Woodbury, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Woodbury, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S...
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto...
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Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Woodbury, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p...
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ...
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Who might be a good fit for Gretchen?
Those coping with complex mental health concerns or pursuing personal growth in relationships and life transitions may find Gretchen Law’s approach to be well-aligned. Her warm, client-centered style integrates goal-setting and a deep respect for diverse backgrounds, creating a supportive space for individuals, couples, and families across different ages and cultures.
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I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e...
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I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ...
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Who might be a good fit for Kollettia?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Kollettia Kelly. She focuses on empowering individuals to recognize their strengths and develop long-term wellness plans, particularly for those managing trauma, PTSD, or women’s mental health concerns.
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With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, ...
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With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, compassion, hope, and purpose. I take an acti...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a...
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Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet...
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Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills.
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, a...
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's o...
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Who might be a good fit for Quashante?
Those coping with high functioning anxiety or pursuing personal growth in their careers may find Quashante Ollivierre's approach to be well-aligned. As someone who specializes in women's mental health, she is particularly attuned to the unique needs of ambitious young women and millennial professionals. Her experience with narrative therapy and cognitive behavioral therapy may be beneficial to those navigating academic stress, self-esteem issues, and life transitions.
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I’m Penelope—a therapist who supports women and teens through life transitions, building healthy boundaries, and strengthening...
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I’m Penelope—a therapist who supports women and teens through life transitions, building healthy boundaries, and strengthening self-esteem. Outside of therapy, I love spen...
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Who might be a good fit for Penelope?
Penelope Praylow-kyles may align well with adults who are working through life transitions or seeking to build healthier self-esteem. She brings a collaborative, empowering style that encourages clients to discover their own strengths while fostering confidence and clarity.
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ...
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I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional...
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Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships.
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Woodbury, Connecticut
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma...
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I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work...
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Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a...
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Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s...
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Who might be a good fit for Melissa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and attachment-based approaches might consider Melissa Douglas’s style of care. She integrates evidence-based methods with a collaborative and empathetic approach, supporting clients in building emotional resilience and fostering meaningful personal growth.
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ...
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani...
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Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
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Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences.
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My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha...
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My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee...
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