New Haven, CT Therapy Accepting Cigna Insurance

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Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
New Haven, CT
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
New Haven, CT
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
New Haven, CT
Cigna
Lissette Estevez
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t... More
Therapist
Offers online care for New Haven, Connecticut
Female
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you... More
New Haven, CT
Cigna
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for New Haven, Connecticut
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may be a good match for people navigating depression or anxiety who prefer a skills-based approach framework. Her use of CBT, ACT, and DBT techniques offers structured ways to build coping strategies and foster healthier relationships across adulthood. View Profile
New Haven, CT
Cigna
SANJA JOKSOVIC
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. ... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for... More
New Haven, CT
Cigna
AMY THOMAS
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work wit... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work with and achieve your goals, so I want to let yo... More
New Haven, CT
Cigna
MICHELLE AIRNEVACHARAKUPT
Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree in Marriage and Family Therapy ... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree in Marriage and Family Therapy from the University of Nebraska- Lincoln, and... More
New Haven, CT
Cigna
DIEGO PERALTACALDERON
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Male
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years I’ve cultivated a practic... More
New Haven, CT
Cigna
ARIEL PERKINS
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from con... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go thro... More
New Haven, CT
Cigna
ZUNAIRA MIAN
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC
Female
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work... More
New Haven, CT
Cigna
DENISE DELPH
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to comm... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LICSW
Female
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to communicate with your partner, anxiety or self-do... More
New Haven, CT
Cigna
CATHERINE TAYLOR
I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I work with adults who ar... More
Therapist
Offers online care for New Haven, Connecticut
LPC|CPC|LCMHC
Female
I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I work with adults who are experiencing any of the following: Anxiety,... More
New Haven, CT
Cigna
MELISSA LEWIS
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing suppo... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a... More
New Haven, CT
Cigna
DANTE ALIESH PETERSON
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holi... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a... More
New Haven, CT
Cigna
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
New Haven, CT
Cigna
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
New Haven, CT
Cigna
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LCPC|LPC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
New Haven, CT
Cigna
DALAISE HICKEY
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work fr... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 1... More
New Haven, CT
Cigna
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for New Haven, Connecticut
LICSW|LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
New Haven, CT
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.