Somerset, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Somerset, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ...
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I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit...
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Who might be a good fit for Mary?
Mary Schafer may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her collaborative approach to medication management and therapy, combined with experience across diverse care settings, supports individuals seeking thoughtful guidance through complex mental health challenges.
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judg...
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opport...
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Who might be a good fit for Crystal?
Crystal Forget offers an approach that may suit individuals focusing on finding peace and understanding amid challenges like anxiety, depression, or complex trauma. Her use of compassionate, curiosity-driven methods such as Internal Family Systems and Acceptance Commitment Therapy supports clients at their own pace, whether they seek to explore their true selves or build practical skills outside of sessions.
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life...
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or navigating complex family dynamics might consider working with Carol Reicks. Her approach integrates evidence-based therapies like ACT, CBT, and DBT while fostering a safe, nonjudgmental space that honors diverse identities and life experiences.
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do yo...
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do you fear letting people (or yourself) down by n...
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Who might be a good fit for Eugene?
Eugene Michalenko may align well with adults who are working through men’s issues such as stress management, relationship loss, or feelings of not being good enough. His integrative approach, which includes mindfulness and acceptance-based therapies, aims to help clients cultivate presence, vitality, and emotional ease in their daily lives.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to ...
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Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey.
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies.
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I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical exper...
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I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical experience, coupled with another 7 years of direct...
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Who might be a good fit for Angel?
Clients working through trauma and looking for integrative therapy support might engage well with Angel Raddatz’s approach. Her background in military service and extensive clinical experience inform a compassionate, trauma-informed style that addresses addiction, anxiety, and complex mental health challenges across diverse populations.
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around managing stress, trauma, or multicultural challenges could benefit from Taejin Kim’s approach. Her experience as a bilingual first-generation immigrant and use of trauma-informed, culturally sensitive methods support individuals seeking to rebuild inner strength and navigate complex life transitions.
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp...
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi...
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Who might be a good fit for Brittany?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brittany Parsons incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and ACT with a compassionate, individualized approach that supports growth through connection and understanding.
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
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Who might be a good fit for Joyce?
Clients facing concerns such as burnout, anxiety, or challenges with work-life balance may connect with the techniques and structure offered by Joyce Davidson. Her approach emphasizes self-compassion and resilience, supporting individuals in cultivating strengths and meaning while addressing emotional and behavioral patterns through a blend of evidence-based therapies and a focus on well-being and spirituality.
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ...
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look...
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Who might be a good fit for Heather?
Heather Harcourt may be a match for those interested in a holistic, integrative approach, particularly when facing challenges like anxiety, grief, or life transitions. Her work thoughtfully weaves together cognitive behavioral techniques with attention to emotional, intellectual, and spiritual well-being, supporting individuals through complex mental health and relational concerns.
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ...
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng...
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Who might be a good fit for Jessica?
Jessica Baird may be a match for those interested in a cognitive-behavioral and mindfulness-based approach, particularly when facing anxiety, depression, or stress. She creates a warm, non-judgmental space where clients collaborate creatively to build new skills and insights that support personal growth and meaningful change.
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health...
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ...
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Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration.
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I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h...
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I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d...
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Who might be a good fit for Connie?
Clients seeking structured support for anxiety, stress, or relationship challenges might consider working with Connie Hines. She blends a variety of therapeutic approaches while fostering a warm, honest, and validating environment that encourages clients to explore their thinking patterns and personal goals.
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a...
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga...
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Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness.
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ...
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g...
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Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, identity exploration, or life transitions may connect with the techniques and structure offered by Chelsea Ammons. Her blend of person-centered therapy, DBT skills, and Feminist Theory creates a compassionate space where practical tools and authentic connection support growth for athletes, women, educators, and LGBTQIA+ individuals.
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