Watkins, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Watkins, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact o...
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I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate,...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe...
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha...
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Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not...
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Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le...
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Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us...
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Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ...
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Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre...
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Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha...
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I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th...
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I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ...
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If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr...
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If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t...
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ...
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
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I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work ...
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I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to ...
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Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app...
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Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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