Sterling, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sterling, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth.
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are...
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following...
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Who might be a good fit for Lori?
Lori Flower may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a holistic, somatic approach. Her integration of transpersonal nature-based therapy and mindfulness supports clients in building resilience and uncovering deeper roots of their struggles to foster lasting personal growth.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks.
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
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Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex disorders may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management to address diverse needs across the lifespan, with sensitivity to multicultural and LGBTQ+ experiences.
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Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n...
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Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way...
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Who might be a good fit for Marissa?
People experiencing stress, grief, or trauma and looking for a therapist with experience in EMDR and trauma-focused approaches might consider Marissa Schier’s style of care. Her warm, interactive method integrates cognitive behavioral and psychodynamic strategies to help individuals build practical tools and draw on their strengths during life transitions and emotional challenges.
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ...
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who...
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Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience.
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe...
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe in the transformative power of exploring one...
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Who might be a good fit for Eliza?
Eliza Wicksarshack may be well-suited to individuals who value somatic and experiential therapy in managing complex emotional and relational challenges. Her approach integrates mindfulness, somatic practices, and a collaborative exploration of internal experiences, supporting clients through healing from trauma, grief, anxiety, and identity-related concerns.
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I am a board-certified psychiatric mental health nurse practitioner and family nurse practitioner based in Denver, Colorado. I rec...
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I am a board-certified psychiatric mental health nurse practitioner and family nurse practitioner based in Denver, Colorado. I received my Doctorate degree in family nursing p...
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Who might be a good fit for Annmarie?
Annmarie Kropp may be a match for those interested in a holistic nursing approach, particularly when facing challenges such as anxiety, ADHD, or mood disorders. She collaborates with clients to create individualized care plans that may include medication management alongside counseling and complementary therapies, supporting both mental health and overall well-being.
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My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th...
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My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th...
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Who might be a good fit for Cynthia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cynthia Audia incorporates into her practice. She works with individuals across different age groups, including veterans and first responders, using approaches like cognitive behavioral therapy and motivational interviewing to support positive coping and healthy solutions.
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Trust is of the utmost priority in any therapeutic relationship. My clients learn they won't be judged and that I cherish each per...
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Trust is of the utmost priority in any therapeutic relationship. My clients learn they won't be judged and that I cherish each person, no matter what. In a few sessions we sho...
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Who might be a good fit for Emily?
Emily Wallen may support individuals who want to explore emotional well-being and personal growth through a mindfulness and acceptance-based lens. Her approach emphasizes creating a nonjudgmental space tailored to each person’s needs, integrating methods like ACT and DBT to help clients build skills for managing challenges such as anxiety, mood disorders, and life transitions.
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c...
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid...
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Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. Her approach blends evidence-based therapies like EMDR and CBT with a flexible, client-centered style that can support individuals seeking clarity and growth through life transitions, grief, or stress.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a clien...
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Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences.
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Hello, I'm Ariana!
Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and sati...
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Hello, I'm Ariana!
Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and satisfying lives and relationships. I see individ...
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Who might be a good fit for Ariana?
Ariana Iacobucci offers an approach that may suit individuals focusing on developing healthier relationships and managing emotional challenges like anxiety, depression, or trauma. Her warm, solution-focused style incorporates mindfulness and cognitive behavioral techniques, creating a supportive space especially for those who identify as highly sensitive and seek thoughtful self-exploration.
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Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ...
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Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit...
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Who might be a good fit for Charleen?
Charleen Bell may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her compassionate, practical approach combines evidence-based therapies like CBT and DBT with trauma-informed care, creating a supportive space to foster growth and resilience across diverse life challenges.
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Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel...
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Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ...
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Who might be a good fit for Evelyn?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Evelyn Wertenberger. She integrates mindfulness with evidence-based therapies such as CBT and ACT, offering a personalized and culturally aware framework that honors each client’s unique context and values.
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive...
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro...
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Who might be a good fit for Jeffrey?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jeffrey Lee. His integrative approach blends medication management with psychodynamic psychotherapy and clinical hypnosis, providing care that considers the whole person and their unique life circumstances.
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
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Who might be a good fit for Michle?
Michèle Vincent may support individuals who want to explore healing from childhood trauma through a trauma-focused and relational lens. Her collaborative, shame-free approach encourages clients to set meaningful goals while gaining insight into emotions like anxiety, anger, and depression.
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Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience ...
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Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience in mental health counseling. I provide compas...
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Who might be a good fit for Lisa?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Lisa Pringle’s approach. She integrates EMDR and the Gottman method within a collaborative, compassionate framework, creating a safe space for exploring difficult emotions and relationship dynamics.
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