New Haven, CT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy for Insomnia (CBT-i)
We couldn’t find any providers matching your search. Try updating your criteria or exploring other options below.
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Gretchen Law
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p... More
Therapist
Offers online care for New Haven, Connecticut
Female
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
MARIE JOSEPH
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare industry. With a dual certification as a Fam... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
STEPHANIE ALMEIDA
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live thei... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
MANUELMA PAULINO
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years ... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years of experience in the field. I specialize in w... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
LOIS COGGINS
Hello, my name is Tess. I am a licensed Professional Counselor in the state of Connecticut. I am employed at a facility that trea... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello, my name is Tess. I am a licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 4 ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
LAMONT BELLE
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LICSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
DANTE ALIESH PETERSON
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holi... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
Nekeisha Hutchinson
"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife prese... More
Therapist
Offers online care for New Haven, Connecticut
Female
"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife presents many challenges throughout the lifespan a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
DASHELLE BARCO
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been ... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults s... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
MARIA ARANA
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
J HARVEY
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the Unive... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the fie... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT
LYDIA MANDELL
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.