Somerset, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Somerset, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ...
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli...
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Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values.
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of...
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel...
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Who might be a good fit for Doris?
People experiencing anxiety, stress, or grief, or those wanting to strengthen coping skills, could benefit from Doris Garcia’s focused therapeutic work. Her collaborative and empowering approach integrates diverse methods like ACT, CBT, and mindfulness to support individuals, including youth, veterans, and those exploring gender identity or LGBTQIA+ issues, in finding balance and resilience.
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e...
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h...
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Who might be a good fit for Cheri?
Cheri Slaughter may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Their integrative approach blends somatic therapy with evidence-based methods like EMDR, supporting clients in reconnecting mind and body to foster resilience and personal growth.
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I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunde...
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I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunderstood with challenges they face today.
The m...
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Who might be a good fit for Gloriean?
Gloriean Ortiz may support individuals who want to explore trauma and healing through a somatic and trauma-informed lens. She integrates evidence-based methods like EMDR and Acudetox with a holistic perspective, aiming to empower young adults and others facing crisis or complex emotional challenges.
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Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ...
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Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc...
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Who might be a good fit for Amy?
People experiencing anxiety, depression, or emotional dysregulation, or those wanting to strengthen coping skills, could benefit from Amy Adams’s focused therapeutic work. She integrates experiential and creative methods tailored to each client’s unique experiences, providing a safe, personalized space to explore and manage complex emotions.
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an...
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native...
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Who might be a good fit for Elishia?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Elishia Oliva. Her collaborative approach combines medication management with evidence-based therapies like CBT and DBT, supporting adults who seek a thorough psychiatric assessment alongside supportive strategies to promote mental wellness.
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Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the...
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Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen...
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Who might be a good fit for Linda?
Linda Larkin may be a good match for people navigating anxiety, grief, or stress who prefer a warm, integrative framework. She creates a safe, non-judgmental space where clients can explore their emotions through a blend of art therapy, mindfulness, and relational approaches, supporting personal growth and coping skills development.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges.
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Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g...
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Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started.
My ideal client is so...
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Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or relationship challenges and looking for therapy support might engage well with Jennifer Lewis’s approach. She offers a collaborative, strengths-based space that blends structured methods like CBT with mindful, person-centered techniques, tailoring care to each individual’s unique needs and goals.
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut...
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo...
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Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery.
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf...
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S...
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Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey.
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Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward heali...
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Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward healing and growth.
My path into therapy was i...
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Who might be a good fit for Takiya?
People experiencing anxiety, depression, or stress, or those wanting to strengthen resilience during life transitions, could benefit from Takiya Bradley’s focused therapeutic work. She integrates a collaborative, personalized approach drawing from modalities like CBT and mindfulness to create a safe space for exploring both personal and relational challenges.
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang...
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa...
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Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration.
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e...
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level...
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Who might be a good fit for Wilber?
Clients in need of guidance around managing anxiety, trauma, or mood disorders could benefit from Wilber Mendez’s approach. His focus on culturally competent, patient-centered care, combined with experience in evidence-based methods like CBT and trauma-focused therapies, supports individuals aged 12 and up through their healing and growth.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
Elizabeth Pierce may be a match for those interested in cognitive and dialectical behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. Her approach combines time for processing emotions with practical tools and insights, supporting clients through life transitions and complex feelings in a way that fosters greater self-awareness and emotional balance.
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham...
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT...
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Who might be a good fit for Lisa?
Clients working through trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Lisa Rickerd’s approach. She incorporates a strengths-based, warm style with methods like EMDR and mindfulness to help individuals build resilience and empowerment in their personal and relational challenges.
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I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a...
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I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w...
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Who might be a good fit for Casey?
Casey Ruch may work particularly well with those looking to build skills around managing anxiety, life transitions, or relational challenges. She integrates therapies like DBT and trauma-focused CBT with a person-centered and faith-informed approach, supporting clients across a range of ages and developmental needs as they move toward greater wholeness.
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I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved S...
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I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved Supervisor with the American Association of Ma...
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Who might be a good fit for Erica?
Erica Hughes may work particularly well with those looking to build skills around managing mood disorders and family dynamics. Her systemic perspective and use of mindfulness, solution-focused, and narrative therapies support adolescents, young adults, and families seeking practical strategies that fit into busy lives.
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