Stratford, CT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Stratford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Stratford, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Stratford, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Stratford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
More
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
More
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
More
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
More
***** I do take Husky, CT medicaid ******
I believe everyone needs a mental health provider. I value all patient’s input on det...
More
***** I do take Husky, CT medicaid ******
I believe everyone needs a mental health provider. I value all patient’s input on determining a plan of care and treatment options...
More
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize ...
More
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavi...
More
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental heal...
More
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , le...
More
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst...
More
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
More
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life...
More
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass...
More
My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clie...
More
My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clients ages 5-60+. I believe in clients being th...
More
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an...
More
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work wit...
More
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli...
More
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�...
More
Hi there! I'm Abbey.
I specialize in working with women dealing with anxiety, trauma, and complex PTSD. I believe the therapeuti...
More
Hi there! I'm Abbey.
I specialize in working with women dealing with anxiety, trauma, and complex PTSD. I believe the therapeutic relationship is the foundation of meaningfu...
More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
More
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec...
More
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S...
More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers.
View Profile
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w...
More
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei...
More