Nederland, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and na... More
Therapist
Offers online care for Nederland, Colorado
LCSW
Female
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and externa... More
Who might be a good fit for Debanhi?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Debanhi Valladares Guerrero’s focused therapeutic work. She offers a compassionate space that honors cultural and personal identities, incorporating mindfulness techniques to support clients in building clarity and confidence. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Smith
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t... More
Therapist
Offers online care for Nederland, Colorado
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee... More
Who might be a good fit for Amanda?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amanda Smith incorporates into her practice. By blending cognitive-behavioral therapy with mindfulness-based approaches, she supports clients in developing practical coping skills and fostering greater clarity and balance in their lives. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Rich Cheng
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war... More
Therapist
Offers online care for Nederland, Colorado
Male
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t... More
Who might be a good fit for Rich?
Clients in need of guidance around grief, anxiety, or life transitions could benefit from Rich Cheng’s approach. His integration of Acceptance and Commitment Therapy with Internal Family Systems creates a compassionate space for exploring complex emotions and fostering resilience through self-discovery. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Who might be a good fit for Michelle?
Michelle Hoy may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or substance use challenges. She integrates cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to create personalized plans that support clients in building practical skills and making meaningful progress toward their goals. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Lori Flower
I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following... More
Who might be a good fit for Lori?
Lori Flower may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a holistic, somatic approach. Her integration of transpersonal nature-based therapy and mindfulness supports clients in building resilience and uncovering deeper roots of their struggles to foster lasting personal growth. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Hubbard
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie... More
Therapist
Offers online care for Nederland, Colorado
Female
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing depression, anxiety, or complex medical conditions could benefit from Jennifer Hubbard’s approach. She tailors therapy to each person’s unique biopsychosocial context, blending warmth and curiosity with techniques drawn from integrative and evidence-based practices. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Who might be a good fit for Lucy?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Lucy Weaver. Her tailored, strengths-based approach emphasizes collaboration and draws on positive psychology and mindfulness techniques to help individuals build resilience and harness their unique talents. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Evelyn Wertenberger
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel... More
Therapist
Offers online care for Nederland, Colorado
Female
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ... More
Who might be a good fit for Evelyn?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Evelyn Wertenberger. She integrates mindfulness with evidence-based therapies such as CBT and ACT, offering a personalized and culturally aware framework that honors each client’s unique context and values. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Treeck
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d... More
Who might be a good fit for Amber?
Amber Treeck may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to mood, irritability, or relationship difficulties stemming from past trauma. Her neurodiversity-affirming perspective and use of EMDR alongside CBT and mindfulness techniques create a supportive space for clients exploring emotional awareness and boundary-setting. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Adams
Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years. ... More
Therapist
Offers online care for Nederland, Colorado
Female
Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years. I know how overwhelming it can be to seek ... More
Who might be a good fit for Jessica?
Clients working through relationship struggles or life transitions and looking for person-centered therapy support might engage well with Jessica Adams’s approach. She offers a compassionate, nonjudgmental space that integrates evidence-based methods like CBT and mindfulness to help individuals build resilience and navigate challenges at their own pace. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Morse
As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therap... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therapy along with EMDR to help them work through t... More
Who might be a good fit for Amber?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen emotional regulation skills, could benefit from Amber Morse’s focused therapeutic work. Her use of play therapy and EMDR offers a supportive environment especially suited for children, teens, and young adults to express and process their feelings in ways that feel natural to them. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Smith
Melissa is a licensed professional counselor with 14 years of experience supporting the emotional well being of children, youth an... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
Melissa is a licensed professional counselor with 14 years of experience supporting the emotional well being of children, youth and families in both clinical and educational s... More
Who might be a good fit for Melissa?
Melissa Smith offers an approach that may suit individuals focusing on overcoming challenges related to childhood and family dynamics. Her use of trauma-focused cognitive behavioral therapy and play therapy supports youth and families in fostering resilience and positive change through a strength-based, holistic lens. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Dorothy Taggart
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl... More
Who might be a good fit for Dorothy?
Dorothy Taggart may be a strong resource for individuals looking to develop strategies for managing overwhelming thoughts and symptoms related to anxiety, depression, or trauma. She offers a warm, empathetic space and tailors her eclectic therapeutic approach to each person’s unique needs, supporting clients as they work toward clarity and emotional well-being. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Allee
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio... More
Therapist
Offers online care for Nederland, Colorado
Female
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen... More
Who might be a good fit for Heather?
Heather Allee may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and flexible therapeutic framework. She offers individualized support that integrates cognitive behavioral, solution-focused, and mindfulness-based techniques to help clients build on their strengths and work toward their personal goals. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Miguel Lopez
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work... More
Therapist
Offers online care for Nederland, Colorado
Male
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p... More
Who might be a good fit for Miguel?
People seeking clarity around trauma or support navigating life transitions may find Miguel Lopez’s approach fitting. Drawing from his experience as a military veteran and his use of trauma-informed therapies like CBT and DBT, he offers a compassionate space for individuals managing challenges such as grief, anxiety, and substance use. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Lyn Lawhead
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c... More
Therapist
Offers online care for Nederland, Colorado
Female
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid... More
Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. Her approach blends evidence-based therapies like EMDR and CBT with a flexible, client-centered style that can support individuals seeking clarity and growth through life transitions, grief, or stress. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Clients seeking structured support for anxiety or looking to improve emotional awareness might consider working with Angela Heersink. Her approach integrates mindfulness, somatic therapy, and Internal Family Systems to help teens and young adults build resilience in a compassionate, non-judgmental setting. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Tammi McCurdy
I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges. ... More
Therapist
Offers online care for Nederland, Colorado
LPC
Female
I’m Tammi, a dedicated psychotherapist specializing in helping children navigate behavior and emotional regulation challenges. Choosing the right therapist for your child i... More
Who might be a good fit for Tammi?
Tammi Mccurdy may support individuals who want to explore emotional regulation and behavior challenges through a creative and integrative therapy-informed lens. Her approach combines expressive arts and depth psychology techniques to help children express themselves and build resilience in a supportive, personalized environment. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
CHERYL SPICE
Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My journey ... More
Nurse Practitioner
Offers online care for Nederland, Colorado
APRN/NP
Female
Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My journey in the mental health field has allowed me to ... More
Who might be a good fit for Cheryl?
Cheryl Spice may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an eclectic therapeutic framework. She offers individualized support that blends techniques like Cognitive Behavioral Therapy and Person-Centered Therapy to address each client’s unique needs with compassion and respect. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Pine
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr... More
Therapist
Offers online care for Nederland, Colorado
Other
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr... More
Who might be a good fit for Margaret?
Margaret Pine may work particularly well with those looking to build skills around emotional regulation and family communication. Drawing on a diverse range of therapeutic approaches, she supports clients in reclaiming their motivation and creating a healing space that honors their cultural identity and personal experiences. View Profile
Nederland, CO
Mindfulness-Based Stress Reduction (MBSR)