Hartford, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hartford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hartford, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Hartford, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Hartford, CT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hartford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Hartford, CT
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds. View Profile
Self-help Apps
Hartford, CT
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hartford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hartford, CT
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Hartford, CT
GIANFRANCO BEAUMONT
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E... More
Therapist
Offers online care for Hartford, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re... More
Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills. View Profile
Self-help Apps
Hartford, CT
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LCMHC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Christel Mckoy’s approach. She integrates various therapeutic methods to tailor care that addresses complex challenges like abuse and emotional distress, helping individuals enhance coping skills and improve overall functioning. View Profile
Self-help Apps
Hartford, CT
MIRANDA CURNANE
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Other
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam... More
Who might be a good fit for Miranda?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Miranda Curnane’s work. Miranda’s person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offers guidance tailored to those navigating challenges related to mood, family dynamics, and LGBTQ+ experiences. View Profile
Self-help Apps
Hartford, CT
SARAH ABBOTT
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clin... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the Univer... More
Who might be a good fit for Sarah?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and families might consider Sarah Abbott’s style of care. She integrates trauma-informed and person-centered approaches to create a supportive space, especially for those managing ADHD, chronic illness, or exploring their LGBTQ+ identity. View Profile
Self-help Apps
Hartford, CT
FRANCESCA ESPOSITO
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among o... More
Therapist
Offers online care for Hartford, Connecticut
LMFT
Female
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and f... More
Who might be a good fit for Francesca?
Francesca Esposito may support individuals who want to explore managing OCD and anxiety through an Exposure Response Prevention-informed lens. Her approach creates a validating environment where clients feel heard and are guided with practical strategies tailored to their unique experiences. View Profile
Self-help Apps
Hartford, CT
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Verona Gordon may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing challenges like anxiety, depression, or mood disorders. Her dual certification as a psychiatric nurse practitioner and family nurse practitioner may particularly appeal to those seeking a comprehensive, medicinal approach alongside their therapy. Verona's expertise in areas like ADHD, self-esteem issues, and LGBTQ+ mental health further suggests a versatile and supportive environment for diverse client needs. View Profile
Self-help Apps
Hartford, CT
STEPHANIE LAROSE
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ... More
Who might be a good fit for Stephanie?
Stephanie Larose may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a patient-centered approach that emphasizes open communication and collaborative decision-making, creating space for clients to feel heard and supported throughout their care. View Profile
Self-help Apps
Hartford, CT
DKEYA TORRES
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life co... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is a... More
Who might be a good fit for Dkeya?
People experiencing symptoms of anxiety, depression, or grappling with trauma-related issues, and looking for a therapist with experience in women's mental health might consider Dkeya Torres's style of care. Her dedication towards understanding the root of underlying pain, fear, and insecurity could be particularly beneficial for middle-aged and young adult individuals seeking a compassionate approach to their mental health journey. Dkeya's work is rooted in humanizing mental health struggles, thereby offering a supportive space to those keen on making progress towards a healthier, more fulfilling life. View Profile
Self-help Apps
Hartford, CT
WENDY RUIZ
I am a Licensed Clinical Social Worker with over 15 years of experience supporting children, adolescents, and adults navigating de... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience supporting children, adolescents, and adults navigating depression, anxiety, and life transitions. My t... More
Who might be a good fit for Wendy?
Clients in need of guidance around family conflict or emotional challenges could benefit from Wendy Ruiz’s approach. She integrates Cognitive Behavioral Therapy with a compassionate, person-centered style, offering a collaborative space for clients of all ages to feel heard and supported, including services in both English and Spanish. View Profile
Self-help Apps
Hartford, CT
TANESHA MORGAN
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you... More
Who might be a good fit for Tanesha?
Clients seeking structured support for anxiety or looking to improve communication within relationships might consider working with Tanesha Morgan. She offers a compassionate space focused on self-discovery and empowerment, helping individuals and families build confidence in expressing their needs and fostering healthier connections. View Profile
Self-help Apps
Hartford, CT
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LMHC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Who might be a good fit for Jose?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jose Valentin’s work. His bilingual approach and experience with trauma-informed therapies offer a collaborative space for clients across diverse ages, including older adults, to explore healing and growth. View Profile
Self-help Apps
Hartford, CT
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Self-help Apps
Hartford, CT
EDEN CORRIDON
Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized the... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic app... More
Who might be a good fit for Eden?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Eden Corridon incorporates into her practice. Her person-centered and relational-cultural approach emphasizes understanding clients holistically while fostering empowerment and authenticity within a collaborative therapeutic relationship. View Profile
Self-help Apps
Hartford, CT
Kimberly Mendoza
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adole... More
Therapist
Offers online care for Hartford, Connecticut
Female
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adolescent therapy, adult survivors of child sexua... More
Who might be a good fit for Kimberly?
Kimberly Mendoza may be a match for those interested in trauma-informed care, particularly when facing challenges related to adolescent and adult experiences of abuse or emotional distress. Her integrated approach emphasizes trust, acceptance, and active listening, creating a supportive space for individuals navigating complex histories and seeking healing. View Profile
Self-help Apps
Hartford, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Hartford, Connecticut

As the capital city of Connecticut, Hartford is a vibrant hub with a population of over 120,000. Known for its rich history, diverse culture, and proximity to the stunning Connecticut River, Hartford offers a unique blend of urban life coupled with natural beauty.

Key Mental-Health Concerns for Hartford Residents

The residents of Hartford, like many urban areas, face a variety of mental health concerns. Anxiety and depression are notably prevalent, as indicated by Connecticut Department of Health. Substance abuse, especially among the youth, is another critical issue, as reported by the CDC.

Access to Care & Providers in Hartford

Hartford residents have access to both public and private mental health services. The city hosts several crisis lines and community organizations dedicated to mental health. Hartford's local government also promotes noteworthy initiatives aimed at improving access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Hartford, helping residents to manage their mental health challenges effectively.
  • For those dealing with trauma, various providers offer EMDR and trauma-focused care in Hartford.
  • Hartford stands out for its unique offerings such as bilingual care, veterans' mental health support, and a growing trend towards e-therapy.

Local Policies & Stressors

The cost of living in Hartford is relatively high, which can contribute to stress, particularly among lower-income residents. Industry pressures, particularly in healthcare and insurance sectors, and the challenges faced by a large student population are additional stressors.

Take the Next Step

Don't let mental health challenges overwhelm you. There is help available. Find a licensed therapist in Hartford, Connecticut today and take the first step towards better mental health.