Fairfield, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Fairfield, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Fairfield, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S...
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto...
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Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding.
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T...
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple...
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Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth.
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I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating ev...
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I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating evidence-based treatment and patient-centered s...
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Who might be a good fit for Agnes?
Clients seeking structured support for anxiety or mood disorders, or looking to improve their overall well-being, might consider working with Agnes Arhin. With her expertise in Motivational Interviewing and her holistic approach that integrates mind, body, and soul, Agnes brings a unique blend of personal, professional, and educational experience to her practice, offering individualized treatment plans for school age, teenage, and young adult clients.
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
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Who might be a good fit for Pratibha?
Pratibha Srivastava may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or complex emotional challenges. She integrates a variety of therapeutic approaches tailored to each person’s unique situation, creating a compassionate space for adults across different life stages to explore and heal.
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I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e...
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I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ...
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Who might be a good fit for Kollettia?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Kollettia Kelly. She focuses on empowering individuals to recognize their strengths and develop long-term wellness plans, particularly for those managing trauma, PTSD, or women’s mental health concerns.
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Hello!
I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ...
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Hello!
I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine!
Life can be h...
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Who might be a good fit for James?
James Zagres offers an approach that may suit individuals focusing on building coping skills and managing mood or substance use challenges. He integrates cognitive behavioral therapy with a compassionate understanding of diverse life stages and experiences, including support for those facing grief and LGBTQ+ mental health concerns.
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Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among o...
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Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and f...
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Who might be a good fit for Francesca?
Francesca Esposito may support individuals who want to explore managing OCD and anxiety through an Exposure Response Prevention-informed lens. Her approach creates a validating environment where clients feel heard and are guided with practical strategies tailored to their unique experiences.
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I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self...
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I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you...
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Who might be a good fit for Tanesha?
Clients seeking structured support for anxiety or looking to improve communication within relationships might consider working with Tanesha Morgan. She offers a compassionate space focused on self-discovery and empowerment, helping individuals and families build confidence in expressing their needs and fostering healthier connections.
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Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ...
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Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ...
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, a...
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's o...
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Who might be a good fit for Quashante?
Those coping with high functioning anxiety or pursuing personal growth in their careers may find Quashante Ollivierre's approach to be well-aligned. As someone who specializes in women's mental health, she is particularly attuned to the unique needs of ambitious young women and millennial professionals. Her experience with narrative therapy and cognitive behavioral therapy may be beneficial to those navigating academic stress, self-esteem issues, and life transitions.
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Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit...
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Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issue...
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I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, caree...
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Who might be a good fit for James?
Clients in need of guidance around anxiety, chronic stress, or career indecision could benefit from James Perrone's approach. With his extensive background both in clinical practice and in academia, he brings a depth of understanding to these challenges. His use of Attachment-based and Cognitive Behavioral Therapy (CBT) methods might be particularly beneficial for those seeking scientifically-backed strategies to improve their mental health and overall life satisfaction.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Hello! I am a psychiatric mental health nurse practitioner. I have 35+ years working with people. I practice in Connecticut as wel...
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Hello! I am a psychiatric mental health nurse practitioner. I have 35+ years working with people. I practice in Connecticut as well as Maine. I earned my masters degree at Wal...
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Who might be a good fit for Janet?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Janet Howe incorporates into her practice. Her compassionate approach, combined with expertise in both therapeutic support and medication management, can offer a balanced path for adults and older adults seeking relief and resilience.
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences...
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ...
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Rana Ryan, LCSW, MSW, CCTP, CAMF, C-DBT, CGIP, MBA, MPA is licensed in New York, Maine and Connecticut, with 33 years of professio...
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Rana Ryan, LCSW, MSW, CCTP, CAMF, C-DBT, CGIP, MBA, MPA is licensed in New York, Maine and Connecticut, with 33 years of professional work experience. She has experience in he...
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Who might be a good fit for Rana?
Rana Ryan-begin may support individuals who want to explore relationship healing through a trauma-informed lens. Her holistic approach weaves together evidence-based methods like DBT and CBT with a focus on emotional wellness and resilience, making space for clients working through anxiety, depression, or family conflict to develop meaningful, lasting change.
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I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationshi...
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I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approa...
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