Pueblo, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pueblo, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
DARIA JORDAN
Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an... More
Therapist
Offers online care for Pueblo, Colorado
LCSW
Female
Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor... More
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Daniel Fleshner
He is a Licensed Professional Counselor and AASECT Certified Sex Therapist with a passion for exploring relationships and helping ... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Male
He is a Licensed Professional Counselor and AASECT Certified Sex Therapist with a passion for exploring relationships and helping individuals and couples process conflict and ... More
Who might be a good fit for Daniel?
Daniel Fleshner offers an approach that may suit individuals focusing on improving communication and managing anxiety within relationships. His collaborative style, which integrates mindfulness-based cognitive-behavioral therapy and person-centered techniques, supports clients in exploring deeper emotions and building on their strengths in a warm, welcoming environment. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Welker
Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it. I look... More
Therapist
Offers online care for Pueblo, Colorado
Female
Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it. I look forward to meeting you. During our first our... More
Who might be a good fit for Amy?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Amy Welker’s approach fitting. Her open-minded, nonjudgmental style, combined with extensive experience supporting public service professionals and a wide range of therapeutic methods, offers a compassionate space for growth and healing. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Wise
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se... More
Who might be a good fit for Pamela?
Pamela Wise may be well-suited to individuals who value a cognitive-behavioral and trauma-informed approach in managing anxiety, depression, and family conflict. Her work often integrates practical tools and flexible telehealth sessions, supporting teens and adults through challenges like PTSD, identity exploration, and communication difficulties. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Pueblo, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Mary Schafer may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her collaborative approach to medication management and therapy, combined with experience across diverse care settings, supports individuals seeking thoughtful guidance through complex mental health challenges. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Keckeisen
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ... More
Who might be a good fit for Ashley?
Ashley Keckeisen may be a good match for people navigating trauma or addiction who prefer an integrative and skills-based therapeutic framework. Her approach incorporates modalities like EMDR and Dialectical Behavior Therapy, offering both deep processing and practical tools in a safe, affirming space. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Doris Garcia
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel... More
Who might be a good fit for Doris?
People experiencing anxiety, stress, or grief, or those wanting to strengthen coping skills, could benefit from Doris Garcia’s focused therapeutic work. Her collaborative and empowering approach integrates diverse methods like ACT, CBT, and mindfulness to support individuals, including youth, veterans, and those exploring gender identity or LGBTQIA+ issues, in finding balance and resilience. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Clients working through anxiety, depression, or grief and looking for integrative therapy support might engage well with Sandra Johnson’s approach. She combines practical goal-setting with a focus on self-compassion, helping individuals reshape their belief systems to foster safety and well-being. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Julie DeWitt
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l... More
Therapist
Offers online care for Pueblo, Colorado
Female
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga... More
Who might be a good fit for Julie?
Those coping with anxiety or pursuing personal growth in managing stress may find Julie Dewitt’s approach to be well-aligned. Her blend of cognitive-behavioral, solution-focused, and mind-body techniques creates a compassionate space where clients of various ages can feel supported in addressing emotional and physical health challenges. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Nichole Lange
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L... More
Therapist
Offers online care for Pueblo, Colorado
Female
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex... More
Who might be a good fit for Nichole?
Nichole Lange may be well-suited to individuals who value a tailored, integrative therapy approach in managing challenges like anxiety, addiction, and grief. She combines evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with strengths-based and solution-focused techniques, creating a supportive space for adults navigating life transitions and complex emotional experiences. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Sophia Ernstrom
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ... More
Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Barbara Brown
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha... More
Who might be a good fit for Barbara?
Those coping with grief, anxiety, or major life transitions may find Barbara Brown’s approach to be well-aligned. She integrates holistic methods like somatic healing, hypnotherapy, and spiritual counseling to create a compassionate space for exploration and renewed purpose. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Benjamin Bradley
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe... More
Who might be a good fit for Benjamin?
Individuals or couples navigating challenges such as addiction, anxiety, or stress may find alignment with the strategies and frameworks utilized by Benjamin Bradley. He integrates a variety of therapeutic approaches tailored to each person’s goals, offering a flexible, respectful environment that supports meaningful change. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Boggs
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helpin... More
Therapist
Offers online care for Pueblo, Colorado
LPC
Female
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came ... More
Who might be a good fit for Amy?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen their coping skills, could benefit from Amy Boggs’s focused therapeutic work. Her approach integrates trauma-informed methods and a multicultural perspective shaped by her personal and professional journey, supporting adolescents and young adults in healing and personal growth. View Profile
Pueblo, CO
Mindfulness-Based Stress Reduction (MBSR)