Waterbury, CT Therapy for Anxiety
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Anxiety
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Waterbury, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Waterbury, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges.
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p...
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ...
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Who might be a good fit for Gretchen?
Those coping with complex mental health concerns or pursuing personal growth in relationships and life transitions may find Gretchen Law’s approach to be well-aligned. Her warm, client-centered style integrates goal-setting and a deep respect for diverse backgrounds, creating a supportive space for individuals, couples, and families across different ages and cultures.
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I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam...
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Who might be a good fit for Miranda?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Miranda Curnane’s work. Miranda’s person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offers guidance tailored to those navigating challenges related to mood, family dynamics, and LGBTQ+ experiences.
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I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years ...
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I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years of experience in the field. I specialize in w...
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Who might be a good fit for Manuelma?
Manuelma Paulino may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and family-centered lens. She creates a compassionate environment that helps children, adolescents, and adults feel heard and empowered while working through anxiety, depression, and self-esteem concerns.
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I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life...
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I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass...
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Who might be a good fit for Olubunmi?
People experiencing mood disorders, anxiety, or serious mental illness, or those wanting to strengthen coping skills, could benefit from Olubunmi Olugbile’s focused therapeutic work. Her approach integrates motivational interviewing and a commitment to accessible care, supporting individuals across various life stages including perinatal and older adult populations.
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
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Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis.
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
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Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth.
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Hello New Clients!
Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment...
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Hello New Clients!
Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment?id=5655&utm_source=provider-sourced&utm_medi...
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Who might be a good fit for Susan?
Clients in need of guidance around trauma recovery, addiction prevention, or managing symptoms of depression and anxiety could benefit from Susan Cohen's approach. Susan's focus on a wholistic counseling approach, which incorporates techniques such as Cognitive Behavioral Therapy (CBT) and Mind-body approaches, could be particularly beneficial for individuals, families, or couples from diverse backgrounds, including the LGBTQ+ community and those in the older adult age group. Her expertise in treating grief and trauma recovery using therapeutic Mindful practice and therapeutic yoga might resonate with those seeking an empowering and collaborative therapeutic experience.
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Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With ...
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Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive ...
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Who might be a good fit for Christina?
Christina Caputo may be well-suited to individuals who value Dialectical Behavior Therapy (DBT) in managing anxiety or improving coping skills. Her compassionate approach and experience with both young adults and middle-aged individuals could provide a supportive environment for those navigating life transitions or facing self-esteem issues.
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Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea...
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Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co...
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Who might be a good fit for Jessica?
Clients in need of guidance around emotional well-being could benefit from Jessica Kress’s approach. She integrates humanistic, behavioral, and cognitive perspectives to support adults across different life stages in exploring personal growth and resilience.
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S...
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto...
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Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness.
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I am a psychiatric nurse practitioner and have specialized in providing therapy and prescribing medication-assisted treatment for ...
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I am a psychiatric nurse practitioner and have specialized in providing therapy and prescribing medication-assisted treatment for patients who have mental health concerns. I h...
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Who might be a good fit for Radmila?
People experiencing mood disorders such as depression or anxiety, or those wanting to strengthen coping skills, could benefit from Radmila Meyer’s focused therapeutic work. She integrates nursing and neurobiological knowledge with cognitive behavioral therapy, tailoring her approach to support individuals and families from diverse cultural backgrounds.
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I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health...
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I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whe...
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Who might be a good fit for Rehema?
People seeking clarity around life transitions or support navigating changes in relationships and personal health may find Rehema Alceus’s approach fitting. Her focus on equitable care and experience with mood and anxiety disorders creates a supportive space for individuals and families working through stress, grief, or parenting challenges.
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e...
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I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ...
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Who might be a good fit for Kollettia?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Kollettia Kelly. She focuses on empowering individuals to recognize their strengths and develop long-term wellness plans, particularly for those managing trauma, PTSD, or women’s mental health concerns.
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Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an exp...
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Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and ...
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Who might be a good fit for Denise?
Denise DeBrady may support individuals who want to explore coping skills or manage addiction through a Cognitive Behavioral Therapy (CBT)-informed lens. Her approach could be particularly beneficial for those seeking to identify their strengths, goals, and abilities to overcome challenges, irrespective of their age. Denise's experience as a Licensed Alcohol and Drug Counselor may offer additional support for individuals grappling with substance-related issues.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!