a good fit for Kathleen?
Individuals focused on improving their sense of authentic self while managing life transitions may find support in Kathleen Lau’s work. She integrates person-centered and narrative approaches with an emphasis on connection to personal values and the healing power of nature to guide clients through challenges related to aging, anxiety, and grief.
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
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Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning.
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Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t...
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Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ...
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Who might be a good fit for Justin?
Justin Ragon may support individuals who want to explore managing ADHD, anxiety, or depression through a medication management-informed lens. His background working with diverse populations, including veterans and those with complex diagnoses, informs a thoughtful approach that integrates behavioral and mindfulness strategies alongside psychiatric care.
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping...
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping adolescents and adults navigate anxiety, dep...
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Who might be a good fit for Megan?
Megan Verros may work particularly well with those looking to build skills around managing anxiety, depression, and the emotional challenges that come with life transitions. Her warm, empathetic approach combined with evidence-based methods like CBT and EMDR creates a supportive space for developing deeper self-awareness and practical tools to foster healing and growth.
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t...
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m...
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Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences.
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
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Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others.
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently...
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently, I reside in Pueblo, and have made it my hom...
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Who might be a good fit for Joelle?
Clients seeking structured support for managing conditions such as anxiety, bipolar disorder, or trauma might consider working with Joelle Bailey. Her approach integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, offering care that spans children through older adults in a compassionate, respectful environment.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e...
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level...
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Who might be a good fit for Wilber?
Clients in need of guidance around managing anxiety, trauma, or mood disorders could benefit from Wilber Mendez’s approach. His focus on culturally competent, patient-centered care, combined with experience in evidence-based methods like CBT and trauma-focused therapies, supports individuals aged 12 and up through their healing and growth.
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de...
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver.
Specializi...
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Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Jennifer Peck’s approach to be well-aligned. She integrates evidence-based therapies like EMDR and DBT within a compassionate, trauma-informed framework that supports both adolescents and young adults in expressing themselves safely.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being.
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