Stamford, CT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Stamford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Stamford, Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t...
More
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you...
More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
More
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a...
More
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s...
More
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
More
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
More
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC.
As a bilingual (Spanish/English) Licensed Professional Counselor over...
More
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC.
As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years I’ve cultivated a practic...
More
Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare speciali...
More
Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare specializing in medication management and psychoeduca...
More
Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Conn...
More
Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent an...
More
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from ...
More
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have bee...
More
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e...
More
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo...
More
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure...
More
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t...
More
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint V...
More
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of col...
More
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
More
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
More
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
More
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life.
View Profile
Sendy Jean Baptiste, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for a...
More
Sendy Jean Baptiste, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adults experiencing anxiety, depression, bipol...
More
I’m a licensed clinical social worker specializing in anxiety, depression, and adjustment disorders. With four years of experien...
More
I’m a licensed clinical social worker specializing in anxiety, depression, and adjustment disorders. With four years of experience as a medical social worker, I take a warm ...
More
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling fr...
More
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working ...
More
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from ...
More
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-s...
More