Portland, CT Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Portland, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
More
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
More
Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges.
View Profile
I'm a Licensed clinical social
Worker passionate about helping others become the best versions of themselves in order to live thei...
More
I'm a Licensed clinical social
Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature ...
More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Stephanie Almeida incorporates into her practice. She creates a safe, non-judgmental space that supports clients in building confidence and identifying their strengths through a flexible, individualized approach.
View Profile
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both...
More
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric setting...
More
Who might be a good fit for Barbara?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Barbara Moore incorporates into her practice. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to collaboratively support clients in defining and working toward their personal goals.
View Profile
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
More
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection.
View Profile
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint V...
More
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of col...
More
Who might be a good fit for Michelle?
Michelle Bicking may work particularly well with those looking to build skills around coping with major life transitions or managing serious mental illness. Michelle's unique blend of compassion-focused and trauma-informed care, coupled with her commitment to culturally sensitive therapy, may resonate with individuals seeking an understanding and empathetic space to navigate their journey. Her ability to provide care in both English and Spanish could also be beneficial for clients who prefer to communicate their experiences in either of these languages.
View Profile
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pu...
More
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I�...
More
Who might be a good fit for Angelique?
Angelique Ross offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma, or those seeking to improve their coping skills and self-esteem. Her relaxed and goal-oriented approach, combined with her experience in various community settings, may particularly resonate with young adults navigating life transitions or middle-aged individuals managing family conflicts.
View Profile
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience...
More
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and ...
More
Who might be a good fit for Pamela?
Clients working through grief, trauma, or anxiety and looking for cognitive-behavioral therapy support might engage well with Pamela English’s approach. Her experience with diverse populations, including teens, adults in crisis, and members of the LGBTQ community, allows her to tailor care with cultural sensitivity and a calming presence.
View Profile
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (...
More
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and ad...
More
Who might be a good fit for Emily?
Emily Felske may support individuals who want to explore trauma and its after-effects through a CBT and ACT-informed lens. Her extensive experience working with survivors of emotional, physical, and sexual abuse, as well as individuals within the foster care system, offers a nuanced understanding of the deep-seated issues these clients may face. Her incorporation of DBT techniques and solution-focused interventions could provide a structured and empathetic approach to those grappling with anxiety, depression, and mood disorders.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporti...
More
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporting adults on their path toward greater clarit...
More
Who might be a good fit for Jose?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Jose Santiago. He integrates evidence-based therapies such as CBT and ACT while maintaining sensitivity to cultural differences, offering care in both English and Spanish for diverse clients, including those in the LGBTQI+ community.
View Profile
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ...
More
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,...
More
Who might be a good fit for Mariah?
Clients facing concerns such as anxiety, self-esteem challenges, or difficulty expressing themselves may connect with the techniques and structure offered by Mariah Benjamin. She integrates Cognitive Behavioral Therapy with practical coping skills and communication strategies, creating a supportive space to build confidence and manage overwhelming thoughts.
View Profile
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life co...
More
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is a...
More
Who might be a good fit for Dkeya?
People experiencing symptoms of anxiety, depression, or grappling with trauma-related issues, and looking for a therapist with experience in women's mental health might consider Dkeya Torres's style of care. Her dedication towards understanding the root of underlying pain, fear, and insecurity could be particularly beneficial for middle-aged and young adult individuals seeking a compassionate approach to their mental health journey. Dkeya's work is rooted in humanizing mental health struggles, thereby offering a supportive space to those keen on making progress towards a healthier, more fulfilling life.
View Profile
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to comm...
More
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to communicate with your partner, anxiety or self-do...
More
Who might be a good fit for Denise?
People seeking clarity around relationship dynamics or support navigating life transitions may find Denise Delph’s approach fitting. She incorporates EMDR and focuses on issues like anxiety, self-doubt, and addiction, offering tailored support for adults at various stages of life.
View Profile
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling...
More
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo...
More
Who might be a good fit for Katelyn?
Katelyn Collins may be a strong resource for individuals looking to develop strategies for managing the emotional and mental health challenges associated with pregnancy and postpartum. Her positive, person-centered approach incorporates cognitive behavioral techniques and practical tools to create a supportive space for parents and birthing people to process their experiences.
View Profile
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in...
More
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me...
More
Who might be a good fit for Alyshiann?
Those coping with anxiety or pursuing personal growth in overall mental wellness may find Alyshiann Taylor’s approach to be well-aligned. She emphasizes a collaborative, holistic style that integrates both therapeutic support and pharmacological options to address emotional, mental, and physical health together.
View Profile
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing fr...
More
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foun...
More
Who might be a good fit for Idalia?
People experiencing anxiety and looking for a therapist with experience in culturally competent, bilingual care might consider Idalia Centenodiaz’s style of support. She integrates evidence-based methods like CBT and DBT with a compassionate, client-centered approach that honors each person’s unique life story and goals.
View Profile
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
More
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth.
View Profile
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat...
More
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex...
More
Who might be a good fit for Robin?
Robin Knight may be a match for those interested in attachment-based and trauma-focused therapies, particularly when facing challenges such as anxiety, ADHD, or grief. Her background working with foster and adoptive families, combined with an evidence-based approach that includes CBT and DBT, supports clients seeking personalized care that tracks progress over time.
View Profile
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.