New Haven, CT Therapy for Women's Mental Health

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Women's Mental Health
GILYTZA ROSELLE
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard ... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children beca... More
Who might be a good fit for Gilytza?
Clients in need of guidance around the emotional challenges of motherhood could benefit from Gilytza Roselle’s approach. Drawing from her own experience as a mother, she offers a compassionate, client-centered space that supports women working through anxiety, postpartum adjustments, and the stresses of parenting. View Profile
New Haven, CT
Women's Mental Health
JILL CHAUS CARNES
I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety, improve organization, decrease depression a... More
Who might be a good fit for Jill?
People seeking clarity around managing anxiety or support navigating life transitions may find Jill Chaus Carnes’ approach fitting. She creates a supportive space where clients can explore personalized strategies to address challenges like ADHD, depression, and grief while fostering greater self-ownership and well-being. View Profile
New Haven, CT
Women's Mental Health
MELISSA VERAS MARTINEZ
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Melissa Veras Martinez’s style of care. She offers bilingual support and integrates approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for young adults, adults, and families to build coping skills and work toward healing. View Profile
New Haven, CT
Women's Mental Health
CYNTHIA CUNNINGHAM
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati... More
Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties. View Profile
New Haven, CT
Women's Mental Health
LOIS COGGINS
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that trea... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 5 ... More
Who might be a good fit for Lois?
Lois Coggins may align well with adults who are working through issues such as anxiety, anger, or life transitions. She integrates cognitive behavioral and eclectic approaches to support clients in developing personalized strategies, including those seeking growth in spiritual or personal areas. View Profile
New Haven, CT
Women's Mental Health
LAUREN BURLING
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad... More
Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns. View Profile
New Haven, CT
Women's Mental Health
REBECCA MULLIN
Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you w... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you where you are, listen without judgment, and he... More
Who might be a good fit for Rebecca?
Rebecca Mullin may be a good match for people navigating challenges such as anxiety, trauma, or life transitions who prefer a person-centered framework. She integrates motivational interviewing and trauma-informed care to help adults gain insight into their relationship patterns and build self-worth in a supportive, positive space. View Profile
New Haven, CT
Women's Mental Health
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC|LCPC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
Who might be a good fit for Amanda?
Amanda Timonere may be a match for those interested in a mind-body approach, particularly when facing life transitions or healing from past experiences. Her work integrates evidence-based therapies with mindfulness and narrative techniques to support adults seeking clarity, resilience, and self-acceptance during times of change. View Profile
New Haven, CT
Women's Mental Health
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for New Haven, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
New Haven, CT
Women's Mental Health
QUASHANTE OLLIVIERRE
I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxie... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themse... More
Who might be a good fit for Quashante?
Those coping with anxiety or pursuing personal growth in career and relationships may find Quashante Ollivierre’s approach to be well-aligned. She creates a supportive space tailored to young professional women, integrating cognitive behavioral and narrative therapy techniques to address stress, self-care, and life transitions. View Profile
New Haven, CT
Women's Mental Health
VANESSA LAURENT
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for New Haven, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Vanessa Laurent. She integrates cognitive behavioral therapy with a biopsychosocial perspective, helping clients develop self-awareness and emotional regulation within the context of their relationships and life circumstances. View Profile
New Haven, CT
Women's Mental Health
DEBRA TURKAT
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outco... More
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a... More
Who might be a good fit for Debra?
Debra Turkat may support individuals who want to explore improving their daily coping and self-care through a cognitive behavioral therapy-informed lens. Her approach integrates practical strategies influenced by her business background, emphasizing organization and resource management to help clients facing challenges like anxiety, depression, and life transitions. View Profile
New Haven, CT
Women's Mental Health
MELISSA LEWIS
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing suppo... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a... More
Who might be a good fit for Melissa?
Melissa Lewis may be a good match for people navigating trauma and related emotional challenges who prefer a trauma-informed and strength-based framework. Her approach integrates cognitive behavioral and dialectical behavior therapies to support adults in recognizing their resilience and building coping skills across issues like mood disorders, addiction, and family conflict. View Profile
New Haven, CT
Women's Mental Health
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for New Haven, Connecticut
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
New Haven, CT
Women's Mental Health
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
People seeking clarity around managing mood disorders or support navigating adulthood and middle age may find Nastassia Ragoonan’s approach fitting. She integrates a balanced perspective on medication and therapy, emphasizing collaboration and individualized care to support both mental and physical wellbeing. View Profile
New Haven, CT
Women's Mental Health
MARIAH BENJAMIN
Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone... More
Who might be a good fit for Mariah?
Individuals managing concerns related to anxiety and perfectionism may appreciate the methods Mariah Benjamin incorporates into her practice. Her use of cognitive behavioral techniques like cognitive restructuring and assertiveness training supports clients in setting boundaries and gaining emotional clarity. View Profile
New Haven, CT
Women's Mental Health
PATRICIA JENKINSSIMMONS
Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's tick... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Patricia Jenkinssimmons. She integrates trauma-focused therapies like EMDR with solution-focused and cognitive-behavioral approaches, creating a tailored experience that often resonates with adults managing stress, depression, or life transitions. View Profile
New Haven, CT
Women's Mental Health
REBECCA WILSON
Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-este... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-esteem so that they can be their authentic selves... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves. View Profile
New Haven, CT
Women's Mental Health
VERONICA HOPKINS
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker wi... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker with advanced training in perinatal mental heal... More
Who might be a good fit for Veronica?
Veronica Hopkins may be well-suited to individuals who value collaborative, trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach, grounded in Cognitive Behavioral and Dialectical Behavior Therapies, offers a compassionate, non-judgmental space to explore thoughts and develop practical coping skills. View Profile
New Haven, CT
Women's Mental Health
JESSICA HARRISON
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica Harrison. I am a doctoral prepared, dual-cer... More
Who might be a good fit for Jessica?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Jessica Harrison’s style of care. With a background that blends psychiatric nursing and primary care, she offers individualized support that addresses both mental health symptoms and the unique needs of diverse clients, including those focused on women’s health and LGBTQ+ wellness. View Profile
New Haven, CT
Women's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Women encounter a range of gender-specific mental health issues, from hormonal shifts to societal pressures. Psych Hub links you with clinicians who specialize in women’s mental health, addressing everything from perinatal concerns to menopause, and beyond. Empower your wellness—find a provider who understands your journey here at Psych Hub.

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.