Bridgeport, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Bridgeport, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bridgeport, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in...
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps...
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Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea...
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Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co...
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Who might be a good fit for Jessica?
Clients in need of guidance around emotional well-being could benefit from Jessica Kress’s approach. She integrates humanistic, behavioral, and cognitive perspectives to support adults across different life stages in exploring personal growth and resilience.
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio...
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use...
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Who might be a good fit for Carole?
Carole Olderman may be a good match for people navigating depression or anxiety who prefer a skills-based approach framework. Her use of CBT, ACT, and DBT techniques offers structured ways to build coping strategies and foster healthier relationships across adulthood.
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Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming ...
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Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming up. I'm Carol, a Licensed Professional Counse...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, a...
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's o...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
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Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Conn...
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Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent an...
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I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work ...
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I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work with individuals facing anxiety, depression, ...
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw...
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w...
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Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych...
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Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a...
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Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part ...
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Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part of your journey to healing and rediscovering ...
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