Gilman, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gilman, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gilman, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Gilman, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Gilman, CT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gilman, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Gilman, CT
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Gilman, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds. View Profile
Self-help Apps
Gilman, CT
Marcie Carlson
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionat... More
Therapist
Offers online care for Gilman, Connecticut
Female
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionate support at times of need is a valuable part... More
Who might be a good fit for Marcie?
Clients working through anxiety, depression, or grief and looking for integrative therapy support might engage well with Marcie Carlson’s approach. She offers compassionate guidance tailored to life transitions, including aging and caregiving, within a culturally inclusive and LGBTQ+ affirming framework. View Profile
Self-help Apps
Gilman, CT
ONYEDIKACHI NWOSU
Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescen... More
Nurse Practitioner
Offers online care for Gilman, Connecticut
PMHNP
Female
Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challeng... More
Who might be a good fit for Onyedikachi?
Individuals focused on improving their mental well-being while managing challenges such as anxiety, depression, or mood disorders may find support in Onyedikachi Nwosu's work. With her background in psychiatric mental health and commitment to a holistic approach that incorporates nutrition, exercise, and supplements alongside medication, she could be particularly beneficial for older adults seeking a comprehensive and individualized care plan. Her proficiency in Cognitive Behavioral Therapy (CBT) may also resonate with those looking to develop practical strategies for coping with their concerns. View Profile
Self-help Apps
Gilman, CT
DENIA PEDROSO
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Gilman, Connecticut
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall... More
Who might be a good fit for Denia?
Denia Pedroso may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her holistic, client-centered approach combines evidence-based therapies like CBT and DBT with medication management, supporting individuals through complex mental health challenges and life transitions. View Profile
Self-help Apps
Gilman, CT
KOLLETTIA KELLY
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e... More
Therapist
Offers online care for Gilman, Connecticut
LPC
Female
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ... More
Who might be a good fit for Kollettia?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Kollettia Kelly. She focuses on empowering individuals to recognize their strengths and develop long-term wellness plans, particularly for those managing trauma, PTSD, or women’s mental health concerns. View Profile
Self-help Apps
Gilman, CT
LAWRENCE OGBOGU
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensi... More
Nurse Practitioner
Offers online care for Gilman, Connecticut
PMHNP
Male
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combinin... More
Who might be a good fit for Lawrence?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Lawrence Ogbogu's focused therapeutic work. With his unique background as a Mental Health Nurse Practitioner, Lawrence utilizes evidence-based approaches like cognitive-behavioral therapy and motivational interviewing, making him a potential fit for older adults seeking to navigate their mental health challenges with empathy and respect. View Profile
Self-help Apps
Gilman, CT
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for Gilman, Connecticut
LPC|LCMHC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Christel Mckoy’s approach. She integrates various therapeutic methods to tailor care that addresses complex challenges like abuse and emotional distress, helping individuals enhance coping skills and improve overall functioning. View Profile
Self-help Apps
Gilman, CT
UZOCHUKWU EKPUNOBI
Hello My name is Uzochukwu "Sam" Ekpunobi. I have over 20 years of experience in healthcare, with a decade dedicated to mental hea... More
Nurse Practitioner
Offers online care for Gilman, Connecticut
PMHNP
Male
Hello My name is Uzochukwu "Sam" Ekpunobi. I have over 20 years of experience in healthcare, with a decade dedicated to mental health and substance addiction services treatmen... More
Who might be a good fit for Uzochukwu?
Those managing concerns related to anxiety, addiction, or trauma may appreciate the methods Uzochukwu Ekpunobi incorporates into his practice. His experience working with veterans and adults facing complex behavioral health challenges informs a thoughtful, cognitive-behavioral approach aimed at fostering resilience and practical coping skills. View Profile
Self-help Apps
Gilman, CT
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Gilman, Connecticut
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Self-help Apps
Gilman, CT
DAILENE SPENCER
Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel ... More
Therapist
Offers online care for Gilman, Connecticut
LCSW
Female
Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel overwhelming and it's hard to know where to s... More
Self-help Apps
Gilman, CT
JACQUELLA FORGEYCARPENTER
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Gilman, Connecticut
LCSW
Female
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ... More
Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process. View Profile
Self-help Apps
Gilman, CT
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Gilman, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns. View Profile
Self-help Apps
Gilman, CT
YULANDA KING
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Men... More
Nurse Practitioner
Offers online care for Gilman, Connecticut
PMHNP
Female
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Mental Health Nurse (PMHNP-BC), I have served in... More
Who might be a good fit for Yulanda?
Yulanda King may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner allows her to combine medication management with therapeutic approaches that create a safe, nonjudgmental space for clients to explore their mental health challenges. View Profile
Self-help Apps
Gilman, CT
STEPHANIE LEEFERREIRA
I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work ... More
Therapist
Offers online care for Gilman, Connecticut
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work with individuals facing anxiety, depression, ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Lee-ferreira. Her compassionate, client-centered approach weaves strengths-based and solution-focused techniques to foster resilience in a safe and affirming space. View Profile
Self-help Apps
Gilman, CT
ANDREW THOMPSON
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult subs... More
Therapist
Offers online care for Gilman, Connecticut
LPC
Male
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV ... More
Who might be a good fit for Andrew?
Clients working through challenges related to anger management and domestic violence and looking for person-centered therapy support might engage well with Andrew Thompson’s approach. He offers an eclectic style that meets individuals where they are, focusing on helping them process their experiences and move toward personal growth. View Profile
Self-help Apps
Gilman, CT
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for Gilman, Connecticut
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Self-help Apps
Gilman, CT
JARON COTTON
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment... More
Therapist
Offers online care for Gilman, Connecticut
LCSW
Male
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us a... More
Who might be a good fit for Jaron?
Jaron Cotton offers an approach that may suit individuals focusing on processing emotional challenges and fostering personal growth. He incorporates trauma-informed care alongside evidence-based methods like ACT and CBT, supporting clients through anxiety, mood concerns, and family or peer relationship issues in a collaborative and reflective way. View Profile
Self-help Apps
Gilman, CT