Ridgway, CO Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Ridgway
Ouray
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ridgway, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to...
More
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he...
More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth.
View Profile
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac...
More
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T...
More
Who might be a good fit for Shykita?
Shykita Hill may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her approach integrates psychodynamic and solution-focused techniques, with attention to cultural competence and a holistic view of emotional well-being that supports clients across the lifespan, including children and adults.
View Profile
I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am ...
More
I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment...
More
Who might be a good fit for Khatera?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Khatera Jahan incorporates into her practice. She emphasizes a holistic and collaborative approach, integrating therapies like CBT and mindfulness to support clients’ overall well-being and personal goals.
View Profile
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A...
More
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti...
More
Who might be a good fit for Verdale?
Individuals focused on improving coping skills while managing anxiety, depression, or trauma may find support in Verdale Goins’s work. His solution-focused cognitive approach, combined with decades of experience across individual, family, and couples therapy, offers a thoughtful framework for those seeking practical strategies to navigate life transitions and emotional challenges.
View Profile
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana...
More
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen...
More
Who might be a good fit for Raymond?
Individuals navigating challenges like addiction, anger management, or family conflict may find support through the approach used by Raymond Mizer. His reality-based, structured therapy combined with life coaching emphasizes consistent small steps and mindfulness, which can resonate with clients seeking practical strategies for lasting change.
View Profile
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
More
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
More
Who might be a good fit for Amanda?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Amanda Carter. Her strengths-based approach, combined with specialized techniques like EMDR and Animal-Assisted Therapy, is tailored to meet the unique needs of children, adolescents, and adults navigating a range of emotional and behavioral challenges.
View Profile
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi...
More
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee...
More
Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change.
View Profile
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine....
More
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ...
More
Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit.
View Profile
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes...
More
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t...
More
Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values.
View Profile
I have been practicing therapy in Colorado since 2017, and although I have worked with a diverse range of clients I have found my ...
More
I have been practicing therapy in Colorado since 2017, and although I have worked with a diverse range of clients I have found my niche working with adults who suffer from anx...
More
Who might be a good fit for Aubrie?
Aubrie Hendryx may be a match for those interested in CBT and Exposure & Response Prevention (ERP), particularly when facing anxiety or obsessive-compulsive challenges. Her approach combines evidence-based techniques with existential therapy to help clients understand and shift the thought patterns that limit their ability to fully engage in life and pursue their goals.
View Profile
Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage a...
More
Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage and Family Therapist and Licensed Addiction Co...
More
Who might be a good fit for Katara?
Clients working through addiction, anxiety, or family conflict and looking for integrative therapy support might engage well with Katara Harwoodbenge’s approach. She combines evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a collaborative, compassionate style that emphasizes building resilience and personalized care.
View Profile
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e...
More
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h...
More
Who might be a good fit for Cheri?
Cheri Slaughter may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Their integrative approach blends somatic therapy with evidence-based methods like EMDR, supporting clients in reconnecting mind and body to foster resilience and personal growth.
View Profile
Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how...
More
Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono...
More
Who might be a good fit for Modupe?
Clients working through mood disorders, anxiety, or trauma and looking for medication management support might engage well with Modupe Okonofua’s approach. Her combined expertise as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, alongside incorporation of evidence-based methods like CBT and mindfulness, can provide a comprehensive pathway toward recovery.
View Profile
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang...
More
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa...
More
Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration.
View Profile
Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L...
More
Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jennifer Peck. Her holistic, body-aware approach integrates mindfulness and somatic techniques within a compassionate, client-centered space that honors diverse backgrounds and individual healing journeys.
View Profile
When life throws unexpected things your way, it can be incredibly helpful to have a counselor in your corner as an objective and n...
More
When life throws unexpected things your way, it can be incredibly helpful to have a counselor in your corner as an objective and non-judgmental ally. I believe in joining you ...
More
Who might be a good fit for Michael?
Those managing concerns related to trauma, mood disorders, or relationship challenges may appreciate the methods Michael Driscoll incorporates into his practice. His collaborative, flexible approach integrates a variety of evidence-based therapies tailored to support adults and adolescents through healing and personal growth.
View Profile
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with ind...
More
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with individuals facing a variety of challenges, incl...
More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Tiffany Fontenot. Her person-centered approach, combined with methods like CBT, DBT, and attachment-based interventions, allows her to tailor support to individual needs, including those working through grief, life transitions, or identity development.
View Profile
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ...
More
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b...
More
Who might be a good fit for Natalie?
People experiencing complex trauma and looking for a therapist with experience in trauma-sensitive and culturally humble care might consider Natalie Baddour’s style of support. Her approach integrates attachment-based and experiential methods, offering a safe space for healing that honors clients’ cultural backgrounds and personal journeys.
View Profile
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
More
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
More
Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.