Hartford, CT Therapy for Coping Skills

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Coping Skills
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Hartford, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Hartford, CT
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hartford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hartford, CT
Coping Skills
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Hartford, Connecticut
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Hartford, CT
Coping Skills
BARBARA MOORE
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric setting... More
Hartford, CT
Coping Skills
BREAHNNA THOMPSON
My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clie... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clients ages 5-60+. I believe in clients being th... More
Hartford, CT
Coping Skills
ALIZAE WINEGLASS
Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authen... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authenticity. With a background in both art therapy... More
Hartford, CT
Coping Skills
MARIAH BENJAMIN
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,... More
Hartford, CT
Coping Skills
IVELISSE CORREA
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Conn... More
Therapist
Offers online care for Hartford, Connecticut
LMHC|LCMHC|LPC
Female
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent an... More
Hartford, CT
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Hartford, CT
Coping Skills
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Hartford, Connecticut
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Hartford, CT
Coping Skills
DIEGO PERALTACALDERON
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years I’ve cultivated a practic... More
Hartford, CT
Coping Skills
RAYON LENNON
Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical exper... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Th... More
Hartford, CT
Coping Skills
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Hartford, CT
Coping Skills
CARLA FRANCO
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha... More
Therapist
Offers online care for Hartford, Connecticut
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav... More
Hartford, CT
Coping Skills
MICHELE BINEZEWSKI
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize ... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavi... More
Hartford, CT
Coping Skills
AMARILIS LOPEZ
I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural b... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural backgrounds. Fluent in both English and Spanis... More
Hartford, CT
Coping Skills
DANIEL LLERENA
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ... More
Hartford, CT
Coping Skills
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW|LMSW-C
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Hartford, CT
Coping Skills
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LCPC|LCMHC|LMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Hartford, CT
Coping Skills
SARAH ABRAHAM
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma... More
Hartford, CT
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Hartford, Connecticut

As the capital city of Connecticut, Hartford is a vibrant hub with a population of over 120,000. Known for its rich history, diverse culture, and proximity to the stunning Connecticut River, Hartford offers a unique blend of urban life coupled with natural beauty.

Key Mental-Health Concerns for Hartford Residents

The residents of Hartford, like many urban areas, face a variety of mental health concerns. Anxiety and depression are notably prevalent, as indicated by Connecticut Department of Health. Substance abuse, especially among the youth, is another critical issue, as reported by the CDC.

Access to Care & Providers in Hartford

Hartford residents have access to both public and private mental health services. The city hosts several crisis lines and community organizations dedicated to mental health. Hartford's local government also promotes noteworthy initiatives aimed at improving access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Hartford, helping residents to manage their mental health challenges effectively.
  • For those dealing with trauma, various providers offer EMDR and trauma-focused care in Hartford.
  • Hartford stands out for its unique offerings such as bilingual care, veterans' mental health support, and a growing trend towards e-therapy.

Local Policies & Stressors

The cost of living in Hartford is relatively high, which can contribute to stress, particularly among lower-income residents. Industry pressures, particularly in healthcare and insurance sectors, and the challenges faced by a large student population are additional stressors.

Take the Next Step

Don't let mental health challenges overwhelm you. There is help available. Find a licensed therapist in Hartford, Connecticut today and take the first step towards better mental health.