Matheson, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Matheson, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
JESSICA WATSON
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme... More
Therapist
Offers online care for Matheson, Colorado
LPC|LMHC
Female
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang... More
Therapist
Offers online care for Matheson, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa... More
Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Robert Benge
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize... More
Nurse Practitioner
Offers online care for Matheson, Colorado
APRN/NP
Male
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an... More
Who might be a good fit for Robert?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Robert Benge’s focused therapeutic work. His background as a Psychiatric Mental Health Nurse Practitioner allows him to blend medication management with evidence-based therapies like CBT and DBT, supporting clients across diverse ages and cultural backgrounds. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Ankilewitz
I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of special... More
Therapist
Offers online care for Matheson, Colorado
LPC
Female
I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of speciality include: Anxiety, Core Values,Depression... More
Who might be a good fit for Natalie?
Natalie Ankilewitz may be well-suited to individuals who value an integrative and holistic approach in managing anxiety, depression, or trauma. Her practice blends traditional evidence-based methods like CBT and DBT with mindfulness and somatic techniques, offering personalized tools such as a comprehensive "Energy Manual" to support healing and self-awareness. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Jerrod McCoy
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not... More
Therapist
Offers online care for Matheson, Colorado
LPC
Male
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le... More
Who might be a good fit for Jerrod?
Clients facing concerns such as grief, relationship challenges, or feelings of overwhelm may connect with the techniques and structure offered by Jerrod Mccoy. His compassionate, empathetic approach integrates mindfulness and acceptance-based methods to help individuals build resilience and find clarity during difficult life transitions. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Matheson, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Bryan Lyman
Bryan Lyman is an LPC based out of Colorado who works remotely helping people with various mental health conditions. When you meet... More
Therapist
Offers online care for Matheson, Colorado
LPC
Male
Bryan Lyman is an LPC based out of Colorado who works remotely helping people with various mental health conditions. When you meet with Bryan, you'll feel a deep sense of empa... More
Who might be a good fit for Bryan?
Those coping with anxiety, depression, or grief may find Bryan Lyman’s approach to be well-aligned. He emphasizes empathetic listening and collaborative healing, offering tools that support long-term wellness while integrating trauma-focused and cognitive-behavioral strategies. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Brenna Bowser
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati... More
Therapist
Offers online care for Matheson, Colorado
Female
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi... More
Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Sherri Joswiak
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y... More
Therapist
Offers online care for Matheson, Colorado
Female
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c... More
Who might be a good fit for Sherri?
Clients seeking structured support for stress, anxiety, or healing from trauma might consider working with Sherri Joswiak. She integrates approaches like cognitive behavioral therapy and mindfulness to help individuals build self-awareness and find new perspectives during challenging times. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Shykita Hill
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac... More
Therapist
Offers online care for Matheson, Colorado
Female
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T... More
Who might be a good fit for Shykita?
Shykita Hill may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her approach integrates psychodynamic and solution-focused techniques, with attention to cultural competence and a holistic view of emotional well-being that supports clients across the lifespan, including children and adults. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Matheson, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Noah Dohm
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our ... More
Therapist
Offers online care for Matheson, Colorado
Male
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our way through our own unique obstacles. All of ... More
Who might be a good fit for Noah?
Clients in need of guidance around emotional healing and self-awareness could benefit from Noah Dohm’s approach. He integrates person-centered therapy with modalities like Dialectical Behavior Therapy and mindfulness to support those facing challenges such as anxiety, addiction, or life transitions in a collaborative and compassionate space. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Khatera Jahan
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am ... More
Nurse Practitioner
Offers online care for Matheson, Colorado
APRN/NP
Female
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment... More
Who might be a good fit for Khatera?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Khatera Jahan incorporates into her practice. She emphasizes a holistic and collaborative approach, integrating therapies like CBT and mindfulness to support clients’ overall well-being and personal goals. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Takiya Bradley
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward heali... More
Therapist
Offers online care for Matheson, Colorado
Female
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward healing and growth. My path into therapy was i... More
Who might be a good fit for Takiya?
People experiencing anxiety, depression, or stress, or those wanting to strengthen resilience during life transitions, could benefit from Takiya Bradley’s focused therapeutic work. She integrates a collaborative, personalized approach drawing from modalities like CBT and mindfulness to create a safe space for exploring both personal and relational challenges. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Matheson, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson may be a match for those interested in mindfulness and cognitive behavioral approaches, particularly when facing anxiety, depression, or substance use challenges. Her collaborative style and emphasis on self-compassion provide a supportive space for clients of all ages, including youth and couples, to build practical skills for managing life’s transitions and emotional stressors. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Lyn Lawhead
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c... More
Therapist
Offers online care for Matheson, Colorado
Female
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid... More
Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. Her approach blends evidence-based therapies like EMDR and CBT with a flexible, client-centered style that can support individuals seeking clarity and growth through life transitions, grief, or stress. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and na... More
Therapist
Offers online care for Matheson, Colorado
LCSW
Female
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and externa... More
Who might be a good fit for Debanhi?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Debanhi Valladares Guerrero’s focused therapeutic work. She offers a compassionate space that honors cultural and personal identities, incorporating mindfulness techniques to support clients in building clarity and confidence. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Matheson, Colorado
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Matheson, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Katie Beamer incorporates into her practice. Her person-centered approach, combined with mindfulness, somatic techniques, and evidence-based therapies like DBT and Solution Focused Brief Therapy, supports young adults in discovering their own strengths and tailored solutions. View Profile
Matheson, CO
Mindfulness-Based Stress Reduction (MBSR)