Milford, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Milford, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Milford, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milford, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Milford, CT
INGRID BRETSCHGER
With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, ... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, compassion, hope, and purpose. I take an acti... More
Self-help Apps
Milford, CT
DANTE ALIESH PETERSON
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holi... More
Nurse Practitioner
Offers online care for Milford, Connecticut
PMHNP
Female
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a... More
Self-help Apps
Milford, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Self-help Apps
Milford, CT
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Milford, Connecticut
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Self-help Apps
Milford, CT
ZUNAIRA MIAN
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma... More
Therapist
Offers online care for Milford, Connecticut
LMHC|LPC
Female
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work... More
Self-help Apps
Milford, CT
CHRISTINA CAPUTO
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With ... More
Therapist
Offers online care for Milford, Connecticut
LMFT
Female
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive ... More
Self-help Apps
Milford, CT
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for Milford, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Self-help Apps
Milford, CT
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Milford, Connecticut
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Self-help Apps
Milford, CT
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Milford, Connecticut
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Self-help Apps
Milford, CT
Maureen Rogers
"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've b... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some t... More
Self-help Apps
Milford, CT
OLUBUNMI OLUGBILE
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life... More
Nurse Practitioner
Offers online care for Milford, Connecticut
PMHNP
Female
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass... More
Self-help Apps
Milford, CT
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Milford, Connecticut
LICSW|LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Self-help Apps
Milford, CT
MANUELMA PAULINO
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years ... More
Therapist
Offers online care for Milford, Connecticut
LMFT
Female
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years of experience in the field. I specialize in w... More
Self-help Apps
Milford, CT
ANETA CZARNOWSKI
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate... More
Self-help Apps
Milford, CT
DANIKA MILLS
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s... More
Therapist
Offers online care for Milford, Connecticut
LICSW|LCSW
Female
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the ever-changing transitio... More
Self-help Apps
Milford, CT
ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Self-help Apps
Milford, CT
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Milford, Connecticut
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Self-help Apps
Milford, CT