Pueblo, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health...
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ...
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Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration.
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Bryan Lyman is an LPC based out of Colorado who works remotely helping people with various mental health conditions. When you meet...
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Bryan Lyman is an LPC based out of Colorado who works remotely helping people with various mental health conditions. When you meet with Bryan, you'll feel a deep sense of empa...
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Who might be a good fit for Bryan?
Those coping with anxiety, depression, or grief may find Bryan Lyman’s approach to be well-aligned. He emphasizes empathetic listening and collaborative healing, offering tools that support long-term wellness while integrating trauma-focused and cognitive-behavioral strategies.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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Melissa is a licensed professional counselor with 14 years of experience supporting the emotional well being of children, youth an...
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Melissa is a licensed professional counselor with 14 years of experience supporting the emotional well being of children, youth and families in both clinical and educational s...
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Who might be a good fit for Melissa?
Melissa Smith offers an approach that may suit individuals focusing on overcoming challenges related to childhood and family dynamics. Her use of trauma-focused cognitive behavioral therapy and play therapy supports youth and families in fostering resilience and positive change through a strength-based, holistic lens.
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Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My journey ...
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Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My journey in the mental health field has allowed me to ...
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Who might be a good fit for Cheryl?
Cheryl Spice may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an eclectic therapeutic framework. She offers individualized support that blends techniques like Cognitive Behavioral Therapy and Person-Centered Therapy to address each client’s unique needs with compassion and respect.
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I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ...
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I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit...
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Who might be a good fit for Mary?
Mary Schafer may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her collaborative approach to medication management and therapy, combined with experience across diverse care settings, supports individuals seeking thoughtful guidance through complex mental health challenges.
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s...
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults...
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Who might be a good fit for John?
Clients in need of guidance around anxiety, depression, or trauma could benefit from John Anderson’s approach. He integrates Cognitive-Behavioral Therapy, mindfulness, and solution-focused techniques to meet individuals where they are in their journey toward greater well-being.
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: ...
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: Addiction, Aging, ADD Management & Autism in ...
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Who might be a good fit for Jodi?
Jodi Lovejoy may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or life transitions. Her integrative approach, drawing from therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients navigating complex emotional and developmental challenges across diverse life stages.
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ...
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Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ...
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Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy.
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work supports clients in regulating emotions and transforming patterns that impact daily life, creating a collaborative space focused on personal insight and growth.
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli...
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang...
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Who might be a good fit for Michael?
Clients working through anxiety, depression, or family conflict and looking for integrative therapy support might engage well with Michael Newman’s approach. His warm, empathetic style combined with experience in neurofeedback and mindfulness-based methods creates a supportive space for exploring personal challenges and fostering growth.
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Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helpin...
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Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came ...
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Who might be a good fit for Amy?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen their coping skills, could benefit from Amy Boggs’s focused therapeutic work. Her approach integrates trauma-informed methods and a multicultural perspective shaped by her personal and professional journey, supporting adolescents and young adults in healing and personal growth.
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ...
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look...
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Who might be a good fit for Heather?
Heather Harcourt may be a match for those interested in a holistic, integrative approach, particularly when facing challenges like anxiety, grief, or life transitions. Her work thoughtfully weaves together cognitive behavioral techniques with attention to emotional, intellectual, and spiritual well-being, supporting individuals through complex mental health and relational concerns.
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Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia ...
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Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia at first, then came to the US and completed p...
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Who might be a good fit for Yakov?
Those coping with mood disorders or pursuing personal growth in managing anxiety and stress may find Yakov Semenov’s approach to be well-aligned. He integrates psychotherapy with lifestyle adjustments and medication management, offering a holistic framework that supports young adults facing a range of emotional and psychiatric challenges.
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Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we n...
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Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we navigate everyday life. It can leave us feelin...
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Who might be a good fit for Katherine?
Katherine Krenn offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. Her work, informed by a lifespan perspective and rooted in compassion, integrates creative and affirming methods to support adolescents and adults processing childhood experiences, anxiety, and neurodiversity.
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be...
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a...
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Who might be a good fit for Busayo?
Busayo Obigbesan may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She integrates both medication management and mindfulness-based techniques to help clients navigate complex emotions and develop practical tools for daily challenges.
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I follow a model of therapy known as Cognitive-Behavioral Therapy (CBT), and I incorporate elements of mindfulness practice and po...
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I follow a model of therapy known as Cognitive-Behavioral Therapy (CBT), and I incorporate elements of mindfulness practice and positive psychology in my work with clients. Yo...
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Who might be a good fit for Jeremy?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive-Behavioral Therapy might consider Jeremy Hodess’s style of care. His use of mindfulness and positive psychology techniques, combined with structured self-help assignments, supports clients in building practical skills to manage current challenges and foster long-term resilience.
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My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t...
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My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h...
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Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in life transitions may find Heather Dix’s approach to be well-aligned. She integrates a range of therapeutic techniques while honoring each person’s whole life experience, offering support that includes spiritual grace alongside practical strategies.
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
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Who might be a good fit for Amanda?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Amanda Carter. Her strengths-based approach, combined with specialized techniques like EMDR and Animal-Assisted Therapy, is tailored to meet the unique needs of children, adolescents, and adults navigating a range of emotional and behavioral challenges.
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals.
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