Poncha Springs, CO Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Poncha Springs, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Poncha Springs, CO
Stress
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Poncha Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Poncha Springs, CO
Stress
Show More
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to...
More
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he...
More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth.
View Profile
Poncha Springs, CO
Stress
Show More
Trust is of the utmost priority in any therapeutic relationship. My clients learn they won't be judged and that I cherish each per...
More
Trust is of the utmost priority in any therapeutic relationship. My clients learn they won't be judged and that I cherish each person, no matter what. In a few sessions we sho...
More
Who might be a good fit for Emily?
Emily Wallen may support individuals who want to explore emotional well-being and personal growth through a mindfulness and acceptance-based lens. Her approach emphasizes creating a nonjudgmental space tailored to each person’s needs, integrating methods like ACT and DBT to help clients build skills for managing challenges such as anxiety, mood disorders, and life transitions.
View Profile
Poncha Springs, CO
Stress
Show More
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integ...
More
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integrates both medication management and brief th...
More
Who might be a good fit for Kevin?
People experiencing trauma or those wanting to strengthen their mental and spiritual well-being could benefit from Kevin Moffett’s focused therapeutic work. His integration of medication management with trauma-informed and mindfulness-based approaches, alongside a background in pastoral care, supports individuals seeking a holistic path to recovery.
View Profile
Poncha Springs, CO
Stress
Show More
Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you...
More
Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ...
More
Who might be a good fit for Jule?
Jule Lane may be a strong resource for individuals looking to develop strategies for managing feelings of loneliness, anxiety, or life transitions. Her approach integrates mindfulness, spirituality, and evidence-based therapies to support clients in uncovering personal insights and creating meaningful changes.
View Profile
Poncha Springs, CO
Stress
Show More
I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment...
More
I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment for my clients to find solutions to life's i...
More
Who might be a good fit for Tracy?
People experiencing anxiety or those looking for a therapist with experience in working with substance abuse and trauma might consider Tracy Kinsley’s style of care. She creates a supportive space where clients can explore what they can control, using a variety of evidence-based approaches tailored to individuals across different life stages and backgrounds.
View Profile
Poncha Springs, CO
Stress
Show More
At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual te...
More
At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual teens, adults, and seniors (ages 13 and older),...
More
Who might be a good fit for Giomara?
Giomara Macias may be a good match for people navigating anxiety, depression, or trauma who prefer a client-centered, integrative approach. Her use of therapies like cognitive behavioral, trauma-focused, and mindfulness-based techniques supports individuals across different life stages in building emotional resilience and fostering personal growth.
View Profile
Poncha Springs, CO
Stress
Show More
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
More
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
More
Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation.
View Profile
Poncha Springs, CO
Stress
Show More
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your...
More
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo...
More
Who might be a good fit for Casey?
Clients seeking structured support for anxiety, depression, or identity exploration might consider working with Casey Capron. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a collaborative space to address complex experiences with care and compassion.
View Profile
Poncha Springs, CO
Stress
Show More
It is my passion to help people fully use the challenges presented to them to propel them into a life where they love themselves, ...
More
It is my passion to help people fully use the challenges presented to them to propel them into a life where they love themselves, truly and frequently experience joy, and are ...
More
Who might be a good fit for Lisanne?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lisanne Mazzola incorporates into her practice. By focusing on clients’ unique strengths and coping styles, she supports a tailored process to help individuals move through difficulties toward greater self-acceptance and joy.
View Profile
Poncha Springs, CO
Stress
Show More
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t...
More
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ...
More
Who might be a good fit for Justin?
Justin Ragon may support individuals who want to explore managing ADHD, anxiety, or depression through a medication management-informed lens. His background working with diverse populations, including veterans and those with complex diagnoses, informs a thoughtful approach that integrates behavioral and mindfulness strategies alongside psychiatric care.
View Profile
Poncha Springs, CO
Stress
Show More
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your...
More
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit...
More
Who might be a good fit for David?
David Friedentag may support individuals who want to explore building lasting support systems through a relational and eclectic-informed lens. He emphasizes practical strategies that draw on resources within your family, community, and daily life to help develop healthy behavioral patterns and meet your personal goals.
View Profile
Poncha Springs, CO
Stress
Show More
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
More
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
More
Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations.
View Profile
Poncha Springs, CO
Stress
Show More
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other...
More
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin...
More
Who might be a good fit for Brandon?
Brandon Kozloff may be a good match for people navigating addiction or mental health challenges who prefer a compassionate, non-judgmental therapeutic framework. His approach integrates evidence-based methods like DBT, CBT, and trauma-focused therapies to support individuals, couples, and families seeking meaningful and lasting change.
View Profile
Poncha Springs, CO
Stress
Show More
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner...
More
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Prac...
More
Who might be a good fit for Joyce?
Individuals managing concerns related to ADHD, mood disorders, or trauma may appreciate the methods Joyce Kibet incorporates into her practice. Her approach blends evidence-based psychiatric care with trauma-informed and holistic strategies, supporting clients from childhood through adulthood, including those from military and underserved communities.
View Profile
Poncha Springs, CO
Stress
Show More
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang...
More
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa...
More
Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration.
View Profile
Poncha Springs, CO
Stress
Show More
Hello, I'm Susan. For many people, deciding to reach out to a mental health provider is not done lightly. You might approach that ...
More
Hello, I'm Susan. For many people, deciding to reach out to a mental health provider is not done lightly. You might approach that first session feeling nervous and unsure. Do ...
More
Who might be a good fit for Susan?
Individuals or couples navigating complex trauma and significant life transitions may find alignment with the strategies and frameworks utilized by Susan Anderson. Her trauma-informed approach, incorporating methods like EMDR and Internal Family Systems, is complemented by a genuine, compassionate presence that honors each person’s unique strengths and vulnerabilities.
View Profile
Poncha Springs, CO
Stress
Show More
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i...
More
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe...
More
Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth.
View Profile
Poncha Springs, CO
Stress
Show More
Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ...
More
Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he...
More
Who might be a good fit for Maryanne?
Individuals or couples navigating challenges such as trauma, anxiety, or relational patterns may find alignment with the strategies and frameworks utilized by Maryanne Fisco. Her multi-modal approach, which blends somatic grounding, mindfulness, and nature-based practices, supports clients in reconnecting with their authentic selves while fostering healing through both body and mind.
View Profile
Poncha Springs, CO
Stress
Show More
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.