Ridgway, CO Therapy for Self-Harming
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Self-Harming
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Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to...
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Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he...
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Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Ridgway, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Oyebisi Kilani, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
I am a Board-Certified Psychiatric Mental Health Nurse Prac...
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Oyebisi Kilani, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about supporting i...
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Who might be a good fit for Oyebisi?
Oyebisi Kilani offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking compassionate, client-centered care. Her collaborative style and use of psychoeducation, combined with accessible telehealth services, support clients across various ages in addressing their mental health needs within a flexible and stigma-free environment.
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you...
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ...
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Who might be a good fit for Jule?
Jule Lane may be a strong resource for individuals looking to develop strategies for managing feelings of loneliness, anxiety, or life transitions. Her approach integrates mindfulness, spirituality, and evidence-based therapies to support clients in uncovering personal insights and creating meaningful changes.
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle...
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent...
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Who might be a good fit for Michele?
Michele Champion may work particularly well with those looking to build skills around managing mood and anxiety challenges. Her trauma-informed and feminist psychodynamic approach, combined with techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, supports clients in creating a safe space to explore complex emotions and life transitions.
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the...
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ...
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Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance.
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Dr. Beckman is a dedicated physician specializing in both family medicine and psychiatry, with a strong focus on integrated care. ...
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Dr. Beckman is a dedicated physician specializing in both family medicine and psychiatry, with a strong focus on integrated care. With broad training in reproductive psychiatr...
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Who might be a good fit for Elizabeth?
People experiencing mood or anxiety disorders, or those wanting to strengthen their coping skills during life transitions, could benefit from Elizabeth Beckman’s focused therapeutic work. Her integrated approach, blending family medicine and psychiatry with relational and cognitive-behavioral methods, supports patients through physical and emotional challenges while collaborating closely with their broader healthcare team.
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate...
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se...
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Who might be a good fit for Pamela?
Pamela Wise may be well-suited to individuals who value a cognitive-behavioral and trauma-informed approach in managing anxiety, depression, and family conflict. Her work often integrates practical tools and flexible telehealth sessions, supporting teens and adults through challenges like PTSD, identity exploration, and communication difficulties.
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Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L...
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Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex...
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Who might be a good fit for Nichole?
Nichole Lange may be well-suited to individuals who value a tailored, integrative therapy approach in managing challenges like anxiety, addiction, and grief. She combines evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with strengths-based and solution-focused techniques, creating a supportive space for adults navigating life transitions and complex emotional experiences.
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W...
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns...
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Who might be a good fit for Sondra?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Sondra Tribble-Bentley incorporates into her practice. Her holistic approach integrates mind, body, and spirit, drawing on diverse therapeutic techniques and her unique perspective as a retired Army Veteran to support whole-person wellness.
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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I’m a seasoned clinical therapist who works with adults experiencing anxiety and mood symptoms that limit their life. Typical is...
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I’m a seasoned clinical therapist who works with adults experiencing anxiety and mood symptoms that limit their life. Typical issues for my clients include difficulty negoti...
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Who might be a good fit for Debra?
Clients seeking structured support for managing anxiety, mood symptoms, or challenging relationship dynamics might consider working with Debra Lee. She integrates approaches like DBT, CBT, and trauma-focused therapies to help clients reframe their emotional experiences and develop practical strategies tailored to their personal goals.
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Hello, I'm Kristin Jansen. While I am new to SonderMind, I bring 25 years of experience in outpatient mental health to our work to...
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Hello, I'm Kristin Jansen. While I am new to SonderMind, I bring 25 years of experience in outpatient mental health to our work together. My journey in counseling has allowed ...
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Who might be a good fit for Kristin?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Kristin Jansen. Her empathetic approach, combined with the use of EMDR and experience across various levels of care, supports individuals seeking a thoughtful and flexible path through complex emotional and behavioral challenges.
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As a licensed mental health therapist and registered dance/movement therapist, I specialize in helping individuals of all ages nav...
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As a licensed mental health therapist and registered dance/movement therapist, I specialize in helping individuals of all ages navigate emotional challenges. I use a compassio...
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Who might be a good fit for Levonia?
Clients working through anxiety, emotional regulation, or challenges related to neurodivergence and looking for somatic therapy support might engage well with Levonia Rose’s approach. She integrates movement and creative expression to help individuals of all ages build emotional awareness, self-confidence, and coping skills in a compassionate, holistic way.
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr...
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as...
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Who might be a good fit for Edda?
Clients in need of guidance around trauma and emotional healing could benefit from Edda Molinahernandez’s approach. She integrates trauma-focused and attachment-based methods to create a collaborative and supportive space, helping individuals work through challenges such as anxiety, ADHD, and grief while fostering growth and resilience.
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ...
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who...
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Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience.
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The problems we struggle with seek to define and marginalize our identities as humans. The power that various problems seek to hav...
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The problems we struggle with seek to define and marginalize our identities as humans. The power that various problems seek to have in our lives can leave us feeling lost, hel...
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Who might be a good fit for David?
Clients facing concerns such as anxiety, depression, or identity challenges may connect with the techniques and structure offered by David Matheson. His use of Narrative Therapy emphasizes separating the person from their problems, supporting individuals in reshaping their self-understanding beyond the difficulties they face.
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Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our jou...
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Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understa...
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Who might be a good fit for Ashlyn?
Ashlyn Tanner may align well with adults and teens who are working through issues such as trauma, anxiety, or life transitions. She integrates trauma-informed care with faith-based principles, creating a supportive environment where clients can explore their experiences and build resilience at their own pace.
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how...
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono...
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Who might be a good fit for Modupe?
Clients working through mood disorders, anxiety, or trauma and looking for medication management support might engage well with Modupe Okonofua’s approach. Her combined expertise as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, alongside incorporation of evidence-based methods like CBT and mindfulness, can provide a comprehensive pathway toward recovery.
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
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Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.