Washington, DC Community Resources & Peer Support

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Community Resources & Peer Support
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Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Washington, District Of Columbia
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Community Resources & Peer Support
Washington, DC
Shannon McGhee
I am licensed in the District of Columbia and the state of Maryland with over 24 years of professional work experience. I have exp... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am licensed in the District of Columbia and the state of Maryland with over 24 years of professional work experience. I have experience in helping clients with stress, anxie... More
Who might be a good fit for Shannon?
Shannon Mcghee may support individuals who want to explore healing and resilience through a mindfulness-informed lens. Her approach integrates traditional therapy with calming practices like breathing exercises, movement, and affirmations, offering a holistic path for those managing anxiety, stress, or relationship challenges. View Profile
Community Resources & Peer Support
Washington, DC
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Who might be a good fit for Dorcas?
Those managing concerns related to ADHD, addiction, anxiety, or other mood disorders may appreciate the methods Dorcas Yahaya incorporates into her practice. With her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she is uniquely positioned to offer comprehensive care, integrating physical health management with mental health expertise. Her use of Cognitive Behavioral Therapy may be particularly beneficial for middle-aged adults and young adults seeking to improve their mental wellbeing. View Profile
Community Resources & Peer Support
Washington, DC
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Community Resources & Peer Support
Washington, DC
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors. View Profile
Community Resources & Peer Support
Washington, DC
Shanique Lankford
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply commi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply committed to providing compassionate, high-quality... More
Who might be a good fit for Shanique?
Shanique Lankford may be a good match for people navigating complex mental health concerns who prefer a trauma-informed and holistic care framework. She integrates her dual expertise in psychiatric and family nursing to support individuals managing conditions like anxiety, ADHD, and PTSD while addressing both mental and physical well-being. View Profile
Community Resources & Peer Support
Washington, DC
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health. View Profile
Community Resources & Peer Support
Washington, DC
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Community Resources & Peer Support
Washington, DC
HAMIDA MAJILI
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for o... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and care... More
Who might be a good fit for Hamida?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Hamida Majili, where applicable. Her approach integrates evidence-based therapies like CBT and DBT while fostering an inclusive, supportive space for diverse clients across a wide age range. View Profile
Community Resources & Peer Support
Washington, DC
EVELYN HAMMAN
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I'm offering tele-psychiatric behavioral hea... More
Who might be a good fit for Evelyn?
Clients working through anxiety, bipolar disorder, or ADHD and looking for cognitive behavioral therapy support might engage well with Evelyn Hamman’s approach. Her background as a military veteran and bilingual provider offers a unique perspective that can resonate with middle-aged adults seeking care tailored to their cultural and life experiences. View Profile
Community Resources & Peer Support
Washington, DC
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults. View Profile
Community Resources & Peer Support
Washington, DC
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness. View Profile
Community Resources & Peer Support
Washington, DC
RASHID JALLOH
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Male
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ... More
Who might be a good fit for Rashid?
Those managing concerns related to addiction or depression may appreciate the methods Rashid Jalloh incorporates into his practice. With expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, his approach may be particularly beneficial to young adults, middle-aged individuals, and older adults seeking to cope with life's challenges and improve their overall functioning. View Profile
Community Resources & Peer Support
Washington, DC
REBEKAH PHILIPPART
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am ho... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am honored to participate in the lives of so many ... More
Who might be a good fit for Rebekah?
Clients in need of guidance around healing from trauma or managing life transitions could benefit from Rebekah Philippart’s approach. Her experience working with individuals facing a range of traumatic experiences, as well as those adjusting to losses or changes like new parenthood, supports a compassionate and thoughtful therapeutic process. View Profile
Community Resources & Peer Support
Washington, DC
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Who might be a good fit for Stephen?
Stephen Pleasant may work particularly well with those looking to build skills around coping, self-esteem, and life transitions. His focus on men's mental health and experience with various age groups, from young adults to older adults, underscores his understanding of the unique challenges men face at different stages of life. Stephen's use of cognitive behavioral therapy and mind-body approaches also resonates with individuals seeking to change their thought patterns and find new ways to navigate their lives. View Profile
Community Resources & Peer Support
Washington, DC
Seliat Dosunmu
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Community Resources & Peer Support
Washington, DC
HELEN VIBAN
Hello, I serve as a Psychiatric Mental Health Nurse Practitioner in Washington D.C. I earned my Doctorate in Nursing Practice from... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I serve as a Psychiatric Mental Health Nurse Practitioner in Washington D.C. I earned my Doctorate in Nursing Practice from Walden University in Minnesota and have been... More
Who might be a good fit for Helen?
Those managing concerns related to depression may appreciate the methods Helen Viban incorporates into her practice. Her multicultural approach and experience working with middle-aged adults offer thoughtful support tailored to individual backgrounds and needs. View Profile
Community Resources & Peer Support
Washington, DC
IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washingt... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washington DC. I specialize in assessing, diagnosing,... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
Community Resources & Peer Support
Washington, DC
FRANKLIN SELLERS
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovativ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating ... More
Community Resources & Peer Support
Washington, DC
Kristin Discepolo
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,... More
Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace. View Profile
Community Resources & Peer Support
Washington, DC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.