Groton, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Groton, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Groton, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Groton, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Groton, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Groton, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Groton, CT
Stiphenee Flores
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S... More
Therapist
Offers online care for Groton, Connecticut
LCSW
Female
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto... More
Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding. View Profile
Self-help Apps
Groton, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Groton, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Groton, CT
DANIELLE LAPRADE
Hello! I’m Danielle LaPrade, a Licensed Professional Counselor (LPC) in Connecticut and a Licensed Mental Health Counselor (LM... More
Therapist
Offers online care for Groton, Connecticut
LPC|LCMHC
Female
Hello! I’m Danielle LaPrade, a Licensed Professional Counselor (LPC) in Connecticut and a Licensed Mental Health Counselor (LMHC) in Rhode Island. My approach is rooted i... More
Self-help Apps
Groton, CT
TANESHA MORGAN
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self... More
Therapist
Offers online care for Groton, Connecticut
LCSW
Female
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you... More
Who might be a good fit for Tanesha?
Clients seeking structured support for anxiety or looking to improve communication within relationships might consider working with Tanesha Morgan. She offers a compassionate space focused on self-discovery and empowerment, helping individuals and families build confidence in expressing their needs and fostering healthier connections. View Profile
Self-help Apps
Groton, CT
MARIE JOSEPH
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare... More
Nurse Practitioner
Offers online care for Groton, Connecticut
PMHNP
Female
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare industry. With a dual certification as a Fam... More
Who might be a good fit for Marie?
Clients in need of guidance around managing mood disorders and trauma could benefit from Marie Joseph’s approach. She integrates a holistic perspective that addresses both mental and physical health, supporting older adults with diverse backgrounds through collaborative care and evidence-based methods like Cognitive Behavioral Therapy. View Profile
Self-help Apps
Groton, CT
MIMI BEAULIEU
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU... More
Therapist
Offers online care for Groton, Connecticut
LPC
Female
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and mo... More
Who might be a good fit for Mimi?
Individuals or couples navigating challenges such as addiction, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Mimi Beaulieu, where applicable. She integrates supportive and motivational therapies in a collaborative, non-judgmental setting to help clients identify personalized goals and create meaningful, positive change. View Profile
Self-help Apps
Groton, CT
DKEYA TORRES
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life co... More
Therapist
Offers online care for Groton, Connecticut
LPC
Female
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is a... More
Who might be a good fit for Dkeya?
People experiencing symptoms of anxiety, depression, or grappling with trauma-related issues, and looking for a therapist with experience in women's mental health might consider Dkeya Torres's style of care. Her dedication towards understanding the root of underlying pain, fear, and insecurity could be particularly beneficial for middle-aged and young adult individuals seeking a compassionate approach to their mental health journey. Dkeya's work is rooted in humanizing mental health struggles, thereby offering a supportive space to those keen on making progress towards a healthier, more fulfilling life. View Profile
Self-help Apps
Groton, CT
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Groton, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired. View Profile
Self-help Apps
Groton, CT
MELISSA RIPANI
My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I h... More
Therapist
Offers online care for Groton, Connecticut
LMFT
Female
My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I help my clients find constructive ways of addr... More
Who might be a good fit for Melissa?
Melissa Ripani may be a match for those interested in family and couples therapy, particularly when facing anxiety, depression, or relationship challenges. Her approach emphasizes compassion and understanding, creating a supportive space to help individuals and families develop constructive coping skills and work through conflicts together. View Profile
Self-help Apps
Groton, CT
KAREN VEINTIMILLA
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working ... More
Therapist
Offers online care for Groton, Connecticut
LPC|LMHC
Female
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions,... More
Who might be a good fit for Karen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Karen Veintimilla, where applicable. Her eclectic approach is tailored to each person’s unique needs, creating a supportive space to build coping skills and gain insight through collaboration. View Profile
Self-help Apps
Groton, CT
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Groton, Connecticut
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and attachment-based approaches might consider Melissa Douglas’s style of care. She integrates evidence-based methods with a collaborative and empathetic approach, supporting clients in building emotional resilience and fostering meaningful personal growth. View Profile
Self-help Apps
Groton, CT
IVELISSE CORREA
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Conn... More
Therapist
Offers online care for Groton, Connecticut
LMHC|LPC|LCMHC
Female
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent an... More
Who might be a good fit for Ivelisse?
People experiencing challenges with child or adolescent mental health, and looking for a therapist with experience in trauma and PTSD, might consider Ivelisse Correa's style of care. Individuals, particularly parents, caregivers, or guardians of those aged 5-25 years dealing with anger, anxiety, depression, or mood disorders could benefit from her client-centered and trauma-informed care. Her use of cognitive behavioral therapy, coupled with mindfulness and creative expressions, adds a unique touch to her approach, while her bilingual capability in English and Spanish accommodates a wider range of clients. View Profile
Self-help Apps
Groton, CT
DENISE DEBRADY
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an exp... More
Therapist
Offers online care for Groton, Connecticut
LCSW
Female
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and ... More
Who might be a good fit for Denise?
Denise DeBrady may support individuals who want to explore coping skills or manage addiction through a Cognitive Behavioral Therapy (CBT)-informed lens. Her approach could be particularly beneficial for those seeking to identify their strengths, goals, and abilities to overcome challenges, irrespective of their age. Denise's experience as a Licensed Alcohol and Drug Counselor may offer additional support for individuals grappling with substance-related issues. View Profile
Self-help Apps
Groton, CT
EMMANUEL IHEMEDU
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f... More
Therapist
Offers online care for Groton, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey... More
Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery. View Profile
Self-help Apps
Groton, CT
MICHAEL DUTKO
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Groton, Connecticut
LPC
Male
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection. View Profile
Self-help Apps
Groton, CT
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Groton, Connecticut
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Self-help Apps
Groton, CT
SUSAN PROSNICK
Susan is a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and families counse... More
Therapist
Offers online care for Groton, Connecticut
Female
Susan is a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and families counseling. She studied at Fairfield University whe... More
Who might be a good fit for Susan?
Susan Prosnick may be a match for those interested in solution-focused therapy, particularly when facing challenges related to relationships or personal growth. She creates a welcoming and safe space that encourages clients to draw on their own strengths while collaboratively exploring practical solutions. View Profile
Self-help Apps
Groton, CT