Woodbury, CT Therapy for Anxiety
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Woodbury, Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Woodbury, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan...
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
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Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth.
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta...
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Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As...
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Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As a board-certified Psychiatric Mental Health ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st...
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You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli...
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You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�...
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Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among o...
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Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and f...
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Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree in Marriage and Family Therapy ...
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Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree in Marriage and Family Therapy from the University of Nebraska- Lincoln, and...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ...
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Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental heal...
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Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , le...
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"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife prese...
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"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife presents many challenges throughout the lifespan a...
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Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli...
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Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip...
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi...
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw...
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ...
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!