Salida, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Salida, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health...
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ...
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Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration.
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ...
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of...
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Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered.
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea...
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years...
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Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor.
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around managing stress, trauma, or multicultural challenges could benefit from Taejin Kim’s approach. Her experience as a bilingual first-generation immigrant and use of trauma-informed, culturally sensitive methods support individuals seeking to rebuild inner strength and navigate complex life transitions.
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies.
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: ...
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: Addiction, Aging, ADD Management & Autism in ...
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Who might be a good fit for Jodi?
Jodi Lovejoy may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or life transitions. Her integrative approach, drawing from therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients navigating complex emotional and developmental challenges across diverse life stages.
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ...
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w...
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Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth.
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amanda Smith incorporates into her practice. By blending cognitive-behavioral therapy with mindfulness-based approaches, she supports clients in developing practical coping skills and fostering greater clarity and balance in their lives.
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Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man...
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Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co...
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Who might be a good fit for Patrick?
People seeking clarity around emotional well-being or support navigating life transitions may find Patrick Martinez’s approach fitting. His use of practical skills from Dialectical Behavior Therapy and Cognitive Behavioral Therapy is designed to help clients gain confidence, improve relationships, and manage challenges like anxiety, depression, and trauma with a grounded and relatable style.
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals.
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Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc...
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Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide...
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Who might be a good fit for Melanie?
Melanie Mcginn offers an approach that may suit individuals focusing on finding support through life transitions, grief, or managing anxiety and depression. Her warm, compassionate style combined with mindfulness and narrative therapy techniques creates a space where clients can feel truly heard while gently encouraged to build resilience and explore personal growth.
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I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ...
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I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P...
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Who might be a good fit for Sandra?
Clients working through anxiety, depression, or grief and looking for integrative therapy support might engage well with Sandra Johnson’s approach. She combines practical goal-setting with a focus on self-compassion, helping individuals reshape their belief systems to foster safety and well-being.
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
Those coping with anxiety, ADHD, or challenges related to autism may find Dezerae Daniels’ approach to be well-aligned. Her client-centered style, incorporating CBT, DBT, and specialized support for neurodiverse individuals, creates a compassionate space for teens, adults, and families working toward meaningful change.
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central o...
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central operating system of one's life, and nurturing ...
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Who might be a good fit for Amber?
Amber Roper may work particularly well with those looking to build skills around managing anxiety, depression, or the effects of trauma. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, individualized way to support emotional and spiritual healing across diverse life stages.
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I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get...
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I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-cen...
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Who might be a good fit for Debra?
Debra Thornton may be well-suited to individuals who value a person-centered, solution-focused approach in managing grief, trauma, and stress. Her collaborative style integrates a range of therapeutic techniques, such as CBT and DBT, to support clients as they work toward healing and renewed well-being through video sessions.
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques, mindfulness, and positive psychology to help clients reframe negative thoughts and build adaptive skills for greater well-being.
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ...
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,...
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Who might be a good fit for Kayin?
Kayin President may be a match for those interested in a trauma-informed, human-centered approach, particularly when facing challenges like anxiety, depression, or trauma. His work with teens and adults integrates modalities such as EMDR and Acceptance and Commitment Therapy to create a collaborative space where clients feel seen and supported throughout their mental health journey.
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ...
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he...
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Who might be a good fit for Maryanne?
Individuals or couples navigating challenges such as trauma, anxiety, or relational patterns may find alignment with the strategies and frameworks utilized by Maryanne Fisco. Her multi-modal approach, which blends somatic grounding, mindfulness, and nature-based practices, supports clients in reconnecting with their authentic selves while fostering healing through both body and mind.
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C...
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ...
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Who might be a good fit for Annalise?
Annalise Everett may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her use of tailored evidence-based practices like CBT, ACT, and EMDR supports clients of various ages in addressing their unique challenges with compassion and flexibility.
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