Simla, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Simla, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m Porche Corley, a Clinical Social Worker licensed in both Georgia and Colorado, and the Chief Executive Officer (CEO) and Fou...
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I’m Porche Corley, a Clinical Social Worker licensed in both Georgia and Colorado, and the Chief Executive Officer (CEO) and Founder of iPrevail Counseling and Professional ...
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Who might be a good fit for Porche?
Porche Corley may support individuals who want to explore healing from trauma and emotional regulation through a mindfulness-informed lens. Her approach integrates mindfulness-based stress reduction and solution-focused techniques, offering compassionate guidance to those managing challenges like grief, anger, and mood disorders.
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Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse...
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Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling.
In our sessions, you’ll find a co...
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Who might be a good fit for Aakanksha?
Individuals navigating challenges like addiction, identity shifts, or life transitions may find support through the approach used by Aakanksha Punj. She offers a compassionate, non-judgmental space that integrates trauma-informed care and evidence-based methods such as CBT and DBT to help clients build resilience and rediscover a meaningful sense of self.
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,...
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu...
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Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an...
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Who might be a good fit for Robert?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Robert Benge’s focused therapeutic work. His background as a Psychiatric Mental Health Nurse Practitioner allows him to blend medication management with evidence-based therapies like CBT and DBT, supporting clients across diverse ages and cultural backgrounds.
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As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their abilit...
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As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love...
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Who might be a good fit for Alice?
Alice Leckenby may be well-suited to individuals who value play therapy in managing childhood trauma and emotional challenges. Her approach gently supports children and families through non-directive play and attachment-based techniques, helping them build confidence and healthier decision-making skills.
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to...
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ...
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Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment.
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Throughout life we face challenges that can make us question who we are as a person or doubt our capabilities. These challenges ca...
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Throughout life we face challenges that can make us question who we are as a person or doubt our capabilities. These challenges can greatly effect how we see ourselves and in ...
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Who might be a good fit for Alyssa?
Alyssa Stevens may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, trauma, and life transitions. She offers a supportive space especially for young adults, with a focus on helping women build self-confidence and establish healthier boundaries through understanding and reshaping thought patterns.
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado...
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f...
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Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kathryn Grice incorporates into her practice. She blends evidence-based therapies with a holistic perspective that considers both mental and physical wellness, creating a supportive space for clients to build resilience and work toward their personal goals.
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Who might be a good fit for Maria?
Clients in need of guidance around managing emotions related to life transitions and relational conflicts could benefit from Maria Hamulic’s approach. Her client-centered, bilingual practice integrates trauma-informed and mindfulness-based strategies to create a supportive space for exploring personal barriers and fostering growth.
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are...
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following...
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Who might be a good fit for Lori?
Lori Flower may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a holistic, somatic approach. Her integration of transpersonal nature-based therapy and mindfulness supports clients in building resilience and uncovering deeper roots of their struggles to foster lasting personal growth.
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do...
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha...
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Who might be a good fit for Anna?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Anna Long. She creates a warm, empathetic space that emphasizes a strength-based, trauma-informed, and person-centered framework, incorporating mindfulness and positive psychology to help clients build resilience and work toward meaningful goals.
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
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Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations.
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Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding...
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Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding. My goal is to create a nonjudgmental and sa...
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Who might be a good fit for Ka?
Those coping with anxiety, depression, or complex life transitions may find Ka Cheng’s approach to be well-aligned. She integrates mindfulness, relational therapy, and evidence-based methods to create a compassionate, collaborative space that supports growth and healing across diverse backgrounds and challenges.
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the...
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ...
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Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Joshua Joseph’s approach. His multicultural, compassionate style combined with diverse tools like hypnotherapy and mindfulness supports individuals and families as they explore new pathways for growth and healing.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation.
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As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therap...
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As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therapy along with EMDR to help them work through t...
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Who might be a good fit for Amber?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen emotional regulation skills, could benefit from Amber Morse’s focused therapeutic work. Her use of play therapy and EMDR offers a supportive environment especially suited for children, teens, and young adults to express and process their feelings in ways that feel natural to them.
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf...
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S...
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Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment.
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the...
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,...
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Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way.
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive...
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro...
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Who might be a good fit for Jeffrey?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jeffrey Lee. His integrative approach blends medication management with psychodynamic psychotherapy and clinical hypnosis, providing care that considers the whole person and their unique life circumstances.
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