Monument, CO Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Monument, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to...
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Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he...
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Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth.
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Hello, I'm Alison. With over 14 years of combined experience as a therapist and personal trainer, I have developed a unique and de...
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Hello, I'm Alison. With over 14 years of combined experience as a therapist and personal trainer, I have developed a unique and deep understanding of the intricate relationshi...
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Who might be a good fit for Alison?
Alison Dickson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her holistic and integrative approach emphasizes the connection between mind and body, creating a compassionate space to explore emotional healing and personal growth from the comfort of your own home.
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi...
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br...
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Who might be a good fit for Amanda?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of identity and resilience, could benefit from Amanda Scheibelhut’s focused therapeutic work. Drawing from a diverse blend of approaches—including Acceptance and Commitment Therapy and Jungian psychology—Amanda integrates her lived experience and commitment to creating a safe, nonjudgmental space for exploring complex emotions and life challenges.
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
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Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation.
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When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to n...
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When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to not only find solutions but also manage the co...
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Who might be a good fit for Hannah?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Hannah Koenig. She integrates cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy to create a safe, nonjudgmental space that encourages realistic change and new perspectives.
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Trust is of the utmost priority in any therapeutic relationship. My clients learn they won't be judged and that I cherish each per...
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Trust is of the utmost priority in any therapeutic relationship. My clients learn they won't be judged and that I cherish each person, no matter what. In a few sessions we sho...
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Who might be a good fit for Emily?
Emily Wallen may support individuals who want to explore emotional well-being and personal growth through a mindfulness and acceptance-based lens. Her approach emphasizes creating a nonjudgmental space tailored to each person’s needs, integrating methods like ACT and DBT to help clients build skills for managing challenges such as anxiety, mood disorders, and life transitions.
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea...
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years...
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Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor.
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I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship ...
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I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relationship and intimacy issues could benefit from Jennifer Droski’s approach. She integrates strengths-based and relational methods to support individuals working through anxiety, depression, and trauma within a safe, collaborative space.
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Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a ...
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Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a therapist in the past and are ready to share ...
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Who might be a good fit for Claudia?
Claudia Ortega may be well-suited to individuals who value an integrative therapeutic approach in managing trauma, stress, and relationship challenges. She incorporates mind-body techniques like breathwork and guided meditation alongside evidence-based therapies to support healing that honors each person’s unique experience and cultural background.
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Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulnes...
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Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness (not meditation), both evidence-based metho...
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Who might be a good fit for Donald?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Donald Claussen, where applicable. His combined use of Cognitive Behavioral Therapy and mindfulness techniques offers a structured yet flexible approach that supports emotional understanding and skill-building through convenient video sessions.
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
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Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others.
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ...
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of...
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Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered.
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ...
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ...
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Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy.
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Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care...
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Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care facilities, job loss or retirement, serious ...
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Who might be a good fit for Shellie?
Those coping with grief or pursuing personal growth in managing anxiety and stress may find Shellie Read’s approach to be well-aligned. She integrates narrative and solution-focused therapies with a trauma-informed, person-centered perspective, offering compassionate support through life’s transitions and complex emotions.
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Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this...
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Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effec...
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Who might be a good fit for Robert?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Robert Baerncopf. He integrates mindfulness and values-based approaches through Acceptance and Commitment Therapy alongside Solution-Focused Therapy to help individuals respond compassionately to unmet psychological needs and foster meaningful, lasting change.
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Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your...
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Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit...
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Who might be a good fit for David?
David Friedentag may support individuals who want to explore building lasting support systems through a relational and eclectic-informed lens. He emphasizes practical strategies that draw on resources within your family, community, and daily life to help develop healthy behavioral patterns and meet your personal goals.
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Hello! I'm Shelley, a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years o...
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Hello! I'm Shelley, a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate add...
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Who might be a good fit for Barbara?
Clients seeking structured support for addiction recovery or looking to improve coping with trauma might consider working with Barbara Vonderharr. Her approach integrates evidence-based therapies like EMDR and CBT with a compassionate, faith-informed perspective, offering a respectful space to explore healing, especially for those connected to the military community.
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amanda Smith incorporates into her practice. By blending cognitive-behavioral therapy with mindfulness-based approaches, she supports clients in developing practical coping skills and fostering greater clarity and balance in their lives.
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi...
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18...
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Who might be a good fit for Alice?
Clients working through complex trauma and looking for trauma-informed therapeutic support might engage well with Alice Moore’s approach. She integrates a variety of evidence-based and somatic therapies within a strength-based, multicultural framework to help individuals and couples build resilience and self-understanding across life stages.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.